Baraka Poulin -
Ironman 70.3 Lahti 2023

Quick facts

472/443/79Alle/Geschlecht/AK

M35-39Altersklasse

1124Startnummer

USANationalität


33:12	2:16:25	1:24:37	4:22:11

Vergleiche Baraka Poulin mit anderen Athleten!

1124 Poulin

1092 Fagherazzi ×

1341 Gassino ×

1245 Nalbantoglu ×

1308 Markus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:12	00:33:12	01:44 min/100m	-01:15 (222.) ●	-01:50 (1341.) ●	-03:22 (1690.) ●
Wechsel		00:37:09	00:03:57	-	-00:40 (158.) ●	-00:53 (932.) ●	-01:09 (1228.) ●
Radfahren	14.3 km	00:58:51	00:21:42	39.54 km/h	-01:25 (99.) ●	-02:01 (509.) ●	-03:09 (537.) ●
Radfahren	28.2 km	01:18:05	00:19:14	43.36 km/h	-01:28 (70.) ●	-01:59 (412.) ●	-03:04 (431.) ●
Radfahren	39.8 km	01:36:13	00:18:08	38.38 km/h	-01:27 (124.) ●	-02:04 (530.) ●	-03:10 (548.) ●
Radfahren	49.8 km	01:51:06	00:14:53	40.31 km/h	-01:27 (83.) ●	-01:55 (451.) ●	-02:54 (463.) ●
Radfahren	60.7 km	02:08:39	00:17:33	37.26 km/h	-01:06 (159.) ●	-01:51 (677.) ●	-03:02 (694.) ●
Radfahren	71 km	02:24:28	00:15:49	39.07 km/h	-01:19 (115.) ●	-02:05 (521.) ●	-03:16 (531.) ●
Radfahren	82.5 km	02:41:28	00:17:00	40.59 km/h	-00:52 (192.) ●	-01:41 (876.) ●	-02:43 (895.) ●
Radfahren	89.5 km	02:53:34	00:12:06	34.71 km/h	-01:45 (91.) ●	-01:57 (419.) ●	-02:40 (433.) ●
Radfahren	89.5 km	02:53:34	02:16:25	39.36 km/h	-10:49 (106.) ●	-15:33 (497.) ●	-23:58 (509.) ●
Wechsel		02:57:34	00:04:00	-	-01:35 (50.) ●	-02:09 (277.) ●	-02:03 (459.) ●
Laufen	0.4 km	02:59:16	00:01:42	04:15 min/km	-00:18 (15.) ●	-00:25 (165.) ●	-00:32 (172.) ●
Laufen	1.4 km	03:03:12	00:03:56	03:56 min/km	-00:25 (104.) ●	-00:40 (535.) ●	-00:56 (575.) ●
Laufen	2.6 km	03:08:12	00:05:00	04:09 min/km	-00:57 (16.) ●	-01:18 (158.) ●	-01:43 (164.) ●
Laufen	4 km	03:13:41	00:05:29	03:55 min/km	-00:44 (70.) ●	-01:03 (363.) ●	-01:26 (380.) ●
Laufen	5.3 km	03:18:25	00:04:44	03:38 min/km	-00:34 (87.) ●	-00:52 (449.) ●	-01:13 (475.) ●
Laufen	6.7 km	03:23:25	00:05:00	03:34 min/km	-00:47 (49.) ●	-01:07 (263.) ●	-01:30 (276.) ●
Laufen	7.8 km	03:27:49	00:04:24	04:00 min/km	-00:41 (52.) ●	-00:59 (289.) ●	-01:20 (304.) ●
Laufen	9.2 km	03:33:28	00:05:39	04:02 min/km	-00:39 (84.) ●	-01:00 (431.) ●	-01:24 (456.) ●
Laufen	10.4 km	03:37:50	00:04:22	03:38 min/km	-00:30 (92.) ●	-00:49 (473.) ●	-01:09 (502.) ●
Laufen	10.8 km	03:39:43	00:01:53	04:42 min/km	-00:12 (101.) ●	-00:21 (494.) ●	-00:30 (533.) ●
Laufen	11.8 km	03:43:49	00:04:06	04:06 min/km	-00:24 (139.) ●	-00:41 (656.) ●	-01:01 (709.) ●
Laufen	13 km	03:49:24	00:05:35	04:39 min/km	-00:38 (127.) ●	-01:04 (585.) ●	-01:32 (630.) ●
Laufen	14.4 km	03:55:17	00:05:53	04:12 min/km	-00:34 (133.) ●	-00:57 (649.) ●	-01:22 (699.) ●
Laufen	15.7 km	04:00:14	00:04:57	03:48 min/km	-00:33 (119.) ●	-00:55 (561.) ●	-01:18 (598.) ●
Laufen	17.1 km	04:05:38	00:05:24	03:51 min/km	-00:35 (122.) ●	-00:59 (581.) ●	-01:24 (621.) ●
Laufen	18.2 km	04:10:23	00:04:45	04:19 min/km	-00:32 (127.) ●	-00:52 (593.) ●	-01:14 (633.) ●
Laufen	19.6 km	04:16:20	00:05:57	04:14 min/km	-00:36 (131.) ●	-01:01 (613.) ●	-01:24 (660.) ●
Laufen	20.8 km	04:20:46	00:04:26	03:41 min/km	-00:34 (99.) ●	-00:53 (489.) ●	-01:11 (523.) ●
Laufen	21.1 km	04:22:11	00:01:25	04:43 min/km	-00:10 (97.) ●	-00:22 (587.) ●	-00:25 (650.) ●
Laufen	21.1 km	04:22:11	01:24:37	04:00 min/km	-10:23 (74.) ●	-16:18 (415.) ●	-22:34 (442.) ●
Total	112.5 km	04:22:11	04:22:11	25.75 km/h	-24:42 (79.) ●	-36:43 (443.) ●	-53:06 (472.) ●

Ges	Sex	Ak	Name	#	AK
459	431	74	Michael Cassinides	1098	M35-39	AUS	00:26:39	02:22:22	01:22:55	04:21:43
460	432	75	Jason Karavidas	986	M35-39	USA	00:33:31	02:13:25	01:26:41	04:21:49
462	434	76	Patrick Teller	1230	M35-39	DEU	00:30:26	02:14:43	01:28:46	04:21:51
467	438	77	Alessandro Fagherazzi	1092	M35-39	ITA	00:30:17	02:20:09	01:23:59	04:22:04
469	440	78	Julien Gassino	1341	M35-39	FRA	00:31:59	02:13:24	01:27:36	04:22:10
472	443	79	Baraka Poulin	1124	M35-39	USA	00:33:12	02:16:25	01:24:37	04:22:11
473	444	80	Gunes Nalbantoglu	1245	M35-39	TUR	00:32:46	02:18:55	01:21:54	04:22:13
474	445	81	Niels Markus	1308	M35-39	NLD	00:31:26	02:15:50	01:25:39	04:22:17
479	449	82	Jeremy Staffent	997	M35-39	FRA	00:34:23	02:12:59	01:26:56	04:22:29
481	451	83	Casper Moodie	1357	M35-39	ZAF	00:30:13	02:13:27	01:29:52	04:22:31