Lenka Lorber -
Ironman 70.3 Lahti 2023

Quick facts

3751/965/150Alle/Geschlecht/AK

F40-44Altersklasse

113Startnummer

ZAFNationalität


36:34	2:57:57	1:48:34	5:32:21

Vergleiche Lenka Lorber mit anderen Athleten!

113 Lorber

111 Seisto ×

153 Murtagh ×

271 Poplawska ×

308 Rodriguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:34	00:36:34	01:55 min/100m	-02:14 (104.) ●	-02:35 (717.) ●	±00:00 (2963.) ●
Wechsel		00:41:14	00:04:40	-	-00:33 (104.) ●	-00:53 (710.) ●	-00:26 (2486.) ●
Radfahren	14.3 km	01:08:22	00:27:08	31.62 km/h	+00:26 (185.) ●	+00:25 (1246.) ●	+02:17 (4337.) ●
Radfahren	28.2 km	01:32:42	00:24:20	34.27 km/h	+00:21 (186.) ●	+00:14 (1200.) ●	+02:02 (4277.) ●
Radfahren	39.8 km	01:57:11	00:24:29	28.43 km/h	+01:20 (222.) ●	+01:21 (1474.) ●	+03:11 (4630.) ●
Radfahren	49.8 km	02:17:13	00:20:02	29.95 km/h	+00:46 (205.) ●	+00:37 (1339.) ●	+02:15 (4434.) ●
Radfahren	60.7 km	02:41:00	00:23:47	27.5 km/h	+01:23 (223.) ●	+01:15 (1468.) ●	+03:12 (4609.) ●
Radfahren	71 km	03:02:12	00:21:12	29.15 km/h	+00:13 (183.) ●	+00:10 (1207.) ●	+02:07 (4253.) ●
Radfahren	82.5 km	03:23:28	00:21:16	32.45 km/h	+00:03 (169.) ●	-00:11 (1077.) ●	+01:33 (4046.) ●
Radfahren	89.5 km	03:39:11	00:15:43	26.72 km/h	+00:03 (176.) ●	-00:15 (1073.) ●	+00:57 (3896.) ●
Radfahren	89.5 km	03:39:11	02:57:57	30.18 km/h	+04:35 (188.) ●	+03:36 (1259.) ●	+17:34 (4312.) ●
Wechsel		03:43:47	00:04:36	-	-00:54 (69.) ●	-01:17 (478.) ●	-01:27 (1249.) ●
Laufen	0.4 km	03:45:59	00:02:12	05:30 min/km	-00:10 (88.) ●	-00:14 (639.) ●	-00:02 (2905.) ●
Laufen	1.4 km	03:50:35	00:04:36	04:36 min/km	-00:36 (65.) ●	-00:42 (483.) ●	-00:16 (2506.) ●
Laufen	2.6 km	03:56:57	00:06:22	05:18 min/km	-00:51 (74.) ●	-01:01 (502.) ●	-00:21 (2637.) ●
Laufen	4 km	04:03:39	00:06:42	04:47 min/km	-00:42 (75.) ●	-00:52 (525.) ●	-00:13 (2759.) ●
Laufen	5.3 km	04:09:28	00:05:49	04:28 min/km	-00:33 (88.) ●	-00:43 (587.) ●	-00:08 (2930.) ●
Laufen	6.7 km	04:15:47	00:06:19	04:30 min/km	-00:38 (79.) ●	-00:50 (549.) ●	-00:11 (2839.) ●
Laufen	7.8 km	04:21:31	00:05:44	05:12 min/km	-00:24 (113.) ●	-00:35 (728.) ●	±00:00 (3220.) ●
Laufen	9.2 km	04:28:43	00:07:12	05:08 min/km	-00:20 (124.) ●	-00:32 (798.) ●	+00:09 (3400.) ●
Laufen	10.4 km	04:34:25	00:05:42	04:44 min/km	-00:12 (137.) ●	-00:23 (882.) ●	+00:11 (3510.) ●
Laufen	10.8 km	04:36:55	00:02:30	06:14 min/km	-00:02 (149.) ●	-00:08 (941.) ●	+00:07 (3661.) ●
Laufen	11.8 km	04:42:20	00:05:25	05:25 min/km	-00:04 (155.) ●	-00:15 (995.) ●	+00:18 (3721.) ●
Laufen	13 km	04:49:58	00:07:38	06:21 min/km	-00:01 (176.) ●	-00:17 (1054.) ●	+00:31 (3809.) ●
Laufen	14.4 km	04:57:25	00:07:27	05:19 min/km	-00:15 (140.) ●	-00:31 (867.) ●	+00:12 (3445.) ●
Laufen	15.7 km	05:03:47	00:06:22	04:53 min/km	-00:20 (136.) ●	-00:32 (847.) ●	+00:07 (3387.) ●
Laufen	17.1 km	05:10:37	00:06:50	04:52 min/km	-00:26 (121.) ●	-00:39 (771.) ●	+00:02 (3248.) ●
Laufen	18.2 km	05:17:05	00:06:28	05:52 min/km	+00:06 (186.) ●	-00:08 (1124.) ●	+00:29 (3889.) ●
Laufen	19.6 km	05:24:41	00:07:36	05:25 min/km	-00:09 (155.) ●	-00:24 (939.) ●	+00:15 (3518.) ●
Laufen	20.8 km	05:30:39	00:05:58	04:58 min/km	+00:03 (176.) ●	-00:08 (1080.) ●	+00:21 (3750.) ●
Laufen	21.1 km	05:32:21	00:01:42	05:39 min/km	-00:10 (79.) ●	-00:13 (561.) ●	-00:08 (2711.) ●
Laufen	21.1 km	05:32:21	01:48:34	05:08 min/km	-05:44 (126.) ●	-09:07 (790.) ●	+01:23 (3338.) ●
Total	112.5 km	05:32:21	05:32:21	20.31 km/h	-04:50 (150.) ●	-10:16 (965.) ●	+17:04 (3751.) ●

Ges	Sex	Ak	Name	#	AK
3710	937	145	Martina Aitolehti	304	F40-44	FIN	00:41:47	02:40:29	02:00:18	05:31:02
3726	948	146	Emilie Geneste	165	F40-44	FRA	00:36:58	02:56:08	01:49:57	05:31:27
3737	954	147	Katerina Kratka	378	F40-44	CZE	00:34:43	03:05:46	01:37:47	05:31:55
3739	955	148	Hanna Seisto	111	F40-44	FIN	00:32:04	02:51:28	01:58:25	05:31:59
3741	957	149	Kathryn Murtagh	153	F40-44	GBR	00:35:19	02:48:49	01:57:33	05:32:07
3751	965	150	Lenka Lorber	113	F40-44	ZAF	00:36:34	02:57:57	01:48:34	05:32:21
3754	968	151	Anna Poplawska	271	F40-44	POL	00:42:05	02:39:53	02:00:11	05:32:24
3758	971	152	Heather Rodriguez	308	F40-44	USA	00:41:25	02:50:27	01:47:53	05:32:31
3759	972	153	Michele Clode	269	F40-44	USA	00:32:07	02:49:44	01:58:59	05:32:40
3762	974	154	Kristin Kurokawa	406	F40-44	USA	00:35:04	02:44:32	02:04:53	05:32:44