Oliver Ashworth -
Ironman 70.3 Lahti 2023

Quick facts

2463/2133/392Alle/Geschlecht/AK

M40-44Altersklasse

116Startnummer

AUSNationalität


35:13	2:31:39	1:46:53	5:02:47

Vergleiche Oliver Ashworth mit anderen Athleten!

116 Ashworth

290 Andrew ×

358 Englund ×

283 Herzog ×

628 Kokoteev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:13	00:35:13	01:51 min/100m	+00:26 (316.) ●	+00:11 (1937.) ●	-01:21 (2485.) ●
Wechsel		00:38:47	00:03:34	-	-01:02 (74.) ●	-01:16 (462.) ●	-01:32 (608.) ●
Radfahren	14.3 km	01:02:22	00:23:35	36.38 km/h	-00:07 (284.) ●	-00:08 (1792.) ●	-01:16 (1951.) ●
Radfahren	28.2 km	01:23:19	00:20:57	39.81 km/h	-00:13 (267.) ●	-00:16 (1706.) ●	-01:21 (1827.) ●
Radfahren	39.8 km	01:44:09	00:20:50	33.41 km/h	+01:01 (399.) ●	+00:38 (2300.) ●	-00:28 (2637.) ●
Radfahren	49.8 km	02:01:01	00:16:52	35.57 km/h	+00:28 (369.) ●	+00:04 (2033.) ●	-00:55 (2226.) ●
Radfahren	60.7 km	02:20:20	00:19:19	33.86 km/h	+00:27 (366.) ●	-00:05 (1935.) ●	-01:16 (2074.) ●
Radfahren	71 km	02:37:36	00:17:16	35.79 km/h	-00:06 (286.) ●	-00:38 (1601.) ●	-01:49 (1657.) ●
Radfahren	82.5 km	02:56:27	00:18:51	36.6 km/h	+00:39 (405.) ●	+00:10 (2211.) ●	-00:52 (2405.) ●
Radfahren	89.5 km	03:10:26	00:13:59	30.04 km/h	+00:34 (396.) ●	-00:04 (2037.) ●	-00:47 (2324.) ●
Radfahren	89.5 km	03:10:26	02:31:39	35.41 km/h	+02:43 (355.) ●	-00:19 (1949.) ●	-08:44 (2108.) ●
Wechsel		03:15:54	00:05:28	-	-00:02 (362.) ●	-00:41 (1550.) ●	-00:35 (2546.) ●
Laufen	0.4 km	03:18:06	00:02:12	05:30 min/km	+00:10 (422.) ●	+00:05 (2267.) ●	-00:02 (2906.) ●
Laufen	1.4 km	03:22:52	00:04:46	04:46 min/km	+00:17 (402.) ●	+00:10 (2296.) ●	-00:06 (2961.) ●
Laufen	2.6 km	03:29:21	00:06:29	05:24 min/km	+00:24 (402.) ●	+00:11 (2274.) ●	-00:14 (2862.) ●
Laufen	4 km	03:36:10	00:06:49	04:52 min/km	+00:29 (418.) ●	+00:17 (2368.) ●	-00:06 (2989.) ●
Laufen	5.3 km	03:41:54	00:05:44	04:24 min/km	+00:16 (395.) ●	+00:08 (2231.) ●	-00:13 (2743.) ●
Laufen	6.7 km	03:48:17	00:06:23	04:33 min/km	+00:29 (422.) ●	+00:16 (2376.) ●	-00:07 (2977.) ●
Laufen	7.8 km	03:54:02	00:05:45	05:13 min/km	+00:34 (434.) ●	+00:22 (2509.) ●	+00:01 (3253.) ●
Laufen	9.2 km	04:01:17	00:07:15	05:10 min/km	+00:48 (455.) ●	+00:36 (2628.) ●	+00:12 (3461.) ●
Laufen	10.4 km	04:06:56	00:05:39	04:42 min/km	+00:39 (449.) ●	+00:28 (2595.) ●	+00:08 (3432.) ●
Laufen	10.8 km	04:09:20	00:02:24	05:59 min/km	+00:15 (448.) ●	+00:10 (2543.) ●	+00:01 (3275.) ●
Laufen	11.8 km	04:14:33	00:05:13	05:13 min/km	+00:37 (456.) ●	+00:26 (2573.) ●	+00:06 (3395.) ●
Laufen	13 km	04:21:52	00:07:19	06:05 min/km	+00:57 (456.) ●	+00:40 (2600.) ●	+00:12 (3459.) ●
Laufen	14.4 km	04:29:15	00:07:23	05:16 min/km	+00:47 (443.) ●	+00:33 (2540.) ●	+00:08 (3364.) ●
Laufen	15.7 km	04:35:17	00:06:02	04:38 min/km	+00:23 (407.) ●	+00:10 (2250.) ●	-00:13 (2807.) ●
Laufen	17.1 km	04:41:49	00:06:32	04:39 min/km	+00:23 (411.) ●	+00:09 (2248.) ●	-00:16 (2790.) ●
Laufen	18.2 km	04:47:47	00:05:58	05:25 min/km	+00:33 (422.) ●	+00:21 (2428.) ●	-00:01 (3143.) ●
Laufen	19.6 km	04:55:14	00:07:27	05:19 min/km	+00:44 (429.) ●	+00:29 (2475.) ●	+00:06 (3290.) ●
Laufen	20.8 km	05:00:59	00:05:45	04:47 min/km	+00:38 (437.) ●	+00:26 (2511.) ●	+00:08 (3395.) ●
Laufen	21.1 km	05:02:47	00:01:48	05:59 min/km	+00:11 (423.) ●	+00:01 (2530.) ●	-00:02 (3385.) ●
Laufen	21.1 km	05:02:47	01:46:53	05:03 min/km	+09:34 (435.) ●	+05:58 (2447.) ●	-00:18 (3160.) ●
Total	112.5 km	05:02:47	05:02:47	22.29 km/h	+11:39 (392.) ●	+03:53 (2133.) ●	-12:30 (2463.) ●

Ges	Sex	Ak	Name	#	AK
2420	2108	387	William Walker	694	M40-44	USA	00:32:31	02:38:26	01:41:43	05:01:57
2422	2109	388	Dario Miguel Vicente Silvestre	584	M40-44	PRT	00:33:16	02:43:11	01:33:52	05:02:01
2436	2119	389	Marco Denardi	633	M40-44	ITA	00:36:02	02:27:32	01:47:55	05:02:19
2460	2130	390	Shane Andrew	290	M40-44	ZAF	00:38:13	02:29:41	01:43:45	05:02:39
2461	2131	391	Martin Englund	358	M40-44	SWE	00:36:32	02:31:34	01:44:38	05:02:42
2463	2133	392	Oliver Ashworth	116	M40-44	AUS	00:35:13	02:31:39	01:46:53	05:02:47
2476	2141	393	Florian Herzog	283	M40-44	DEU	00:31:32	02:34:27	01:47:30	05:03:05
2487	2149	394	Artem Kokoteev	628	M40-44	ISR	00:36:50	02:48:48	01:28:09	05:03:18
2498	2157	395	Alexis Chatzinikolaou	299	M40-44	GRC	00:30:50	02:28:01	01:54:35	05:03:39
2502	2160	396	Francois Chavet	338	M40-44	FRA	00:37:37	02:29:28	01:39:30	05:03:42