Jakub Birecki -
Ironman 70.3 Lahti 2023

Quick facts

728/688/151Alle/Geschlecht/AK

M35-39Altersklasse

1186Startnummer

POLNationalität


35:15	2:15:35	1:30:18	4:28:38

Vergleiche Jakub Birecki mit anderen Athleten!

1186 Birecki

859 Lasplaces ×

1048 Bertoni ×

1407 Lerooy ×

1389 Maes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:15	00:35:15	01:51 min/100m	+00:48 (326.) ●	+00:13 (1949.) ●	-01:19 (2499.) ●
Wechsel		00:38:45	00:03:30	-	-01:07 (55.) ●	-01:20 (408.) ●	-01:36 (528.) ●
Radfahren	14.3 km	01:00:44	00:21:59	39.03 km/h	-01:08 (140.) ●	-01:44 (668.) ●	-02:52 (705.) ●
Radfahren	28.2 km	01:19:56	00:19:12	43.44 km/h	-01:30 (65.) ●	-02:01 (395.) ●	-03:06 (411.) ●
Radfahren	39.8 km	01:37:50	00:17:54	38.88 km/h	-01:41 (83.) ●	-02:18 (410.) ●	-03:24 (422.) ●
Radfahren	49.8 km	01:52:44	00:14:54	40.27 km/h	-01:26 (86.) ●	-01:54 (461.) ●	-02:53 (473.) ●
Radfahren	60.7 km	02:10:02	00:17:18	37.8 km/h	-01:21 (118.) ●	-02:06 (521.) ●	-03:17 (534.) ●
Radfahren	71 km	02:25:45	00:15:43	39.32 km/h	-01:25 (98.) ●	-02:11 (444.) ●	-03:22 (452.) ●
Radfahren	82.5 km	02:42:08	00:16:23	42.12 km/h	-01:29 (76.) ●	-02:18 (382.) ●	-03:20 (391.) ●
Radfahren	89.5 km	02:54:20	00:12:12	34.43 km/h	-01:39 (112.) ●	-01:51 (508.) ●	-02:34 (526.) ●
Radfahren	89.5 km	02:54:20	02:15:35	39.61 km/h	-11:39 (86.) ●	-16:23 (422.) ●	-24:48 (432.) ●
Wechsel		02:58:20	00:04:00	-	-01:35 (51.) ●	-02:09 (278.) ●	-02:03 (461.) ●
Laufen	0.4 km	03:00:16	00:01:56	04:50 min/km	-00:04 (226.) ●	-00:11 (1053.) ●	-00:18 (1186.) ●
Laufen	1.4 km	03:04:26	00:04:10	04:10 min/km	-00:11 (221.) ●	-00:26 (1058.) ●	-00:42 (1175.) ●
Laufen	2.6 km	03:10:07	00:05:41	04:44 min/km	-00:16 (220.) ●	-00:37 (1035.) ●	-01:02 (1133.) ●
Laufen	4 km	03:16:06	00:05:59	04:16 min/km	-00:14 (231.) ●	-00:33 (1108.) ●	-00:56 (1212.) ●
Laufen	5.3 km	03:21:09	00:05:03	03:53 min/km	-00:15 (217.) ●	-00:33 (1010.) ●	-00:54 (1096.) ●
Laufen	6.7 km	03:26:42	00:05:33	03:57 min/km	-00:14 (224.) ●	-00:34 (1051.) ●	-00:57 (1157.) ●
Laufen	7.8 km	03:31:36	00:04:54	04:27 min/km	-00:11 (247.) ●	-00:29 (1142.) ●	-00:50 (1242.) ●
Laufen	9.2 km	03:37:45	00:06:09	04:23 min/km	-00:09 (254.) ●	-00:30 (1208.) ●	-00:54 (1315.) ●
Laufen	10.4 km	03:42:25	00:04:40	03:53 min/km	-00:12 (223.) ●	-00:31 (1047.) ●	-00:51 (1134.) ●
Laufen	10.8 km	03:44:22	00:01:57	04:52 min/km	-00:08 (168.) ●	-00:17 (760.) ●	-00:26 (824.) ●
Laufen	11.8 km	03:48:38	00:04:16	04:16 min/km	-00:14 (215.) ●	-00:31 (987.) ●	-00:51 (1068.) ●
Laufen	13 km	03:54:27	00:05:49	04:50 min/km	-00:24 (194.) ●	-00:50 (913.) ●	-01:18 (989.) ●
Laufen	14.4 km	04:00:37	00:06:10	04:24 min/km	-00:17 (232.) ●	-00:40 (1075.) ●	-01:05 (1173.) ●
Laufen	15.7 km	04:05:47	00:05:10	03:58 min/km	-00:20 (210.) ●	-00:42 (910.) ●	-01:05 (980.) ●
Laufen	17.1 km	04:11:27	00:05:40	04:02 min/km	-00:19 (213.) ●	-00:43 (958.) ●	-01:08 (1050.) ●
Laufen	18.2 km	04:16:21	00:04:54	04:27 min/km	-00:23 (185.) ●	-00:43 (842.) ●	-01:05 (907.) ●
Laufen	19.6 km	04:22:29	00:06:08	04:22 min/km	-00:25 (187.) ●	-00:50 (866.) ●	-01:13 (941.) ●
Laufen	20.8 km	04:27:09	00:04:40	03:53 min/km	-00:20 (196.) ●	-00:39 (892.) ●	-00:57 (978.) ●
Laufen	21.1 km	04:28:38	00:01:29	04:56 min/km	-00:06 (180.) ●	-00:18 (981.) ●	-00:21 (1114.) ●
Laufen	21.1 km	04:28:38	01:30:18	04:16 min/km	-04:42 (213.) ●	-10:37 (969.) ●	-16:53 (1048.) ●
Total	112.5 km	04:28:38	04:28:38	25.13 km/h	-18:15 (151.) ●	-30:16 (688.) ●	-46:39 (728.) ●

Ges	Sex	Ak	Name	#	AK
697	657	146	Deepak Nagendra	883	M35-39	USA	00:29:21	02:24:28	01:23:42	04:28:03
699	659	147	Oliveira Pedro	910	M35-39	PRT	00:33:37	02:18:30	01:27:33	04:28:06
702	662	148	Cristian Eggers	1074	M35-39	CHL	00:33:00	02:15:14	01:30:13	04:28:09
707	667	149	Mathieu Lasplaces	859	M35-39	FRA	00:35:08	02:18:50	01:26:25	04:28:17
716	676	150	Carlos Bertoni	1048	M35-39	BRA	00:30:01	02:22:27	01:27:00	04:28:25
728	688	151	Jakub Birecki	1186	M35-39	POL	00:35:15	02:15:35	01:30:18	04:28:38
731	691	152	Renaud Lerooy	1407	M35-39	FRA	00:32:47	02:22:51	01:23:19	04:28:42
732	692	153	Jochen Maes	1389	M35-39	BEL	00:36:30	02:18:26	01:24:14	04:28:43
750	709	154	Daniel Cruz Bardera	987	M35-39	ESP	00:30:12	02:24:35	01:25:13	04:29:01
755	713	155	Juuso Tikanoja	1059	M35-39	FIN	00:34:29	02:13:52	01:32:59	04:29:07