Celia Pienaar -
Ironman 70.3 Lahti 2023

Quick facts

5060/1815/89Alle/Geschlecht/AK

F60-64Altersklasse

1202Startnummer

ZAFNationalität


40:59	3:37:14	2:17:50	6:49:30

Vergleiche Celia Pienaar mit anderen Athleten!

1202 Pienaar

1221 Laughlin ×

1198 Stokes ×

1292 Jertborn ×

1306 Monin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:59	00:40:59	02:09 min/100m	-02:59 (40.) ●	+01:50 (1286.) ●	+04:25 (4177.) ●
Wechsel		00:48:23	00:07:24	-	+00:02 (70.) ●	+01:51 (1731.) ●	+02:18 (4859.) ●
Radfahren	14.3 km	01:17:23	00:29:00	29.59 km/h	+00:03 (72.) ●	+02:17 (1648.) ●	+04:09 (4872.) ●
Radfahren	28.2 km	01:43:19	00:25:56	32.16 km/h	-00:12 (62.) ●	+01:50 (1598.) ●	+03:38 (4806.) ●
Radfahren	39.8 km	02:10:12	00:26:53	25.89 km/h	+01:26 (89.) ●	+03:45 (1833.) ●	+05:35 (5091.) ●
Radfahren	49.8 km	02:59:31	00:49:19	12.17 km/h	+27:42 (114.) ●	+29:54 (1992.) ●	+31:32 (5301.) ●
Radfahren	60.7 km	03:23:09	00:23:38	27.67 km/h	-01:03 (45.) ●	+01:06 (1436.) ●	+03:03 (4564.) ●
Radfahren	71 km	03:45:06	00:21:57	28.15 km/h	-01:05 (42.) ●	+00:55 (1397.) ●	+02:52 (4511.) ●
Radfahren	82.5 km	04:08:27	00:23:21	29.55 km/h	-00:05 (70.) ●	+01:54 (1626.) ●	+03:38 (4777.) ●
Radfahren	89.5 km	04:25:37	00:17:10	24.47 km/h	-00:27 (54.) ●	+01:12 (1518.) ●	+02:24 (4608.) ●
Radfahren	89.5 km	04:25:37	03:37:14	24.72 km/h	+26:19 (102.) ●	+42:53 (1927.) ●	+56:51 (5210.) ●
Wechsel		04:31:40	00:06:03	-	-01:28 (27.) ●	+00:10 (1255.) ●	±00:00 (3288.) ●
Laufen	0.4 km	04:34:20	00:02:40	06:40 min/km	-00:10 (40.) ●	+00:14 (1530.) ●	+00:26 (4598.) ●
Laufen	1.4 km	04:40:19	00:05:59	05:59 min/km	-00:12 (59.) ●	+00:41 (1616.) ●	+01:07 (4716.) ●
Laufen	2.6 km	04:49:04	00:08:45	07:17 min/km	+00:04 (74.) ●	+01:22 (1681.) ●	+02:02 (4854.) ●
Laufen	4 km	04:57:48	00:08:44	06:14 min/km	-00:02 (69.) ●	+01:10 (1676.) ●	+01:49 (4843.) ●
Laufen	5.3 km	05:05:12	00:07:24	05:41 min/km	-00:13 (58.) ●	+00:52 (1616.) ●	+01:27 (4749.) ●
Laufen	6.7 km	05:13:07	00:07:55	05:39 min/km	-00:27 (49.) ●	+00:46 (1555.) ●	+01:25 (4664.) ●
Laufen	7.8 km	05:20:25	00:07:18	06:38 min/km	-00:06 (65.) ●	+00:59 (1642.) ●	+01:34 (4782.) ●
Laufen	9.2 km	05:29:08	00:08:43	06:13 min/km	-00:19 (54.) ●	+00:59 (1615.) ●	+01:40 (4753.) ●
Laufen	10.4 km	05:36:03	00:06:55	05:45 min/km	-00:17 (53.) ●	+00:50 (1602.) ●	+01:24 (4722.) ●
Laufen	10.8 km	05:39:00	00:02:57	07:22 min/km	-00:12 (45.) ●	+00:19 (1563.) ●	+00:34 (4686.) ●
Laufen	11.8 km	05:46:30	00:07:30	07:30 min/km	+00:50 (92.) ●	+01:50 (1836.) ●	+02:23 (5080.) ●
Laufen	13 km	05:56:09	00:09:39	08:02 min/km	+00:10 (74.) ●	+01:44 (1695.) ●	+02:32 (4869.) ●
Laufen	14.4 km	06:05:34	00:09:25	06:43 min/km	+00:08 (77.) ●	+01:27 (1698.) ●	+02:10 (4855.) ●
Laufen	15.7 km	06:13:39	00:08:05	06:13 min/km	-00:01 (68.) ●	+01:11 (1661.) ●	+01:50 (4802.) ●
Laufen	17.1 km	06:22:19	00:08:40	06:11 min/km	-00:06 (66.) ●	+01:11 (1637.) ●	+01:52 (4763.) ●
Laufen	18.2 km	06:30:16	00:07:57	07:13 min/km	+00:08 (76.) ●	+01:21 (1712.) ●	+01:58 (4877.) ●
Laufen	19.6 km	06:39:39	00:09:23	06:42 min/km	+00:01 (77.) ●	+01:23 (1704.) ●	+02:02 (4834.) ●
Laufen	20.8 km	06:47:15	00:07:36	06:20 min/km	+00:26 (88.) ●	+01:30 (1799.) ●	+01:59 (4984.) ●
Laufen	21.1 km	06:49:30	00:02:15	07:29 min/km	±00:00 (65.) ●	+00:20 (1698.) ●	+00:25 (4859.) ●
Laufen	21.1 km	06:49:30	02:17:50	06:31 min/km	-00:18 (69.) ●	+20:09 (1676.) ●	+30:39 (4837.) ●
Total	112.5 km	06:49:30	06:49:30	16.48 km/h	+21:36 (89.) ●	+01:06:53 (1815.) ●	+01:34:13 (5060.) ●

Ges	Sex	Ak	Name	#	AK
5033	1790	84	Allison Prior	1284	F60-64	AUS	00:46:33	03:30:26	02:13:58	06:45:51
5036	1793	85	Pam Meaux	1222	F60-64	USA	01:09:47	03:12:38	02:04:39	06:46:15
5040	1797	86	Iwona Warszawska	1207	F60-64	USA	00:50:38	03:29:30	02:09:56	06:46:41
5044	1801	87	Charlotte Laughlin	1221	F60-64	USA	00:42:27	03:02:37	02:45:19	06:47:05
5048	1804	88	Elizabeth Stokes	1198	F60-64	USA	00:49:58	03:15:28	02:21:33	06:47:32
5060	1815	89	Celia Pienaar	1202	F60-64	ZAF	00:40:59	03:37:14	02:17:50	06:49:30
5074	1824	90	Cecilia Jertborn	1292	F60-64	SWE	00:49:08	03:12:00	02:31:51	06:51:48
5088	1835	91	Lucy Monin	1306	F60-64	USA	00:41:07	03:19:00	02:38:59	06:54:28
5100	1843	92	Rosangela Venancio Da Silva Santos	1245	F60-64	BRA	00:52:59	03:22:37	02:25:57	06:56:44
5101	1844	93	Wendy Reed	1194	F60-64	SWZ	00:42:16	03:42:49	02:17:21	06:56:59