Paul Newsome -
Ironman 70.3 Lahti 2023

Quick facts

627/589/128Alle/Geschlecht/AK

M35-39Altersklasse

1214Startnummer

GBRNationalität


28:54	2:11:22	1:38:08	4:26:31

Vergleiche Paul Newsome mit anderen Athleten!

1214 Newsome

1346 Humm ×

1234 Thelin ×

1240 Volkl ×

1017 Hanson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:54	00:28:54	01:31 min/100m	-05:33 (40.) ●	-06:08 (333.) ●	-07:40 (405.) ●
Wechsel		00:32:38	00:03:44	-	-00:53 (105.) ●	-01:06 (666.) ●	-01:22 (874.) ●
Radfahren	14.3 km	00:53:36	00:20:58	40.92 km/h	-02:09 (21.) ●	-02:45 (214.) ●	-03:53 (225.) ●
Radfahren	28.2 km	01:12:39	00:19:03	43.78 km/h	-01:39 (42.) ●	-02:10 (323.) ●	-03:15 (336.) ●
Radfahren	39.8 km	01:30:14	00:17:35	39.58 km/h	-02:00 (36.) ●	-02:37 (248.) ●	-03:43 (258.) ●
Radfahren	49.8 km	01:44:24	00:14:10	42.35 km/h	-02:10 (12.) ●	-02:38 (118.) ●	-03:37 (119.) ●
Radfahren	60.7 km	02:01:07	00:16:43	39.12 km/h	-01:56 (41.) ●	-02:41 (237.) ●	-03:52 (239.) ●
Radfahren	71 km	02:16:29	00:15:22	40.22 km/h	-01:46 (50.) ●	-02:32 (272.) ●	-03:43 (273.) ●
Radfahren	82.5 km	02:32:49	00:16:20	42.24 km/h	-01:32 (66.) ●	-02:21 (350.) ●	-03:23 (354.) ●
Radfahren	89.5 km	02:44:00	00:11:11	37.56 km/h	-02:40 (7.) ●	-02:52 (69.) ●	-03:35 (70.) ●
Radfahren	89.5 km	02:44:00	02:11:22	40.88 km/h	-15:52 (19.) ●	-20:36 (193.) ●	-29:01 (195.) ●
Wechsel		02:48:23	00:04:23	-	-01:12 (125.) ●	-01:46 (581.) ●	-01:40 (938.) ●
Laufen	0.4 km	02:50:08	00:01:45	04:22 min/km	-00:15 (48.) ●	-00:22 (303.) ●	-00:29 (322.) ●
Laufen	1.4 km	02:54:00	00:03:52	03:52 min/km	-00:29 (83.) ●	-00:44 (427.) ●	-01:00 (455.) ●
Laufen	2.6 km	02:59:24	00:05:24	04:29 min/km	-00:33 (115.) ●	-00:54 (565.) ●	-01:19 (607.) ●
Laufen	4 km	03:05:13	00:05:49	04:09 min/km	-00:24 (166.) ●	-00:43 (800.) ●	-01:06 (869.) ●
Laufen	5.3 km	03:10:08	00:04:55	03:46 min/km	-00:23 (153.) ●	-00:41 (757.) ●	-01:02 (814.) ●
Laufen	6.7 km	03:15:31	00:05:23	03:50 min/km	-00:24 (160.) ●	-00:44 (761.) ●	-01:07 (826.) ●
Laufen	7.8 km	03:20:24	00:04:53	04:26 min/km	-00:12 (240.) ●	-00:30 (1104.) ●	-00:51 (1200.) ●
Laufen	9.2 km	03:26:35	00:06:11	04:25 min/km	-00:07 (264.) ●	-00:28 (1259.) ●	-00:52 (1376.) ●
Laufen	10.4 km	03:31:20	00:04:45	03:57 min/km	-00:07 (268.) ●	-00:26 (1231.) ●	-00:46 (1348.) ●
Laufen	10.8 km	03:33:22	00:02:02	05:04 min/km	-00:03 (257.) ●	-00:12 (1168.) ●	-00:21 (1283.) ●
Laufen	11.8 km	03:37:48	00:04:26	04:26 min/km	-00:04 (290.) ●	-00:21 (1378.) ●	-00:41 (1541.) ●
Laufen	13 km	03:44:00	00:06:12	05:10 min/km	-00:01 (309.) ●	-00:27 (1481.) ●	-00:55 (1671.) ●
Laufen	14.4 km	03:50:50	00:06:50	04:52 min/km	+00:23 (375.) ●	±00:00 (2042.) ●	-00:25 (2454.) ●
Laufen	15.7 km	03:56:38	00:05:48	04:27 min/km	+00:18 (370.) ●	-00:04 (1978.) ●	-00:27 (2354.) ●
Laufen	17.1 km	04:03:07	00:06:29	04:37 min/km	+00:30 (398.) ●	+00:06 (2194.) ●	-00:19 (2706.) ●
Laufen	18.2 km	04:09:20	00:06:13	05:39 min/km	+00:56 (440.) ●	+00:36 (2623.) ●	+00:14 (3564.) ●
Laufen	19.6 km	04:17:41	00:08:21	05:57 min/km	+01:48 (466.) ●	+01:23 (2901.) ●	+01:00 (4280.) ●
Laufen	20.8 km	04:24:16	00:06:35	05:29 min/km	+01:35 (469.) ●	+01:16 (2966.) ●	+00:58 (4443.) ●
Laufen	21.1 km	04:26:31	00:02:15	07:29 min/km	+00:40 (492.) ●	+00:28 (3162.) ●	+00:25 (4860.) ●
Laufen	21.1 km	04:26:31	01:38:08	04:39 min/km	+03:08 (347.) ●	-02:47 (1789.) ●	-09:03 (2087.) ●
Total	112.5 km	04:26:31	04:26:31	25.33 km/h	-20:22 (128.) ●	-32:23 (589.) ●	-48:46 (627.) ●

Ges	Sex	Ak	Name	#	AK
600	565	123	Benoit Cousin	1177	M35-39	FRA	00:35:50	02:16:10	01:24:42	04:25:48
602	567	124	Matthias Assenheimer	1223	M35-39	DEU	00:28:33	02:22:45	01:20:30	04:25:51
616	578	125	Bastien Blanchet	1138	M35-39	FRA	00:34:44	02:16:04	01:26:49	04:26:13
617	579	126	Sebastian Humm	1346	M35-39	DEU	00:30:14	02:13:02	01:34:23	04:26:17
625	587	127	Bjorn Thelin	1234	M35-39	SWE	00:32:05	02:16:29	01:29:40	04:26:29
627	589	128	Paul Newsome	1214	M35-39	GBR	00:28:54	02:11:22	01:38:08	04:26:31
628	590	129	Arnold Volkl	1240	M35-39	AUT	00:31:15	02:16:43	01:29:41	04:26:31
631	593	130	Matthew Hanson	1017	M35-39	GBR	00:34:33	02:13:17	01:29:42	04:26:38
632	594	131	Eduardo Acevedo	1251	M35-39	COL	00:33:25	02:13:49	01:30:55	04:26:38
638	600	132	Jan Jaron	1065	M35-39	POL	00:33:10	02:19:23	01:27:00	04:26:55