Jan Rozek -
Ironman 70.3 Lahti 2023

Quick facts

230/213/18Alle/Geschlecht/AK

M35-39Altersklasse

1231Startnummer

CZENationalität


31:11	2:13:27	1:20:55	4:12:53

Vergleiche Jan Rozek mit anderen Athleten!

1231 Rozek

902 Hynes ×

1123 Stelzner ×

1347 Schilling ×

1056 Oswald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:11	00:31:11	01:38 min/100m	-03:16 (112.) ●	-03:51 (779.) ●	-05:23 (950.) ●
Wechsel		00:34:38	00:03:27	-	-01:10 (41.) ●	-01:23 (351.) ●	-01:39 (455.) ●
Radfahren	14.3 km	00:56:10	00:21:32	39.85 km/h	-01:35 (73.) ●	-02:11 (417.) ●	-03:19 (443.) ●
Radfahren	28.2 km	01:15:13	00:19:03	43.78 km/h	-01:39 (43.) ●	-02:10 (324.) ●	-03:15 (337.) ●
Radfahren	39.8 km	01:32:40	00:17:27	39.89 km/h	-02:08 (24.) ●	-02:45 (199.) ●	-03:51 (202.) ●
Radfahren	49.8 km	01:47:25	00:14:45	40.68 km/h	-01:35 (57.) ●	-02:03 (357.) ●	-03:02 (368.) ●
Radfahren	60.7 km	02:04:04	00:16:39	39.28 km/h	-02:00 (30.) ●	-02:45 (210.) ●	-03:56 (211.) ●
Radfahren	71 km	02:19:39	00:15:35	39.66 km/h	-01:33 (76.) ●	-02:19 (364.) ●	-03:30 (366.) ●
Radfahren	82.5 km	02:36:13	00:16:34	41.65 km/h	-01:18 (96.) ●	-02:07 (512.) ●	-03:09 (523.) ●
Radfahren	89.5 km	02:48:05	00:11:52	35.39 km/h	-01:59 (53.) ●	-02:11 (266.) ●	-02:54 (276.) ●
Radfahren	89.5 km	02:48:05	02:13:27	40.24 km/h	-13:47 (47.) ●	-18:31 (288.) ●	-26:56 (296.) ●
Wechsel		02:51:58	00:03:53	-	-01:42 (38.) ●	-02:16 (215.) ●	-02:10 (360.) ●
Laufen	0.4 km	02:53:44	00:01:46	04:25 min/km	-00:14 (60.) ●	-00:21 (350.) ●	-00:28 (370.) ●
Laufen	1.4 km	02:57:28	00:03:44	03:44 min/km	-00:37 (29.) ●	-00:52 (241.) ●	-01:08 (257.) ●
Laufen	2.6 km	03:02:36	00:05:08	04:16 min/km	-00:49 (42.) ●	-01:10 (266.) ●	-01:35 (280.) ●
Laufen	4 km	03:07:57	00:05:21	03:49 min/km	-00:52 (28.) ●	-01:11 (224.) ●	-01:34 (236.) ●
Laufen	5.3 km	03:12:27	00:04:30	03:27 min/km	-00:48 (18.) ●	-01:06 (170.) ●	-01:27 (178.) ●
Laufen	6.7 km	03:17:24	00:04:57	03:32 min/km	-00:50 (34.) ●	-01:10 (206.) ●	-01:33 (217.) ●
Laufen	7.8 km	03:21:46	00:04:22	03:58 min/km	-00:43 (42.) ●	-01:01 (250.) ●	-01:22 (262.) ●
Laufen	9.2 km	03:27:09	00:05:23	03:50 min/km	-00:55 (20.) ●	-01:16 (170.) ●	-01:40 (178.) ●
Laufen	10.4 km	03:31:19	00:04:10	03:28 min/km	-00:42 (28.) ●	-01:01 (207.) ●	-01:21 (218.) ●
Laufen	10.8 km	03:33:06	00:01:47	04:27 min/km	-00:18 (35.) ●	-00:27 (214.) ●	-00:36 (226.) ●
Laufen	11.8 km	03:36:54	00:03:48	03:48 min/km	-00:42 (26.) ●	-00:59 (180.) ●	-01:19 (191.) ●
Laufen	13 km	03:42:05	00:05:11	04:19 min/km	-01:02 (28.) ●	-01:28 (182.) ●	-01:56 (191.) ●
Laufen	14.4 km	03:47:34	00:05:29	03:54 min/km	-00:58 (29.) ●	-01:21 (202.) ●	-01:46 (215.) ●
Laufen	15.7 km	03:52:14	00:04:40	03:35 min/km	-00:50 (30.) ●	-01:12 (198.) ●	-01:35 (213.) ●
Laufen	17.1 km	03:57:16	00:05:02	03:35 min/km	-00:57 (26.) ●	-01:21 (180.) ●	-01:46 (188.) ●
Laufen	18.2 km	04:01:42	00:04:26	04:01 min/km	-00:51 (28.) ●	-01:11 (193.) ●	-01:33 (206.) ●
Laufen	19.6 km	04:07:15	00:05:33	03:57 min/km	-01:00 (29.) ●	-01:25 (189.) ●	-01:48 (202.) ●
Laufen	20.8 km	04:11:30	00:04:15	03:32 min/km	-00:45 (45.) ●	-01:04 (246.) ●	-01:22 (265.) ●
Laufen	21.1 km	04:12:53	00:01:23	04:36 min/km	-00:12 (72.) ●	-00:24 (442.) ●	-00:27 (477.) ●
Laufen	21.1 km	04:12:53	01:20:55	03:50 min/km	-14:05 (22.) ●	-20:00 (178.) ●	-26:16 (189.) ●
Total	112.5 km	04:12:53	04:12:53	26.69 km/h	-34:00 (18.) ●	-46:01 (213.) ●	-01:02:24 (230.) ●

Ges	Sex	Ak	Name	#	AK
201	187	13	Carlos Arcadia Vargas	1204	M35-39	MEX	00:27:08	02:17:02	01:19:40	04:11:12
207	193	14	Roman Reeschke	1344	M35-39	DEU	00:27:03	02:09:25	01:27:22	04:11:44
208	194	15	Bahadir Tama	1066	M35-39	TUR	00:27:54	02:13:07	01:23:28	04:11:52
220	204	16	David Hynes	902	M35-39	GBR	00:26:36	02:06:08	01:32:30	04:12:19
223	207	17	Jan Stelzner	1123	M35-39	DEU	00:30:35	02:17:01	01:17:42	04:12:25
230	213	18	Jan Rozek	1231	M35-39	CZE	00:31:11	02:13:27	01:20:55	04:12:53
232	215	19	Alexander Schilling	1347	M35-39	DEU	00:26:17	02:11:35	01:28:40	04:13:14
234	217	20	Dirk Oswald	1056	M35-39	DEU	00:28:57	02:15:29	01:21:43	04:13:17
239	222	21	Loic Draoulec	1087	M35-39	FRA	00:28:48	02:13:36	01:23:20	04:13:33
246	229	22	Davide Viale	1266	M35-39	ITA	00:32:03	02:12:18	01:21:23	04:13:49