Leonard Rohde -
Ironman 70.3 Lahti 2023

Quick facts

1638/1499/310Alle/Geschlecht/AK

M35-39Altersklasse

1239Startnummer

DEUNationalität


38:59	2:26:33	1:32:25	4:47:09

Vergleiche Leonard Rohde mit anderen Athleten!

1239 Rohde

1012 Gremillet ×

904 Ashman ×

1352 Olson ×

1127 Estrubia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	+04:32 (421.) ●	+03:57 (2656.) ●	+02:25 (3697.) ●
Wechsel		00:43:55	00:04:56	-	+00:19 (351.) ●	+00:06 (2046.) ●	-00:10 (2932.) ●
Radfahren	14.3 km	01:06:55	00:23:00	37.3 km/h	-00:07 (273.) ●	-00:43 (1337.) ●	-01:51 (1431.) ●
Radfahren	28.2 km	01:27:34	00:20:39	40.39 km/h	-00:03 (288.) ●	-00:34 (1482.) ●	-01:39 (1565.) ●
Radfahren	39.8 km	01:47:24	00:19:50	35.09 km/h	+00:15 (323.) ●	-00:22 (1693.) ●	-01:28 (1822.) ●
Radfahren	49.8 km	02:03:21	00:15:57	37.62 km/h	-00:23 (271.) ●	-00:51 (1284.) ●	-01:50 (1336.) ●
Radfahren	60.7 km	02:22:14	00:18:53	34.63 km/h	+00:14 (334.) ●	-00:31 (1639.) ●	-01:42 (1722.) ●
Radfahren	71 km	02:39:16	00:17:02	36.28 km/h	-00:06 (295.) ●	-00:52 (1422.) ●	-02:03 (1460.) ●
Radfahren	82.5 km	02:56:53	00:17:37	39.17 km/h	-00:15 (276.) ●	-01:04 (1355.) ●	-02:06 (1400.) ●
Radfahren	89.5 km	03:10:28	00:13:35	30.92 km/h	-00:16 (333.) ●	-00:28 (1727.) ●	-01:11 (1893.) ●
Radfahren	89.5 km	03:10:28	02:26:33	36.64 km/h	-00:41 (298.) ●	-05:25 (1474.) ●	-13:50 (1546.) ●
Wechsel		03:14:44	00:04:16	-	-01:19 (106.) ●	-01:53 (490.) ●	-01:47 (798.) ●
Laufen	0.4 km	03:16:40	00:01:56	04:50 min/km	-00:04 (229.) ●	-00:11 (1056.) ●	-00:18 (1189.) ●
Laufen	1.4 km	03:20:45	00:04:05	04:05 min/km	-00:16 (190.) ●	-00:31 (868.) ●	-00:47 (953.) ●
Laufen	2.6 km	03:26:20	00:05:35	04:39 min/km	-00:22 (180.) ●	-00:43 (849.) ●	-01:08 (922.) ●
Laufen	4 km	03:32:06	00:05:46	04:07 min/km	-00:27 (150.) ●	-00:46 (728.) ●	-01:09 (787.) ●
Laufen	5.3 km	03:36:58	00:04:52	03:44 min/km	-00:26 (130.) ●	-00:44 (670.) ●	-01:05 (720.) ●
Laufen	6.7 km	03:42:18	00:05:20	03:48 min/km	-00:27 (142.) ●	-00:47 (680.) ●	-01:10 (732.) ●
Laufen	7.8 km	03:47:03	00:04:45	04:19 min/km	-00:20 (184.) ●	-00:38 (859.) ●	-00:59 (924.) ●
Laufen	9.2 km	03:53:05	00:06:02	04:18 min/km	-00:16 (215.) ●	-00:37 (1018.) ●	-01:01 (1103.) ●
Laufen	10.4 km	04:00:03	00:06:58	05:48 min/km	+02:06 (490.) ●	+01:47 (3128.) ●	+01:27 (4750.) ●
Laufen	10.8 km	04:02:01	00:01:58	04:54 min/km	-00:07 (191.) ●	-00:16 (840.) ●	-00:25 (913.) ●
Laufen	11.8 km	04:06:15	00:04:14	04:14 min/km	-00:16 (196.) ●	-00:33 (915.) ●	-00:53 (987.) ●
Laufen	13 km	04:12:07	00:05:52	04:53 min/km	-00:21 (220.) ●	-00:47 (999.) ●	-01:15 (1077.) ●
Laufen	14.4 km	04:18:12	00:06:05	04:20 min/km	-00:22 (198.) ●	-00:45 (934.) ●	-01:10 (1010.) ●
Laufen	15.7 km	04:23:27	00:05:15	04:02 min/km	-00:15 (239.) ●	-00:37 (1055.) ●	-01:00 (1151.) ●
Laufen	17.1 km	04:29:12	00:05:45	04:06 min/km	-00:14 (243.) ●	-00:38 (1093.) ●	-01:03 (1212.) ●
Laufen	18.2 km	04:34:14	00:05:02	04:34 min/km	-00:15 (239.) ●	-00:35 (1098.) ●	-00:57 (1203.) ●
Laufen	19.6 km	04:40:35	00:06:21	04:32 min/km	-00:12 (249.) ●	-00:37 (1194.) ●	-01:00 (1339.) ●
Laufen	20.8 km	04:45:31	00:04:56	04:06 min/km	-00:04 (287.) ●	-00:23 (1366.) ●	-00:41 (1568.) ●
Laufen	21.1 km	04:47:09	00:01:38	05:26 min/km	+00:03 (331.) ●	-00:09 (1840.) ●	-00:12 (2247.) ●
Laufen	21.1 km	04:47:09	01:32:25	04:22 min/km	-02:35 (252.) ●	-08:30 (1181.) ●	-14:46 (1300.) ●
Total	112.5 km	04:47:09	04:47:09	23.51 km/h	+00:16 (310.) ●	-11:45 (1499.) ●	-28:08 (1638.) ●

Ges	Sex	Ak	Name	#	AK
1599	1467	305	Charles Derrien	1294	M35-39	FRA	00:31:12	02:33:50	01:31:59	04:46:25
1615	1480	306	Gerald Alex Ferreira de Sa	1252	M35-39	BRA	00:31:42	02:30:09	01:29:12	04:46:46
1625	1488	307	Bryant Ware	1311	M35-39	USA	00:29:28	02:21:47	01:47:41	04:46:55
1631	1493	308	Tony Gremillet	1012	M35-39	FRA	00:34:49	02:27:46	01:33:01	04:47:03
1636	1497	309	Bobbie Ashman	904	M35-39	AUS	00:35:47	02:17:18	01:46:16	04:47:09
1638	1499	310	Leonard Rohde	1239	M35-39	DEU	00:38:59	02:26:33	01:32:25	04:47:09
1639	1500	311	Michael Olson	1352	M35-39	USA	00:38:34	02:29:12	01:29:55	04:47:10
1640	1501	312	Emiliano Estrubia	1127	M35-39	ARG	00:37:09	02:25:18	01:34:19	04:47:11
1643	1504	313	Cesar Luis Rodriguez Dumar	919	M35-39	COL	00:31:11	02:30:05	01:34:56	04:47:15
1652	1512	314	Adam Miara	1249	M35-39	ISR	00:42:28	02:21:16	01:34:21	04:47:25