Gleb Khorash -
Ironman 70.3 Lahti 2023

Quick facts

2240/1985/377Alle/Geschlecht/AK

M35-39Altersklasse

1261Startnummer

ISRNationalität


35:02	2:44:57	1:27:01	4:58:15

Vergleiche Gleb Khorash mit anderen Athleten!

1261 Khorash

1279 Quispe Cevallos ×

4194 Wolejko-Wolejszo ×

1414 Bonaldo ×

1146 Arruda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	+00:35 (319.) ●	±00:00 (1896.) ●	-01:32 (2420.) ●
Wechsel		00:39:41	00:04:39	-	+00:02 (303.) ●	-00:11 (1762.) ●	-00:27 (2465.) ●
Radfahren	14.3 km	01:04:47	00:25:06	34.18 km/h	+01:59 (434.) ●	+01:23 (2620.) ●	+00:15 (3170.) ●
Radfahren	28.2 km	01:26:24	00:21:37	38.58 km/h	+00:55 (387.) ●	+00:24 (2151.) ●	-00:41 (2407.) ●
Radfahren	39.8 km	01:47:01	00:20:37	33.76 km/h	+01:02 (389.) ●	+00:25 (2189.) ●	-00:41 (2469.) ●
Radfahren	49.8 km	02:04:36	00:17:35	34.12 km/h	+01:15 (418.) ●	+00:47 (2479.) ●	-00:12 (2876.) ●
Radfahren	60.7 km	02:25:01	00:20:25	32.03 km/h	+01:46 (422.) ●	+01:01 (2522.) ●	-00:10 (2906.) ●
Radfahren	71 km	02:46:28	00:21:27	28.81 km/h	+04:19 (480.) ●	+03:33 (3069.) ●	+02:22 (4344.) ●
Radfahren	82.5 km	03:07:31	00:21:03	32.78 km/h	+03:11 (466.) ●	+02:22 (2933.) ●	+01:20 (3927.) ●
Radfahren	89.5 km	03:24:38	00:17:07	24.54 km/h	+03:16 (479.) ●	+03:04 (3085.) ●	+02:21 (4590.) ●
Radfahren	89.5 km	03:24:38	02:44:57	32.56 km/h	+17:43 (444.) ●	+12:59 (2757.) ●	+04:34 (3441.) ●
Wechsel		03:31:14	00:06:36	-	+01:01 (409.) ●	+00:27 (2341.) ●	+00:33 (3780.) ●
Laufen	0.4 km	03:33:28	00:02:14	05:35 min/km	+00:14 (438.) ●	+00:07 (2392.) ●	±00:00 (3127.) ●
Laufen	1.4 km	03:38:00	00:04:32	04:32 min/km	+00:11 (354.) ●	-00:04 (1899.) ●	-00:20 (2326.) ●
Laufen	2.6 km	03:44:11	00:06:11	05:09 min/km	+00:14 (360.) ●	-00:07 (1877.) ●	-00:32 (2228.) ●
Laufen	4 km	03:50:13	00:06:02	04:18 min/km	-00:11 (247.) ●	-00:30 (1200.) ●	-00:53 (1319.) ●
Laufen	5.3 km	03:55:22	00:05:09	03:57 min/km	-00:09 (254.) ●	-00:27 (1217.) ●	-00:48 (1348.) ●
Laufen	6.7 km	04:00:58	00:05:36	03:59 min/km	-00:11 (243.) ●	-00:31 (1140.) ●	-00:54 (1254.) ●
Laufen	7.8 km	04:05:43	00:04:45	04:19 min/km	-00:20 (186.) ●	-00:38 (861.) ●	-00:59 (926.) ●
Laufen	9.2 km	04:11:37	00:05:54	04:12 min/km	-00:24 (166.) ●	-00:45 (791.) ●	-01:09 (856.) ●
Laufen	10.4 km	04:16:02	00:04:25	03:40 min/km	-00:27 (116.) ●	-00:46 (564.) ●	-01:06 (603.) ●
Laufen	10.8 km	04:17:58	00:01:56	04:49 min/km	-00:09 (151.) ●	-00:18 (688.) ●	-00:27 (746.) ●
Laufen	11.8 km	04:21:59	00:04:01	04:01 min/km	-00:29 (94.) ●	-00:46 (491.) ●	-01:06 (530.) ●
Laufen	13 km	04:27:22	00:05:23	04:29 min/km	-00:50 (64.) ●	-01:16 (339.) ●	-01:44 (364.) ●
Laufen	14.4 km	04:32:57	00:05:35	03:59 min/km	-00:52 (49.) ●	-01:15 (276.) ●	-01:40 (294.) ●
Laufen	15.7 km	04:37:40	00:04:43	03:37 min/km	-00:47 (43.) ●	-01:09 (254.) ●	-01:32 (273.) ●
Laufen	17.1 km	04:42:43	00:05:03	03:36 min/km	-00:56 (28.) ●	-01:20 (190.) ●	-01:45 (198.) ●
Laufen	18.2 km	04:47:09	00:04:26	04:01 min/km	-00:51 (29.) ●	-01:11 (194.) ●	-01:33 (207.) ●
Laufen	19.6 km	04:52:41	00:05:32	03:57 min/km	-01:01 (28.) ●	-01:26 (179.) ●	-01:49 (191.) ●
Laufen	20.8 km	04:56:52	00:04:11	03:29 min/km	-00:49 (29.) ●	-01:08 (183.) ●	-01:26 (195.) ●
Laufen	21.1 km	04:58:15	00:01:23	04:36 min/km	-00:12 (73.) ●	-00:24 (443.) ●	-00:27 (478.) ●
Laufen	21.1 km	04:58:15	01:27:01	04:07 min/km	-07:59 (133.) ●	-13:54 (628.) ●	-20:10 (676.) ●
Total	112.5 km	04:58:15	04:58:15	22.63 km/h	+11:22 (377.) ●	-00:39 (1985.) ●	-17:02 (2240.) ●

Ges	Sex	Ak	Name	#	AK
2179	1935	372	Pedro Nascimento	1062	M35-39	BRA	00:34:41	02:29:37	01:29:30	04:57:14
2187	1940	373	Jose Uribe	1034	M35-39	NZL	00:38:14	02:30:25	01:37:52	04:57:26
2194	1947	374	Niall McDermott	1171	M35-39	IRL	00:34:36	02:30:20	01:41:27	04:57:33
2207	1958	375	Giovanny Sebastian Quispe Cevallos	1279	M35-39	ECU	00:41:35	02:27:37	01:38:41	04:57:53
2238	1984	376	Lukasz Wolejko-Wolejszo	4194	M35-39	DEU	00:39:24	02:29:18	01:40:32	04:58:14
2240	1985	377	Gleb Khorash	1261	M35-39	ISR	00:35:02	02:44:57	01:27:01	04:58:15
2248	1991	378	Remi Bonaldo	1414	M35-39	FRA	00:39:08	02:35:32	01:33:25	04:58:22
2255	1996	379	Ricardo Arruda	1146	M35-39	BRA	00:35:22	02:27:51	01:43:18	04:58:31
2268	2006	380	Gurjot Singh	865	M35-39	IND	00:34:11	02:31:19	01:38:32	04:58:52
2270	2008	381	Raul David Rodriguez	866	M35-39	MEX	00:34:37	02:32:23	01:39:03	04:58:52