Sonja Pfeiffer -
Ironman 70.3 Lahti 2023

Quick facts

4578/1485/36Alle/Geschlecht/AK

F60-64Altersklasse

1261Startnummer

DEUNationalität


42:24	3:04:50	2:03:17	6:05:27

Vergleiche Sonja Pfeiffer mit anderen Athleten!

1261 Pfeiffer

1301 Ponce Carrasco ×

1310 Solem ×

1279 Engler ×

1260 Tompkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	-01:34 (58.) ●	+03:15 (1480.) ●	+05:50 (4483.) ●
Wechsel		00:48:42	00:06:18	-	-01:04 (34.) ●	+00:45 (1458.) ●	+01:12 (4333.) ●
Radfahren	14.3 km	01:16:47	00:28:05	30.55 km/h	-00:52 (42.) ●	+01:22 (1472.) ●	+03:14 (4648.) ●
Radfahren	28.2 km	01:42:08	00:25:21	32.9 km/h	-00:47 (42.) ●	+01:15 (1479.) ●	+03:03 (4646.) ●
Radfahren	39.8 km	02:07:35	00:25:27	27.35 km/h	±00:00 (72.) ●	+02:19 (1657.) ●	+04:09 (4865.) ●
Radfahren	49.8 km	02:28:19	00:20:44	28.94 km/h	-00:53 (50.) ●	+01:19 (1522.) ●	+02:57 (4686.) ●
Radfahren	60.7 km	02:53:00	00:24:41	26.5 km/h	±00:00 (69.) ●	+02:09 (1649.) ●	+04:06 (4856.) ●
Radfahren	71 km	03:15:18	00:22:18	27.71 km/h	-00:44 (48.) ●	+01:16 (1474.) ●	+03:13 (4608.) ●
Radfahren	82.5 km	03:36:58	00:21:40	31.85 km/h	-01:46 (25.) ●	+00:13 (1211.) ●	+01:57 (4227.) ●
Radfahren	89.5 km	03:53:32	00:16:34	25.35 km/h	-01:03 (38.) ●	+00:36 (1366.) ●	+01:48 (4373.) ●
Radfahren	89.5 km	03:53:32	03:04:50	29.05 km/h	-06:05 (49.) ●	+10:29 (1494.) ●	+24:27 (4629.) ●
Wechsel		04:02:10	00:08:38	-	+01:07 (89.) ●	+02:45 (1801.) ●	+02:35 (4773.) ●
Laufen	0.4 km	04:04:54	00:02:44	06:50 min/km	-00:06 (53.) ●	+00:18 (1618.) ●	+00:30 (4738.) ●
Laufen	1.4 km	04:10:32	00:05:38	05:38 min/km	-00:33 (37.) ●	+00:20 (1456.) ●	+00:46 (4436.) ●
Laufen	2.6 km	04:18:41	00:08:09	06:47 min/km	-00:32 (49.) ●	+00:46 (1532.) ●	+01:26 (4616.) ●
Laufen	4 km	04:27:00	00:08:19	05:56 min/km	-00:27 (50.) ●	+00:45 (1547.) ●	+01:24 (4655.) ●
Laufen	5.3 km	04:33:49	00:06:49	05:14 min/km	-00:48 (23.) ●	+00:17 (1350.) ●	+00:52 (4330.) ●
Laufen	6.7 km	04:41:11	00:07:22	05:15 min/km	-01:00 (18.) ●	+00:13 (1310.) ●	+00:52 (4259.) ●
Laufen	7.8 km	04:47:39	00:06:28	05:52 min/km	-00:56 (14.) ●	+00:09 (1284.) ●	+00:44 (4209.) ●
Laufen	9.2 km	04:55:57	00:08:18	05:55 min/km	-00:44 (30.) ●	+00:34 (1467.) ●	+01:15 (4537.) ●
Laufen	10.4 km	05:02:34	00:06:37	05:30 min/km	-00:35 (36.) ●	+00:32 (1483.) ●	+01:06 (4545.) ●
Laufen	10.8 km	05:04:54	00:02:20	05:49 min/km	-00:49 (1.) ●	-00:18 (614.) ●	-00:03 (3005.) ●
Laufen	11.8 km	05:08:46	00:03:52	03:52 min/km	-02:48 (1.) ●	-01:48 (17.) ●	-01:15 (279.) ●
Laufen	13 km	05:17:52	00:09:06	07:35 min/km	-00:23 (57.) ●	+01:11 (1586.) ●	+01:59 (4694.) ●
Laufen	14.4 km	05:26:40	00:08:48	06:17 min/km	-00:29 (52.) ●	+00:50 (1536.) ●	+01:33 (4607.) ●
Laufen	15.7 km	05:33:57	00:07:17	05:36 min/km	-00:49 (31.) ●	+00:23 (1385.) ●	+01:02 (4358.) ●
Laufen	17.1 km	05:41:32	00:07:35	05:24 min/km	-01:11 (13.) ●	+00:06 (1251.) ●	+00:47 (4109.) ●
Laufen	18.2 km	05:48:23	00:06:51	06:13 min/km	-00:58 (24.) ●	+00:15 (1333.) ●	+00:52 (4263.) ●
Laufen	19.6 km	05:56:40	00:08:17	05:54 min/km	-01:05 (20.) ●	+00:17 (1345.) ●	+00:56 (4230.) ●
Laufen	20.8 km	06:03:19	00:06:39	05:32 min/km	-00:31 (35.) ●	+00:33 (1502.) ●	+01:02 (4499.) ●
Laufen	21.1 km	06:05:27	00:02:08	07:06 min/km	-00:07 (47.) ●	+00:13 (1564.) ●	+00:18 (4632.) ●
Laufen	21.1 km	06:05:27	02:03:17	05:50 min/km	-14:51 (21.) ●	+05:36 (1370.) ●	+16:06 (4349.) ●
Total	112.5 km	06:05:27	06:05:27	18.47 km/h	-22:27 (36.) ●	+22:50 (1485.) ●	+50:10 (4578.) ●

Ges	Sex	Ak	Name	#	AK
4525	1452	31	Dianne Kaltenegger	1278	F60-64	CAN	00:42:33	03:00:32	02:05:40	06:02:07
4526	1453	32	Jaana Leminen-Lahdenpera	1249	F60-64	FIN	00:43:48	02:53:24	02:11:13	06:02:10
4527	1454	33	Eynat Kedar	1300	F60-64	ISR	00:38:32	03:03:19	02:07:33	06:02:17
4559	1475	34	Carmen Gloria Ponce Carrasco	1301	F60-64	CHL	00:40:41	03:07:40	02:03:33	06:04:29
4577	1484	35	Kris Solem	1310	F60-64	USA	00:36:49	03:00:42	02:15:12	06:05:25
4578	1485	36	Sonja Pfeiffer	1261	F60-64	DEU	00:42:24	03:04:50	02:03:17	06:05:27
4586	1490	37	Irene Engler	1279	F60-64	CHE	00:40:59	02:57:05	02:15:09	06:05:58
4591	1492	38	Megan Tompkins	1260	F60-64	USA	00:30:46	03:04:49	02:17:10	06:06:09
4621	1506	39	Lorena Toriello	1191	F60-64	GTM	00:43:57	03:03:52	02:01:22	06:08:20
4624	1509	40	Anke Brisske-Rode	1311	F60-64	DEU	00:41:43	02:52:56	02:21:56	06:08:32