Jennifer Sereno -
Ironman 70.3 Lahti 2023

Quick facts

4008/1120/7Alle/Geschlecht/AK

F60-64Altersklasse

1263Startnummer

USANationalität


37:49	2:47:32	2:02:22	5:40:05

Vergleiche Jennifer Sereno mit anderen Athleten!

1263 Sereno

1233 Klitgaard ×

1293 Gundle ×

1286 Hermitage ×

1271 Potts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:49	00:37:49	01:59 min/100m	-06:09 (21.) ●	-01:20 (901.) ●	+01:15 (3388.) ●
Wechsel		00:43:17	00:05:28	-	-01:54 (15.) ●	-00:05 (1153.) ●	+00:22 (3650.) ●
Radfahren	14.3 km	01:08:15	00:24:58	34.37 km/h	-03:59 (3.) ●	-01:45 (501.) ●	+00:07 (3069.) ●
Radfahren	28.2 km	01:31:11	00:22:56	36.37 km/h	-03:12 (3.) ●	-01:10 (675.) ●	+00:38 (3448.) ●
Radfahren	39.8 km	01:53:32	00:22:21	31.14 km/h	-03:06 (4.) ●	-00:47 (840.) ●	+01:03 (3687.) ●
Radfahren	49.8 km	02:12:36	00:19:04	31.47 km/h	-02:33 (14.) ●	-00:21 (1016.) ●	+01:17 (3981.) ●
Radfahren	60.7 km	02:34:22	00:21:46	30.05 km/h	-02:55 (4.) ●	-00:46 (875.) ●	+01:11 (3778.) ●
Radfahren	71 km	02:54:58	00:20:36	30 km/h	-02:26 (14.) ●	-00:26 (996.) ●	+01:31 (3962.) ●
Radfahren	82.5 km	03:15:56	00:20:58	32.91 km/h	-02:28 (10.) ●	-00:29 (955.) ●	+01:15 (3869.) ●
Radfahren	89.5 km	03:30:49	00:14:53	28.22 km/h	-02:44 (2.) ●	-01:05 (711.) ●	+00:07 (3256.) ●
Radfahren	89.5 km	03:30:49	02:47:32	32.05 km/h	-23:23 (4.) ●	-06:49 (820.) ●	+07:09 (3657.) ●
Wechsel		03:37:43	00:06:54	-	-00:37 (49.) ●	+01:01 (1511.) ●	+00:51 (3991.) ●
Laufen	0.4 km	03:40:35	00:02:52	07:10 min/km	+00:02 (73.) ●	+00:26 (1729.) ●	+00:38 (4909.) ●
Laufen	1.4 km	03:46:12	00:05:37	05:37 min/km	-00:34 (34.) ●	+00:19 (1445.) ●	+00:45 (4418.) ●
Laufen	2.6 km	03:53:55	00:07:43	06:25 min/km	-00:58 (23.) ●	+00:20 (1372.) ●	+01:00 (4354.) ●
Laufen	4 km	04:02:03	00:08:08	05:48 min/km	-00:38 (37.) ●	+00:34 (1476.) ●	+01:13 (4528.) ●
Laufen	5.3 km	04:08:56	00:06:53	05:17 min/km	-00:44 (26.) ●	+00:21 (1384.) ●	+00:56 (4383.) ●
Laufen	6.7 km	04:16:30	00:07:34	05:24 min/km	-00:48 (32.) ●	+00:25 (1398.) ●	+01:04 (4416.) ●
Laufen	7.8 km	04:23:01	00:06:31	05:55 min/km	-00:53 (20.) ●	+00:12 (1305.) ●	+00:47 (4248.) ●
Laufen	9.2 km	04:31:16	00:08:15	05:53 min/km	-00:47 (27.) ●	+00:31 (1454.) ●	+01:12 (4507.) ●
Laufen	10.4 km	04:37:38	00:06:22	05:18 min/km	-00:50 (19.) ●	+00:17 (1357.) ●	+00:51 (4350.) ●
Laufen	10.8 km	04:40:24	00:02:46	06:54 min/km	-00:23 (19.) ●	+00:08 (1373.) ●	+00:23 (4385.) ●
Laufen	11.8 km	04:46:23	00:05:59	05:59 min/km	-00:41 (26.) ●	+00:19 (1408.) ●	+00:52 (4397.) ●
Laufen	13 km	04:54:29	00:08:06	06:45 min/km	-01:23 (16.) ●	+00:11 (1261.) ●	+00:59 (4173.) ●
Laufen	14.4 km	05:03:03	00:08:34	06:07 min/km	-00:43 (34.) ●	+00:36 (1464.) ●	+01:19 (4489.) ●
Laufen	15.7 km	05:10:13	00:07:10	05:30 min/km	-00:56 (21.) ●	+00:16 (1335.) ●	+00:55 (4271.) ●
Laufen	17.1 km	05:17:47	00:07:34	05:24 min/km	-01:12 (12.) ●	+00:05 (1240.) ●	+00:46 (4091.) ●
Laufen	18.2 km	05:24:16	00:06:29	05:53 min/km	-01:20 (10.) ●	-00:07 (1141.) ●	+00:30 (3918.) ●
Laufen	19.6 km	05:32:16	00:08:00	05:42 min/km	-01:22 (13.) ●	±00:00 (1197.) ●	+00:39 (3976.) ●
Laufen	20.8 km	05:38:12	00:05:56	04:56 min/km	-01:14 (10.) ●	-00:10 (1056.) ●	+00:19 (3713.) ●
Laufen	21.1 km	05:40:05	00:01:53	06:16 min/km	-00:22 (8.) ●	-00:02 (1095.) ●	+00:03 (3832.) ●
Laufen	21.1 km	05:40:05	02:02:22	05:47 min/km	-15:46 (16.) ●	+04:41 (1343.) ●	+15:11 (4305.) ●
Total	112.5 km	05:40:05	05:40:05	19.85 km/h	-47:49 (7.) ●	-02:32 (1120.) ●	+24:48 (4008.) ●

Ges	Sex	Ak	Name	#	AK
2867	479	1	Kerstin Mogull	1226	F60-64	SWE	00:35:20	02:38:54	01:47:27	05:11:28
3374	734	2	Natasa Nakrst	1283	F60-64	SVN	00:35:17	02:49:13	01:46:54	05:22:14
3500	809	3	Juliet Vickery	1295	F60-64	GBR	00:34:28	02:54:45	01:46:08	05:25:15
3792	993	4	Janie White	1196	F60-64	USA	00:34:45	02:51:14	01:54:15	05:33:43
3874	1036	5	Birgitte Klitgaard	1233	F60-64	DNK	00:42:00	02:51:43	01:50:43	05:36:04
3953	1090	6	Jo Gundle	1293	F60-64	GBR	00:44:29	02:44:06	01:57:17	05:38:37
4008	1120	7	Jennifer Sereno	1263	F60-64	USA	00:37:49	02:47:32	02:02:22	05:40:05
4041	1137	8	Marion Hermitage	1286	F60-64	AUS	00:35:12	02:58:14	01:55:25	05:40:59
4063	1150	9	Linda Potts	1271	F60-64	ZAF	00:37:16	02:51:47	02:01:43	05:41:51
4094	1167	10	Amy Rappaport	1211	F60-64	USA	00:36:59	03:04:59	01:47:39	05:43:11