Erica Sumoyama Braune -
Ironman 70.3 Lahti 2023

Quick facts

4840/1662/254Alle/Geschlecht/AK

F40-44Altersklasse

129Startnummer

BRANationalität


43:45	3:19:15	2:04:39	6:25:34

Vergleiche Erica Sumoyama Braune mit anderen Athleten!

129 Sumoyama Braune

247 Turchin ×

200 St. Pierre ×

389 Geron ×

216 Nicholas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:45	00:43:45	02:18 min/100m	+04:57 (238.) ●	+04:36 (1592.) ●	+07:11 (4656.) ●
Wechsel		00:55:10	00:11:25	-	+06:12 (283.) ●	+05:52 (1965.) ●	+06:19 (5262.) ●
Radfahren	14.3 km	01:24:36	00:29:26	29.15 km/h	+02:44 (254.) ●	+02:43 (1716.) ●	+04:35 (4955.) ●
Radfahren	28.2 km	01:51:37	00:27:01	30.87 km/h	+03:02 (265.) ●	+02:55 (1773.) ●	+04:43 (5022.) ●
Radfahren	39.8 km	02:17:42	00:26:05	26.68 km/h	+02:56 (261.) ●	+02:57 (1755.) ●	+04:47 (4986.) ●
Radfahren	49.8 km	02:39:17	00:21:35	27.8 km/h	+02:19 (256.) ●	+02:10 (1674.) ●	+03:48 (4882.) ●
Radfahren	60.7 km	03:04:21	00:25:04	26.09 km/h	+02:40 (257.) ●	+02:32 (1691.) ●	+04:29 (4913.) ●
Radfahren	71 km	03:27:55	00:23:34	26.22 km/h	+02:35 (253.) ●	+02:32 (1704.) ●	+04:29 (4916.) ●
Radfahren	82.5 km	03:56:35	00:28:40	24.07 km/h	+07:27 (282.) ●	+07:13 (1967.) ●	+08:57 (5250.) ●
Radfahren	89.5 km	04:14:25	00:17:50	23.55 km/h	+02:10 (252.) ●	+01:52 (1653.) ●	+03:04 (4801.) ●
Radfahren	89.5 km	04:14:25	03:19:15	26.95 km/h	+25:53 (268.) ●	+24:54 (1787.) ●	+38:52 (5025.) ●
Wechsel		04:20:55	00:06:30	-	+01:00 (228.) ●	+00:37 (1410.) ●	+00:27 (3689.) ●
Laufen	0.4 km	04:23:26	00:02:31	06:17 min/km	+00:09 (216.) ●	+00:05 (1309.) ●	+00:17 (4248.) ●
Laufen	1.4 km	04:28:58	00:05:32	05:32 min/km	+00:20 (224.) ●	+00:14 (1379.) ●	+00:40 (4318.) ●
Laufen	2.6 km	04:36:27	00:07:29	06:14 min/km	+00:16 (202.) ●	+00:06 (1263.) ●	+00:46 (4166.) ●
Laufen	4 km	04:44:16	00:07:49	05:35 min/km	+00:25 (212.) ●	+00:15 (1323.) ●	+00:54 (4280.) ●
Laufen	5.3 km	04:51:15	00:06:59	05:22 min/km	+00:37 (232.) ●	+00:27 (1446.) ●	+01:02 (4485.) ●
Laufen	6.7 km	04:58:53	00:07:38	05:27 min/km	+00:41 (230.) ●	+00:29 (1426.) ●	+01:08 (4464.) ●
Laufen	7.8 km	05:05:31	00:06:38	06:01 min/km	+00:30 (221.) ●	+00:19 (1370.) ●	+00:54 (4351.) ●
Laufen	9.2 km	05:13:33	00:08:02	05:44 min/km	+00:30 (223.) ●	+00:18 (1343.) ●	+00:59 (4324.) ●
Laufen	10.4 km	05:19:51	00:06:18	05:14 min/km	+00:24 (214.) ●	+00:13 (1311.) ●	+00:47 (4277.) ●
Laufen	10.8 km	05:22:37	00:02:46	06:54 min/km	+00:14 (225.) ●	+00:08 (1365.) ●	+00:23 (4377.) ●
Laufen	11.8 km	05:28:26	00:05:49	05:49 min/km	+00:20 (209.) ●	+00:09 (1291.) ●	+00:42 (4218.) ●
Laufen	13 km	05:36:29	00:08:03	06:42 min/km	+00:24 (207.) ●	+00:08 (1238.) ●	+00:56 (4138.) ●
Laufen	14.4 km	05:44:33	00:08:04	05:45 min/km	+00:22 (200.) ●	+00:06 (1249.) ●	+00:49 (4125.) ●
Laufen	15.7 km	05:51:48	00:07:15	05:34 min/km	+00:33 (218.) ●	+00:21 (1362.) ●	+01:00 (4326.) ●
Laufen	17.1 km	06:02:45	00:10:57	07:49 min/km	+03:41 (281.) ●	+03:28 (1929.) ●	+04:09 (5208.) ●
Laufen	18.2 km	06:09:30	00:06:45	06:08 min/km	+00:23 (208.) ●	+00:09 (1276.) ●	+00:46 (4156.) ●
Laufen	19.6 km	06:17:27	00:07:57	05:40 min/km	+00:12 (192.) ●	-00:03 (1171.) ●	+00:36 (3922.) ●
Laufen	20.8 km	06:23:34	00:06:07	05:05 min/km	+00:12 (200.) ●	+00:01 (1196.) ●	+00:30 (3944.) ●
Laufen	21.1 km	06:25:34	00:02:00	06:39 min/km	+00:08 (214.) ●	+00:05 (1333.) ●	+00:10 (4263.) ●
Laufen	21.1 km	06:25:34	02:04:39	05:54 min/km	+10:21 (224.) ●	+06:58 (1407.) ●	+17:28 (4418.) ●
Total	112.5 km	06:25:34	06:25:34	17.51 km/h	+48:23 (254.) ●	+42:57 (1662.) ●	+01:10:17 (4840.) ●

Ges	Sex	Ak	Name	#	AK
4757	1609	249	Laura Schultz	179	F40-44	AUS	00:40:30	03:12:24	02:13:29	06:18:36
4761	1612	250	Jamie Dismuke	156	F40-44	USA	00:39:30	03:04:55	02:25:05	06:18:49
4765	1616	251	Lakisha Coney	367	F40-44	USA	00:49:34	03:02:47	02:14:08	06:19:07
4793	1637	252	Jennifer Turchin	247	F40-44	USA	00:41:18	03:16:36	02:11:21	06:21:26
4821	1650	253	Erin St. Pierre	200	F40-44	USA	00:44:22	03:09:36	02:15:20	06:24:08
4840	1662	254	Erica Sumoyama Braune	129	F40-44	BRA	00:43:45	03:19:15	02:04:39	06:25:34
4853	1671	255	Joan Geron	389	F40-44	PHL	00:46:46	03:06:54	02:18:56	06:26:17
4865	1680	256	Jenine Nicholas	216	F40-44	USA	00:34:45	03:09:57	02:30:04	06:27:09
4870	1684	257	Yui Ming Li	410	F40-44	HKG	00:52:33	03:22:19	01:57:20	06:27:30
4882	1692	258	Haley Westra	134	F40-44	USA	00:42:06	03:02:38	02:33:31	06:28:51