Conny Ziegler -
Ironman 70.3 Lahti 2023

Quick facts

4420/1379/23Alle/Geschlecht/AK

F60-64Altersklasse

1309Startnummer

DEUNationalität


38:48	3:00:06	2:07:10	5:56:54

Vergleiche Conny Ziegler mit anderen Athleten!

1309 Ziegler

1237 Fry ×

1227 Hoehn ×

1268 Etchell ×

1270 Phillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:48	00:38:48	02:02 min/100m	-05:10 (29.) ●	-00:21 (1026.) ●	+02:14 (3655.) ●
Wechsel		00:43:30	00:04:42	-	-02:40 (4.) ●	-00:51 (737.) ●	-00:24 (2543.) ●
Radfahren	14.3 km	01:10:38	00:27:08	31.62 km/h	-01:49 (23.) ●	+00:25 (1251.) ●	+02:17 (4342.) ●
Radfahren	28.2 km	01:36:04	00:25:26	32.79 km/h	-00:42 (43.) ●	+01:20 (1493.) ●	+03:08 (4668.) ●
Radfahren	39.8 km	02:00:02	00:23:58	29.04 km/h	-01:29 (33.) ●	+00:50 (1348.) ●	+02:40 (4455.) ●
Radfahren	49.8 km	02:20:18	00:20:16	29.61 km/h	-01:21 (39.) ●	+00:51 (1405.) ●	+02:29 (4526.) ●
Radfahren	60.7 km	02:43:46	00:23:28	27.87 km/h	-01:13 (41.) ●	+00:56 (1394.) ●	+02:53 (4512.) ●
Radfahren	71 km	03:05:41	00:21:55	28.2 km/h	-01:07 (40.) ●	+00:53 (1389.) ●	+02:50 (4498.) ●
Radfahren	82.5 km	03:27:34	00:21:53	31.53 km/h	-01:33 (34.) ●	+00:26 (1277.) ●	+02:10 (4316.) ●
Radfahren	89.5 km	03:43:36	00:16:02	26.2 km/h	-01:35 (24.) ●	+00:04 (1197.) ●	+01:16 (4102.) ●
Radfahren	89.5 km	03:43:36	03:00:06	29.82 km/h	-10:49 (29.) ●	+05:45 (1342.) ●	+19:43 (4426.) ●
Wechsel		03:49:44	00:06:08	-	-01:23 (28.) ●	+00:15 (1286.) ●	+00:05 (3371.) ●
Laufen	0.4 km	03:52:12	00:02:28	06:10 min/km	-00:22 (13.) ●	+00:02 (1238.) ●	+00:14 (4113.) ●
Laufen	1.4 km	03:57:44	00:05:32	05:32 min/km	-00:39 (26.) ●	+00:14 (1382.) ●	+00:40 (4322.) ●
Laufen	2.6 km	04:05:41	00:07:57	06:37 min/km	-00:44 (38.) ●	+00:34 (1465.) ●	+01:14 (4508.) ●
Laufen	4 km	04:13:47	00:08:06	05:47 min/km	-00:40 (34.) ●	+00:32 (1464.) ●	+01:11 (4508.) ●
Laufen	5.3 km	04:20:30	00:06:43	05:10 min/km	-00:54 (20.) ●	+00:11 (1313.) ●	+00:46 (4254.) ●
Laufen	6.7 km	04:27:52	00:07:22	05:15 min/km	-01:00 (19.) ●	+00:13 (1311.) ●	+00:52 (4261.) ●
Laufen	7.8 km	04:34:36	00:06:44	06:07 min/km	-00:40 (29.) ●	+00:25 (1429.) ●	+01:00 (4440.) ●
Laufen	9.2 km	04:43:09	00:08:33	06:06 min/km	-00:29 (46.) ●	+00:49 (1570.) ●	+01:30 (4686.) ●
Laufen	10.4 km	04:49:54	00:06:45	05:37 min/km	-00:27 (47.) ●	+00:40 (1547.) ●	+01:14 (4637.) ●
Laufen	10.8 km	04:52:50	00:02:56	07:19 min/km	-00:13 (44.) ●	+00:18 (1546.) ●	+00:33 (4661.) ●
Laufen	11.8 km	04:59:07	00:06:17	06:17 min/km	-00:23 (48.) ●	+00:37 (1532.) ●	+01:10 (4605.) ●
Laufen	13 km	05:07:54	00:08:47	07:19 min/km	-00:42 (47.) ●	+00:52 (1515.) ●	+01:40 (4570.) ●
Laufen	14.4 km	05:16:49	00:08:55	06:22 min/km	-00:22 (55.) ●	+00:57 (1573.) ●	+01:40 (4660.) ●
Laufen	15.7 km	05:24:02	00:07:13	05:33 min/km	-00:53 (25.) ●	+00:19 (1349.) ●	+00:58 (4300.) ●
Laufen	17.1 km	05:31:47	00:07:45	05:32 min/km	-01:01 (26.) ●	+00:16 (1330.) ●	+00:57 (4259.) ●
Laufen	18.2 km	05:38:53	00:07:06	06:27 min/km	-00:43 (33.) ●	+00:30 (1441.) ●	+01:07 (4440.) ●
Laufen	19.6 km	05:47:44	00:08:51	06:19 min/km	-00:31 (43.) ●	+00:51 (1546.) ●	+01:30 (4600.) ●
Laufen	20.8 km	05:54:42	00:06:58	05:48 min/km	-00:12 (62.) ●	+00:52 (1646.) ●	+01:21 (4729.) ●
Laufen	21.1 km	05:56:54	00:02:12	07:19 min/km	-00:03 (55.) ●	+00:17 (1644.) ●	+00:22 (4765.) ●
Laufen	21.1 km	05:56:54	02:07:10	06:01 min/km	-10:58 (36.) ●	+09:29 (1476.) ●	+19:59 (4528.) ●
Total	112.5 km	05:56:54	05:56:54	18.91 km/h	-31:00 (23.) ●	+14:17 (1379.) ●	+41:37 (4420.) ●

Ges	Sex	Ak	Name	#	AK
4363	1339	18	Charleen Lundberg	1250	F60-64	USA	00:45:43	02:52:24	02:02:29	05:54:28
4365	1341	19	Silvia Brandstetter	1232	F60-64	CHE	00:45:19	02:52:10	02:07:24	05:54:35
4376	1347	20	Linni Tiller	1208	F60-64	NOR	00:41:44	02:51:40	02:05:02	05:54:54
4386	1354	21	Jeannie Fry	1237	F60-64	GBR	00:39:40	03:01:55	02:03:14	05:55:18
4419	1378	22	Katja Hoehn	1227	F60-64	CAN	00:37:47	02:50:20	02:13:35	05:56:53
4420	1379	23	Conny Ziegler	1309	F60-64	DEU	00:38:48	03:00:06	02:07:10	05:56:54
4421	1380	24	Catherine Etchell	1268	F60-64	GBR	00:45:07	02:49:21	02:10:30	05:56:56
4422	1381	25	Sue Phillips	1270	F60-64	GBR	00:38:32	03:00:49	02:05:37	05:57:00
4438	1395	26	Gretchen Cooney	1218	F60-64	USA	00:34:43	03:04:35	02:05:09	05:57:46
4450	1405	27	Mary Duprey	1190	F60-64	USA	00:41:12	02:53:43	02:05:53	05:58:21