Harmen Jans -
Ironman 70.3 Lahti 2023

Quick facts

3322/2619/437Alle/Geschlecht/AK

M35-39Altersklasse

1325Startnummer

BELNationalität


46:19	2:43:01	1:39:34	5:21:08

Vergleiche Harmen Jans mit anderen Athleten!

1325 Jans

984 Ritchie ×

1217 Walsh ×

1050 Burdinski ×

1180 Zhubayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:19	00:46:19	02:26 min/100m	+11:52 (483.) ●	+11:17 (3178.) ●	+09:45 (4936.) ●
Wechsel		00:52:44	00:06:25	-	+01:48 (457.) ●	+01:35 (2923.) ●	+01:19 (4417.) ●
Radfahren	14.3 km	01:18:07	00:25:23	33.8 km/h	+02:16 (444.) ●	+01:40 (2731.) ●	+00:32 (3378.) ●
Radfahren	28.2 km	01:41:14	00:23:07	36.08 km/h	+02:25 (450.) ●	+01:54 (2818.) ●	+00:49 (3574.) ●
Radfahren	39.8 km	02:03:15	00:22:01	31.61 km/h	+02:26 (444.) ●	+01:49 (2766.) ●	+00:43 (3487.) ●
Radfahren	49.8 km	02:20:47	00:17:32	34.22 km/h	+01:12 (413.) ●	+00:44 (2451.) ●	-00:15 (2829.) ●
Radfahren	60.7 km	02:41:32	00:20:45	31.52 km/h	+02:06 (435.) ●	+01:21 (2641.) ●	+00:10 (3129.) ●
Radfahren	71 km	03:00:20	00:18:48	32.87 km/h	+01:40 (415.) ●	+00:54 (2480.) ●	-00:17 (2817.) ●
Radfahren	82.5 km	03:20:42	00:20:22	33.88 km/h	+02:30 (443.) ●	+01:41 (2779.) ●	+00:39 (3528.) ●
Radfahren	89.5 km	03:35:45	00:15:03	27.91 km/h	+01:12 (427.) ●	+01:00 (2607.) ●	+00:17 (3393.) ●
Radfahren	89.5 km	03:35:45	02:43:01	32.94 km/h	+15:47 (436.) ●	+11:03 (2676.) ●	+02:38 (3249.) ●
Wechsel		03:41:34	00:05:49	-	+00:14 (341.) ●	-00:20 (1863.) ●	-00:14 (3017.) ●
Laufen	0.4 km	03:43:36	00:02:02	05:05 min/km	+00:02 (328.) ●	-00:05 (1592.) ●	-00:12 (1858.) ●
Laufen	1.4 km	03:48:12	00:04:36	04:36 min/km	+00:15 (369.) ●	±00:00 (2030.) ●	-00:16 (2526.) ●
Laufen	2.6 km	03:54:25	00:06:13	05:10 min/km	+00:16 (368.) ●	-00:05 (1933.) ●	-00:30 (2317.) ●
Laufen	4 km	04:00:56	00:06:31	04:39 min/km	+00:18 (361.) ●	-00:01 (1973.) ●	-00:24 (2376.) ●
Laufen	5.3 km	04:06:12	00:05:16	04:03 min/km	-00:02 (303.) ●	-00:20 (1451.) ●	-00:41 (1625.) ●
Laufen	6.7 km	04:12:05	00:05:53	04:12 min/km	+00:06 (335.) ●	-00:14 (1673.) ●	-00:37 (1917.) ●
Laufen	7.8 km	04:17:28	00:05:23	04:53 min/km	+00:18 (378.) ●	±00:00 (2067.) ●	-00:21 (2464.) ●
Laufen	9.2 km	04:24:10	00:06:42	04:47 min/km	+00:24 (385.) ●	+00:03 (2085.) ●	-00:21 (2495.) ●
Laufen	10.4 km	04:29:21	00:05:11	04:19 min/km	+00:19 (380.) ●	±00:00 (2077.) ●	-00:20 (2478.) ●
Laufen	10.8 km	04:31:35	00:02:14	05:34 min/km	+00:09 (390.) ●	±00:00 (2058.) ●	-00:09 (2463.) ●
Laufen	11.8 km	04:36:29	00:04:54	04:54 min/km	+00:24 (397.) ●	+00:07 (2237.) ●	-00:13 (2753.) ●
Laufen	13 km	04:43:08	00:06:39	05:32 min/km	+00:26 (386.) ●	±00:00 (2089.) ●	-00:28 (2526.) ●
Laufen	14.4 km	04:49:56	00:06:48	04:51 min/km	+00:21 (372.) ●	-00:02 (2005.) ●	-00:27 (2403.) ●
Laufen	15.7 km	04:55:45	00:05:49	04:28 min/km	+00:19 (376.) ●	-00:03 (2003.) ●	-00:26 (2391.) ●
Laufen	17.1 km	05:01:58	00:06:13	04:26 min/km	+00:14 (360.) ●	-00:10 (1849.) ●	-00:35 (2186.) ●
Laufen	18.2 km	05:07:22	00:05:24	04:54 min/km	+00:07 (343.) ●	-00:13 (1726.) ●	-00:35 (2011.) ●
Laufen	19.6 km	05:14:06	00:06:44	04:48 min/km	+00:11 (343.) ●	-00:14 (1725.) ●	-00:37 (2047.) ●
Laufen	20.8 km	05:19:18	00:05:12	04:20 min/km	+00:12 (357.) ●	-00:07 (1820.) ●	-00:25 (2200.) ●
Laufen	21.1 km	05:21:08	00:01:50	06:06 min/km	+00:15 (432.) ●	+00:03 (2628.) ●	±00:00 (3594.) ●
Laufen	21.1 km	05:21:08	01:39:34	04:43 min/km	+04:34 (366.) ●	-01:21 (1933.) ●	-07:37 (2286.) ●
Total	112.5 km	05:21:08	05:21:08	21.02 km/h	+34:15 (437.) ●	+22:14 (2619.) ●	+05:51 (3322.) ●

Ges	Sex	Ak	Name	#	AK
3258	2587	432	Colin Lord	1049	M35-39	USA	00:39:06	02:41:21	01:45:15	05:19:48
3259	2588	433	Oliver Vetland	1329	M35-39	NOR	00:35:31	02:41:07	01:50:46	05:19:49
3288	2600	434	Pasi Heiskanen	1337	M35-39	FIN	00:34:31	03:00:36	01:35:09	05:20:25
3299	2606	435	Stephen Ritchie	984	M35-39	GBR	00:42:02	02:34:31	01:53:15	05:20:39
3315	2615	436	Taylor Walsh	1217	M35-39	USA	00:34:39	02:44:33	01:50:08	05:20:59
3322	2619	437	Harmen Jans	1325	M35-39	BEL	00:46:19	02:43:01	01:39:34	05:21:08
3403	2653	438	Jan Hendrik Burdinski	1050	M35-39	DEU	00:38:19	02:37:51	01:51:57	05:22:50
3428	2661	439	Alimzhan Zhubayev	1180	M35-39	NLD	00:39:55	02:33:12	01:59:06	05:23:22
3464	2672	440	Tim Olson	1045	M35-39	USA	00:42:48	02:39:29	01:52:40	05:24:14
3493	2686	441	Allen Kelley	1388	M35-39	USA	00:37:39	02:47:00	01:50:15	05:25:10