Michael McGrath -
Ironman 70.3 Lahti 2023

Quick facts

2375/2080/386Alle/Geschlecht/AK

M35-39Altersklasse

1338Startnummer

IRLNationalität


36:04	2:42:31	1:33:21	5:00:58

Vergleiche Michael McGrath mit anderen Athleten!

1338 McGrath

1393 Rumayor ×

1078 Barmpopoulos ×

1416 Punger ×

1139 Hakim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:04	00:36:04	01:53 min/100m	+01:37 (355.) ●	+01:02 (2135.) ●	-00:30 (2795.) ●
Wechsel		00:40:18	00:04:14	-	-00:23 (226.) ●	-00:36 (1285.) ●	-00:52 (1738.) ●
Radfahren	14.3 km	01:06:00	00:25:42	33.39 km/h	+02:35 (452.) ●	+01:59 (2808.) ●	+00:51 (3578.) ●
Radfahren	28.2 km	01:29:08	00:23:08	36.05 km/h	+02:26 (451.) ●	+01:55 (2821.) ●	+00:50 (3584.) ●
Radfahren	39.8 km	01:50:49	00:21:41	32.1 km/h	+02:06 (437.) ●	+01:29 (2669.) ●	+00:23 (3285.) ●
Radfahren	49.8 km	02:08:55	00:18:06	33.15 km/h	+01:46 (443.) ●	+01:18 (2711.) ●	+00:19 (3325.) ●
Radfahren	60.7 km	02:30:01	00:21:06	31 km/h	+02:27 (447.) ●	+01:42 (2739.) ●	+00:31 (3360.) ●
Radfahren	71 km	02:48:35	00:18:34	33.29 km/h	+01:26 (407.) ●	+00:40 (2376.) ●	-00:31 (2635.) ●
Radfahren	82.5 km	03:07:42	00:19:07	36.09 km/h	+01:15 (406.) ●	+00:26 (2343.) ●	-00:36 (2617.) ●
Radfahren	89.5 km	03:22:49	00:15:07	27.78 km/h	+01:16 (431.) ●	+01:04 (2630.) ●	+00:21 (3438.) ●
Radfahren	89.5 km	03:22:49	02:42:31	33.04 km/h	+15:17 (434.) ●	+10:33 (2652.) ●	+02:08 (3210.) ●
Wechsel		03:27:37	00:04:48	-	-00:47 (209.) ●	-01:21 (970.) ●	-01:15 (1584.) ●
Laufen	0.4 km	03:29:35	00:01:58	04:55 min/km	-00:02 (280.) ●	-00:09 (1237.) ●	-00:16 (1421.) ●
Laufen	1.4 km	03:33:56	00:04:21	04:21 min/km	±00:00 (304.) ●	-00:15 (1519.) ●	-00:31 (1762.) ●
Laufen	2.6 km	03:39:51	00:05:55	04:55 min/km	-00:02 (294.) ●	-00:23 (1449.) ●	-00:48 (1639.) ●
Laufen	4 km	03:46:06	00:06:15	04:27 min/km	+00:02 (312.) ●	-00:17 (1577.) ●	-00:40 (1794.) ●
Laufen	5.3 km	03:51:18	00:05:12	04:00 min/km	-00:06 (275.) ●	-00:24 (1316.) ●	-00:45 (1463.) ●
Laufen	6.7 km	03:56:58	00:05:40	04:02 min/km	-00:07 (268.) ●	-00:27 (1272.) ●	-00:50 (1416.) ●
Laufen	7.8 km	04:01:57	00:04:59	04:31 min/km	-00:06 (282.) ●	-00:24 (1320.) ●	-00:45 (1445.) ●
Laufen	9.2 km	04:08:17	00:06:20	04:31 min/km	+00:02 (314.) ●	-00:19 (1537.) ●	-00:43 (1718.) ●
Laufen	10.4 km	04:13:05	00:04:48	03:59 min/km	-00:04 (292.) ●	-00:23 (1353.) ●	-00:43 (1488.) ●
Laufen	10.8 km	04:15:09	00:02:04	05:09 min/km	-00:01 (287.) ●	-00:10 (1340.) ●	-00:19 (1490.) ●
Laufen	11.8 km	04:19:29	00:04:20	04:20 min/km	-00:10 (247.) ●	-00:27 (1140.) ●	-00:47 (1245.) ●
Laufen	13 km	04:25:34	00:06:05	05:04 min/km	-00:08 (271.) ●	-00:34 (1307.) ●	-01:02 (1458.) ●
Laufen	14.4 km	04:32:03	00:06:29	04:37 min/km	+00:02 (315.) ●	-00:21 (1556.) ●	-00:46 (1779.) ●
Laufen	15.7 km	04:37:30	00:05:27	04:11 min/km	-00:03 (292.) ●	-00:25 (1395.) ●	-00:48 (1569.) ●
Laufen	17.1 km	04:43:19	00:05:49	04:09 min/km	-00:10 (262.) ●	-00:34 (1209.) ●	-00:59 (1345.) ●
Laufen	18.2 km	04:48:27	00:05:08	04:40 min/km	-00:09 (269.) ●	-00:29 (1266.) ●	-00:51 (1413.) ●
Laufen	19.6 km	04:54:49	00:06:22	04:32 min/km	-00:11 (254.) ●	-00:36 (1219.) ●	-00:59 (1367.) ●
Laufen	20.8 km	04:59:32	00:04:43	03:55 min/km	-00:17 (210.) ●	-00:36 (967.) ●	-00:54 (1074.) ●
Laufen	21.1 km	05:00:58	00:01:26	04:46 min/km	-00:09 (128.) ●	-00:21 (671.) ●	-00:24 (748.) ●
Laufen	21.1 km	05:00:58	01:33:21	04:25 min/km	-01:39 (269.) ●	-07:34 (1288.) ●	-13:50 (1428.) ●
Total	112.5 km	05:00:58	05:00:58	22.43 km/h	+14:05 (386.) ●	+02:04 (2080.) ●	-14:19 (2375.) ●

Ges	Sex	Ak	Name	#	AK
2270	2008	381	Raul David Rodriguez	866	M35-39	MEX	00:34:37	02:32:23	01:39:03	04:58:52
2273	2011	382	Marcos Bayuelo	1274	M35-39	COL	00:38:28	02:31:39	01:38:21	04:58:56
2290	2025	383	Martin Bierbauer	871	M35-39	AUT	00:35:45	02:28:46	01:43:24	04:59:13
2303	2034	384	Andoni Rumayor	1393	M35-39	MEX	00:32:00	02:38:43	01:37:13	04:59:28
2348	2061	385	Panagiotis Barmpopoulos	1078	M35-39	GRC	00:33:29	02:18:04	02:00:02	05:00:25
2375	2080	386	Michael McGrath	1338	M35-39	IRL	00:36:04	02:42:31	01:33:21	05:00:58
2395	2089	387	Erik Punger	1416	M35-39	EST	00:35:58	02:33:43	01:39:28	05:01:23
2407	2097	388	Faisal Hakim	1139	M35-39	TUR	00:39:55	02:35:11	01:35:29	05:01:35
2458	2128	389	Matt Gibbs	1010	M35-39	ZAF	00:34:32	02:30:54	01:47:04	05:02:37
2469	2137	390	Jaime Casco	905	M35-39	ECU	00:40:43	02:35:02	01:36:47	05:02:55