Almas Kabduakhit -
Ironman 70.3 Lahti 2023

Quick facts

3190/2547/427Alle/Geschlecht/AK

M35-39Altersklasse

1453Startnummer

KAZNationalität


37:29	2:48:03	1:42:03	5:18:13

Vergleiche Almas Kabduakhit mit anderen Athleten!

1453 Kabduakhit

1083 Garcia ×

1408 Sankaranarayanan ×

1162 Jones ×

1137 Boulet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:29	00:37:29	01:58 min/100m	+03:02 (391.) ●	+02:27 (2425.) ●	+00:55 (3277.) ●
Wechsel		00:42:25	00:04:56	-	+00:19 (354.) ●	+00:06 (2062.) ●	-00:10 (2954.) ●
Radfahren	14.3 km	01:05:00	00:22:35	37.99 km/h	-00:32 (226.) ●	-01:08 (1061.) ●	-02:16 (1128.) ●
Radfahren	28.2 km	01:25:15	00:20:15	41.19 km/h	-00:27 (236.) ●	-00:58 (1167.) ●	-02:03 (1221.) ●
Radfahren	39.8 km	02:07:16	00:42:01	16.56 km/h	+22:26 (494.) ●	+21:49 (3309.) ●	+20:43 (5301.) ●
Radfahren	49.8 km	02:23:10	00:15:54	37.74 km/h	-00:26 (264.) ●	-00:54 (1248.) ●	-01:53 (1293.) ●
Radfahren	60.7 km	02:41:41	00:18:31	35.32 km/h	-00:08 (290.) ●	-00:53 (1385.) ●	-02:04 (1445.) ●
Radfahren	71 km	02:59:23	00:17:42	34.92 km/h	+00:34 (367.) ●	-00:12 (1879.) ●	-01:23 (1987.) ●
Radfahren	82.5 km	03:16:52	00:17:29	39.47 km/h	-00:23 (264.) ●	-01:12 (1279.) ●	-02:14 (1315.) ●
Radfahren	89.5 km	03:30:28	00:13:36	30.88 km/h	-00:15 (335.) ●	-00:27 (1753.) ●	-01:10 (1923.) ●
Radfahren	89.5 km	03:30:28	02:48:03	31.95 km/h	+20:49 (454.) ●	+16:05 (2853.) ●	+07:40 (3687.) ●
Wechsel		03:36:10	00:05:42	-	+00:07 (329.) ●	-00:27 (1765.) ●	-00:21 (2876.) ●
Laufen	0.4 km	03:38:23	00:02:13	05:32 min/km	+00:13 (435.) ●	+00:06 (2380.) ●	-00:01 (3091.) ●
Laufen	1.4 km	03:43:08	00:04:45	04:45 min/km	+00:24 (407.) ●	+00:09 (2295.) ●	-00:07 (2960.) ●
Laufen	2.6 km	03:49:42	00:06:34	05:28 min/km	+00:37 (418.) ●	+00:16 (2380.) ●	-00:09 (3024.) ●
Laufen	4 km	03:56:35	00:06:53	04:55 min/km	+00:40 (420.) ●	+00:21 (2454.) ●	-00:02 (3136.) ●
Laufen	5.3 km	04:02:16	00:05:41	04:22 min/km	+00:23 (393.) ●	+00:05 (2195.) ●	-00:16 (2679.) ●
Laufen	6.7 km	04:08:23	00:06:07	04:22 min/km	+00:20 (382.) ●	±00:00 (2075.) ●	-00:23 (2487.) ●
Laufen	7.8 km	04:13:52	00:05:29	04:59 min/km	+00:24 (393.) ●	+00:06 (2241.) ●	-00:15 (2726.) ●
Laufen	9.2 km	04:20:40	00:06:48	04:51 min/km	+00:30 (402.) ●	+00:09 (2240.) ●	-00:15 (2716.) ●
Laufen	10.4 km	04:25:55	00:05:15	04:22 min/km	+00:23 (392.) ●	+00:04 (2185.) ●	-00:16 (2649.) ●
Laufen	10.8 km	04:28:12	00:02:17	05:42 min/km	+00:12 (409.) ●	+00:03 (2276.) ●	-00:06 (2803.) ●
Laufen	11.8 km	04:33:10	00:04:58	04:58 min/km	+00:28 (410.) ●	+00:11 (2354.) ●	-00:09 (2945.) ●
Laufen	13 km	04:39:58	00:06:48	05:40 min/km	+00:35 (407.) ●	+00:09 (2254.) ●	-00:19 (2790.) ●
Laufen	14.4 km	04:47:00	00:07:02	05:01 min/km	+00:35 (403.) ●	+00:12 (2273.) ●	-00:13 (2831.) ●
Laufen	15.7 km	04:52:42	00:05:42	04:23 min/km	+00:12 (354.) ●	-00:10 (1844.) ●	-00:33 (2164.) ●
Laufen	17.1 km	04:59:05	00:06:23	04:33 min/km	+00:24 (385.) ●	±00:00 (2087.) ●	-00:25 (2542.) ●
Laufen	18.2 km	05:04:38	00:05:33	05:02 min/km	+00:16 (372.) ●	-00:04 (1998.) ●	-00:26 (2394.) ●
Laufen	19.6 km	05:11:33	00:06:55	04:56 min/km	+00:22 (376.) ●	-00:03 (2008.) ●	-00:26 (2454.) ●
Laufen	20.8 km	05:16:41	00:05:08	04:16 min/km	+00:08 (337.) ●	-00:11 (1723.) ●	-00:29 (2058.) ●
Laufen	21.1 km	05:18:13	00:01:32	05:06 min/km	-00:03 (241.) ●	-00:15 (1350.) ●	-00:18 (1561.) ●
Laufen	21.1 km	05:18:13	01:42:03	04:50 min/km	+07:03 (390.) ●	+01:08 (2154.) ●	-05:08 (2622.) ●
Total	112.5 km	05:18:13	05:18:13	21.21 km/h	+31:20 (427.) ●	+19:19 (2547.) ●	+02:56 (3190.) ●

Ges	Sex	Ak	Name	#	AK
3027	2469	422	Christian Reiter	1169	M35-39	DEU	00:41:05	02:44:15	01:38:20	05:14:39
3044	2475	423	Chris Allan	1121	M35-39	GBR	00:36:47	02:29:47	01:57:01	05:15:03
3072	2488	424	Michael Burghoffer	1063	M35-39	USA	00:33:01	02:29:24	02:01:55	05:15:40
3085	2492	425	Hector Perez Garcia	1083	M35-39	ESP	00:39:18	02:54:57	01:29:52	05:15:50
3094	2498	426	Raghul Sankaranarayanan	1408	M35-39	IND	00:44:04	02:42:25	01:35:29	05:16:03
3190	2547	427	Almas Kabduakhit	1453	M35-39	KAZ	00:37:29	02:48:03	01:42:03	05:18:13
3228	2571	428	Marcel Jones	1162	M35-39	DEU	00:41:52	02:37:59	01:45:01	05:19:04
3235	2574	429	Mathieu Boulet	1137	M35-39	FRA	00:32:45	02:35:18	02:00:56	05:19:08
3246	2580	430	Tariq Sheikh	1236	M35-39	MUS	00:40:21	02:34:49	01:51:40	05:19:27
3257	2586	431	Devin Wilcox	951	M35-39	USA	00:41:03	02:52:21	01:38:20	05:19:47