Ronald Lemm -
Ironman 70.3 Lahti 2023

Quick facts

4241/2976/29Alle/Geschlecht/AK

M65-69Altersklasse

1512Startnummer

DEUNationalität


40:53	2:57:03	1:54:30	5:48:51

Vergleiche Ronald Lemm mit anderen Athleten!

1512 Lemm

1488 Lough ×

1570 Swiniarski ×

1490 Dunstan ×

1524 Lebeau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	-00:23 (45.) ●	+05:51 (2887.) ●	+04:19 (4158.) ●
Wechsel		00:48:15	00:07:22	-	+00:31 (60.) ●	+02:32 (3123.) ●	+02:16 (4850.) ●
Radfahren	14.3 km	01:14:38	00:26:23	32.52 km/h	-00:45 (35.) ●	+02:40 (2980.) ●	+01:32 (4021.) ●
Radfahren	28.2 km	01:39:56	00:25:18	32.96 km/h	+00:28 (58.) ●	+04:05 (3164.) ●	+03:00 (4629.) ●
Radfahren	39.8 km	02:02:46	00:22:50	30.48 km/h	-01:22 (29.) ●	+02:38 (2948.) ●	+01:32 (3983.) ●
Radfahren	49.8 km	02:23:17	00:20:31	29.24 km/h	+00:22 (56.) ●	+03:43 (3140.) ●	+02:44 (4621.) ●
Radfahren	60.7 km	02:45:27	00:22:10	29.5 km/h	-01:41 (32.) ●	+02:46 (2985.) ●	+01:35 (3997.) ●
Radfahren	71 km	03:06:37	00:21:10	29.2 km/h	-00:58 (38.) ●	+03:16 (3043.) ●	+02:05 (4241.) ●
Radfahren	82.5 km	03:28:27	00:21:50	31.6 km/h	-00:51 (40.) ●	+03:09 (3034.) ●	+02:07 (4291.) ●
Radfahren	89.5 km	03:45:18	00:16:51	24.93 km/h	-00:53 (48.) ●	+02:48 (3058.) ●	+02:05 (4511.) ●
Radfahren	89.5 km	03:45:18	02:57:03	30.33 km/h	-05:40 (38.) ●	+25:05 (3043.) ●	+16:40 (4268.) ●
Wechsel		03:54:21	00:09:03	-	-00:13 (48.) ●	+02:54 (3041.) ●	+03:00 (4897.) ●
Laufen	0.4 km	03:56:50	00:02:29	06:12 min/km	-00:22 (15.) ●	+00:22 (2900.) ●	+00:15 (4172.) ●
Laufen	1.4 km	04:01:58	00:05:08	05:08 min/km	-00:57 (9.) ●	+00:32 (2685.) ●	+00:16 (3746.) ●
Laufen	2.6 km	04:08:58	00:07:00	05:49 min/km	-01:24 (6.) ●	+00:42 (2708.) ●	+00:17 (3679.) ●
Laufen	4 km	04:16:00	00:07:02	05:01 min/km	-01:32 (6.) ●	+00:30 (2559.) ●	+00:07 (3354.) ●
Laufen	5.3 km	04:21:59	00:05:59	04:36 min/km	-01:24 (4.) ●	+00:23 (2528.) ●	+00:02 (3307.) ●
Laufen	6.7 km	04:28:38	00:06:39	04:44 min/km	-01:23 (5.) ●	+00:32 (2621.) ●	+00:09 (3465.) ●
Laufen	7.8 km	04:34:31	00:05:53	05:20 min/km	-01:19 (7.) ●	+00:30 (2617.) ●	+00:09 (3480.) ●
Laufen	9.2 km	04:41:39	00:07:08	05:05 min/km	-01:37 (6.) ●	+00:29 (2543.) ●	+00:05 (3300.) ●
Laufen	10.4 km	04:48:04	00:06:25	05:20 min/km	-00:29 (34.) ●	+01:14 (3006.) ●	+00:54 (4384.) ●
Laufen	10.8 km	04:50:34	00:02:30	06:14 min/km	-00:32 (9.) ●	+00:16 (2731.) ●	+00:07 (3688.) ●
Laufen	11.8 km	04:56:02	00:05:28	05:28 min/km	-01:01 (14.) ●	+00:41 (2755.) ●	+00:21 (3806.) ●
Laufen	13 km	05:04:01	00:07:59	06:39 min/km	-01:03 (26.) ●	+01:20 (2870.) ●	+00:52 (4083.) ●
Laufen	14.4 km	05:11:30	00:07:29	05:20 min/km	-01:36 (9.) ●	+00:39 (2605.) ●	+00:14 (3508.) ●
Laufen	15.7 km	05:18:03	00:06:33	05:02 min/km	-01:19 (11.) ●	+00:41 (2665.) ●	+00:18 (3640.) ●
Laufen	17.1 km	05:25:14	00:07:11	05:07 min/km	-01:24 (14.) ●	+00:48 (2689.) ●	+00:23 (3717.) ●
Laufen	18.2 km	05:31:53	00:06:39	06:02 min/km	-00:57 (21.) ●	+01:02 (2847.) ●	+00:40 (4078.) ●
Laufen	19.6 km	05:40:23	00:08:30	06:04 min/km	-00:47 (29.) ●	+01:32 (2960.) ●	+01:09 (4400.) ●
Laufen	20.8 km	05:46:57	00:06:34	05:28 min/km	-00:35 (34.) ●	+01:15 (2960.) ●	+00:57 (4429.) ●
Laufen	21.1 km	05:48:51	00:01:54	06:19 min/km	-00:17 (20.) ●	+00:07 (2768.) ●	+00:04 (3904.) ●
Laufen	21.1 km	05:48:51	01:54:30	05:25 min/km	-19:58 (11.) ●	+13:35 (2771.) ●	+07:19 (3824.) ●
Total	112.5 km	05:48:51	05:48:51	19.35 km/h	-25:43 (29.) ●	+49:57 (2976.) ●	+33:34 (4241.) ●

Ges	Sex	Ak	Name	#	AK
4079	2919	24	Juan Carlos Meza Swett	1487	M65-69	CHL	00:32:26	02:50:24	02:04:06	05:42:29
4082	2921	25	Dave Furey	1557	M65-69	USA	00:37:29	02:48:45	02:04:16	05:42:33
4117	2934	26	Donald Fedrigon Jr.	1528	M65-69	USA	00:44:01	02:36:23	02:10:56	05:44:17
4214	2967	27	Christopher Lough	1488	M65-69	CAN	00:33:55	02:54:24	02:02:41	05:47:47
4220	2971	28	Jaroslaw Swiniarski	1570	M65-69	POL	00:47:04	02:30:02	02:20:01	05:48:06
4241	2976	29	Ronald Lemm	1512	M65-69	DEU	00:40:53	02:57:03	01:54:30	05:48:51
4256	2980	30	Mike Dunstan	1490	M65-69	AUS	00:37:36	02:48:36	02:07:56	05:49:25
4390	3033	31	Thierry Lebeau	1524	M65-69	FRA	00:40:33	02:53:02	02:08:49	05:55:25
4392	3034	32	Dag L Aksnes	1495	M65-69	NOR	00:36:35	02:51:29	02:12:53	05:55:32
4405	3039	33	Naoto Yoshikawa	1483	M65-69	JPN	00:45:01	02:58:58	01:57:06	05:56:12