Ronald Graham -
Ironman 70.3 Lahti 2023

Quick facts

4604/3107/43Alle/Geschlecht/AK

M65-69Altersklasse

1542Startnummer

USANationalität


40:56	2:58:29	2:10:58	6:06:48

Vergleiche Ronald Graham mit anderen Athleten!

1542 Graham

1469 Hermitage ×

1514 Branzell ×

1554 Guyotjeannin ×

1530 Hiscott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	-00:20 (46.) ●	+05:54 (2889.) ●	+04:22 (4166.) ●
Wechsel		00:47:16	00:06:20	-	-00:31 (41.) ●	+01:30 (2895.) ●	+01:14 (4370.) ●
Radfahren	14.3 km	01:14:11	00:26:55	31.88 km/h	-00:13 (44.) ●	+03:12 (3064.) ●	+02:04 (4242.) ●
Radfahren	28.2 km	01:38:30	00:24:19	34.3 km/h	-00:31 (41.) ●	+03:06 (3074.) ●	+02:01 (4270.) ●
Radfahren	39.8 km	02:02:16	00:23:46	29.28 km/h	-00:26 (44.) ●	+03:34 (3085.) ●	+02:28 (4395.) ●
Radfahren	49.8 km	02:22:11	00:19:55	30.13 km/h	-00:14 (45.) ●	+03:07 (3082.) ●	+02:08 (4373.) ●
Radfahren	60.7 km	02:44:52	00:22:41	28.83 km/h	-01:10 (39.) ●	+03:17 (3048.) ●	+02:06 (4228.) ●
Radfahren	71 km	03:06:05	00:21:13	29.13 km/h	-00:55 (39.) ●	+03:19 (3047.) ●	+02:08 (4259.) ●
Radfahren	82.5 km	03:28:32	00:22:27	30.73 km/h	-00:14 (51.) ●	+03:46 (3097.) ●	+02:44 (4541.) ●
Radfahren	89.5 km	03:45:45	00:17:13	24.39 km/h	-00:31 (51.) ●	+03:10 (3094.) ●	+02:27 (4624.) ●
Radfahren	89.5 km	03:45:45	02:58:29	30.09 km/h	-04:14 (41.) ●	+26:31 (3065.) ●	+18:06 (4351.) ●
Wechsel		03:55:50	00:10:05	-	+00:49 (59.) ●	+03:56 (3156.) ●	+04:02 (5075.) ●
Laufen	0.4 km	03:58:17	00:02:27	06:07 min/km	-00:24 (12.) ●	+00:20 (2850.) ●	+00:13 (4058.) ●
Laufen	1.4 km	04:03:50	00:05:33	05:33 min/km	-00:32 (26.) ●	+00:57 (2944.) ●	+00:41 (4338.) ●
Laufen	2.6 km	04:12:15	00:08:25	07:00 min/km	+00:01 (55.) ●	+02:07 (3133.) ●	+01:42 (4735.) ●
Laufen	4 km	04:20:31	00:08:16	05:54 min/km	-00:18 (46.) ●	+01:44 (3099.) ●	+01:21 (4628.) ●
Laufen	5.3 km	04:27:38	00:07:07	05:28 min/km	-00:16 (46.) ●	+01:31 (3080.) ●	+01:10 (4604.) ●
Laufen	6.7 km	04:35:24	00:07:46	05:32 min/km	-00:16 (46.) ●	+01:39 (3078.) ●	+01:16 (4571.) ●
Laufen	7.8 km	04:42:15	00:06:51	06:13 min/km	-00:21 (43.) ●	+01:28 (3052.) ●	+01:07 (4540.) ●
Laufen	9.2 km	04:50:44	00:08:29	06:03 min/km	-00:16 (44.) ●	+01:50 (3110.) ●	+01:26 (4651.) ●
Laufen	10.4 km	04:57:32	00:06:48	05:39 min/km	-00:06 (47.) ●	+01:37 (3099.) ●	+01:17 (4663.) ●
Laufen	10.8 km	05:00:27	00:02:55	07:17 min/km	-00:07 (44.) ●	+00:41 (3107.) ●	+00:32 (4635.) ●
Laufen	11.8 km	05:07:03	00:06:36	06:36 min/km	+00:07 (52.) ●	+01:49 (3136.) ●	+01:29 (4780.) ●
Laufen	13 km	05:16:15	00:09:12	07:40 min/km	+00:10 (50.) ●	+02:33 (3119.) ●	+02:05 (4728.) ●
Laufen	14.4 km	05:25:24	00:09:09	06:32 min/km	+00:04 (50.) ●	+02:19 (3131.) ●	+01:54 (4766.) ●
Laufen	15.7 km	05:33:14	00:07:50	06:01 min/km	-00:02 (45.) ●	+01:58 (3095.) ●	+01:35 (4683.) ●
Laufen	17.1 km	05:41:49	00:08:35	06:07 min/km	±00:00 (52.) ●	+02:12 (3116.) ●	+01:47 (4727.) ●
Laufen	18.2 km	05:49:26	00:07:37	06:55 min/km	+00:01 (52.) ●	+02:00 (3114.) ●	+01:38 (4733.) ●
Laufen	19.6 km	05:58:15	00:08:49	06:17 min/km	-00:28 (41.) ●	+01:51 (3052.) ●	+01:28 (4588.) ●
Laufen	20.8 km	06:04:55	00:06:40	05:33 min/km	-00:29 (37.) ●	+01:21 (3007.) ●	+01:03 (4517.) ●
Laufen	21.1 km	06:06:48	00:01:53	06:16 min/km	-00:18 (18.) ●	+00:06 (2740.) ●	+00:03 (3839.) ●
Laufen	21.1 km	06:06:48	02:10:58	06:12 min/km	-03:30 (44.) ●	+30:03 (3100.) ●	+23:47 (4653.) ●
Total	112.5 km	06:06:48	06:06:48	18.4 km/h	-07:46 (43.) ●	+01:07:54 (3107.) ●	+51:31 (4604.) ●

Ges	Sex	Ak	Name	#	AK
4492	3060	38	Glenn Rolbiecki	1529	M65-69	USA	00:34:34	03:00:47	02:06:55	06:00:33
4524	3073	39	Michael White	1481	M65-69	USA	00:45:06	02:59:20	02:05:16	06:01:59
4558	3084	40	David Sereno	1534	M65-69	USA	00:40:59	03:01:30	02:00:15	06:04:24
4562	3087	41	Phillip Hermitage	1469	M65-69	AUS	00:38:58	02:58:14	02:12:03	06:04:41
4587	3097	42	Per-Olof Branzell	1514	M65-69	SWE	00:34:54	03:10:28	02:08:39	06:05:58
4604	3107	43	Ronald Graham	1542	M65-69	USA	00:40:56	02:58:29	02:10:58	06:06:48
4608	3109	44	Jean-Michel Guyotjeannin	1554	M65-69	FRA	00:43:49	02:51:01	02:16:53	06:07:07
4650	3120	45	Keith Hiscott	1530	M65-69	GBR	00:44:56	02:55:21	02:12:27	06:09:51
4653	3121	46	Jeffrey Rippey	1510	M65-69	USA	00:36:56	02:57:16	02:16:23	06:10:07
4658	3123	47	Alexander Davis	1506	M65-69	USA	00:34:12	03:16:05	02:02:43	06:10:11