Ian Steiger -
Ironman 70.3 Lahti 2023

Quick facts

442/415/37Alle/Geschlecht/AK

M40-44Altersklasse

157Startnummer

GBRNationalität


32:22	2:17:33	1:23:35	4:21:06

Vergleiche Ian Steiger mit anderen Athleten!

157 Steiger

354 Renzi ×

461 Hess ×

346 Brandt ×

132 Moloney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:22	00:32:22	01:42 min/100m	-02:25 (161.) ●	-02:40 (1096.) ●	-04:12 (1361.) ●
Wechsel		00:36:16	00:03:54	-	-00:42 (149.) ●	-00:56 (867.) ●	-01:12 (1141.) ●
Radfahren	14.3 km	00:58:30	00:22:14	38.59 km/h	-01:28 (86.) ●	-01:29 (828.) ●	-02:37 (875.) ●
Radfahren	28.2 km	01:17:44	00:19:14	43.36 km/h	-01:56 (29.) ●	-01:59 (411.) ●	-03:04 (430.) ●
Radfahren	39.8 km	01:36:38	00:18:54	36.83 km/h	-00:55 (158.) ●	-01:18 (1008.) ●	-02:24 (1046.) ●
Radfahren	49.8 km	01:51:48	00:15:10	39.56 km/h	-01:14 (99.) ●	-01:38 (626.) ●	-02:37 (640.) ●
Radfahren	60.7 km	02:09:09	00:17:21	37.69 km/h	-01:31 (74.) ●	-02:03 (548.) ●	-03:14 (563.) ●
Radfahren	71 km	02:25:05	00:15:56	38.79 km/h	-01:26 (91.) ●	-01:58 (614.) ●	-03:09 (625.) ●
Radfahren	82.5 km	02:41:34	00:16:29	41.86 km/h	-01:43 (67.) ●	-02:12 (441.) ●	-03:14 (451.) ●
Radfahren	89.5 km	02:53:49	00:12:15	34.29 km/h	-01:10 (97.) ●	-01:48 (543.) ●	-02:31 (562.) ●
Radfahren	89.5 km	02:53:49	02:17:33	39.04 km/h	-11:23 (68.) ●	-14:25 (585.) ●	-22:50 (601.) ●
Wechsel		02:57:31	00:03:42	-	-01:48 (36.) ●	-02:27 (135.) ●	-02:21 (227.) ●
Laufen	0.4 km	02:59:20	00:01:49	04:32 min/km	-00:13 (61.) ●	-00:18 (500.) ●	-00:25 (534.) ●
Laufen	1.4 km	03:03:18	00:03:58	03:58 min/km	-00:31 (77.) ●	-00:38 (588.) ●	-00:54 (635.) ●
Laufen	2.6 km	03:08:45	00:05:27	04:32 min/km	-00:38 (87.) ●	-00:51 (629.) ●	-01:16 (679.) ●
Laufen	4 km	03:14:27	00:05:42	04:04 min/km	-00:38 (80.) ●	-00:50 (609.) ●	-01:13 (660.) ●
Laufen	5.3 km	03:19:18	00:04:51	03:43 min/km	-00:37 (79.) ●	-00:45 (622.) ●	-01:06 (666.) ●
Laufen	6.7 km	03:24:33	00:05:15	03:44 min/km	-00:39 (62.) ●	-00:52 (516.) ●	-01:15 (556.) ●
Laufen	7.8 km	03:29:04	00:04:31	04:06 min/km	-00:40 (49.) ●	-00:52 (431.) ●	-01:13 (452.) ●
Laufen	9.2 km	03:34:40	00:05:36	04:00 min/km	-00:51 (38.) ●	-01:03 (362.) ●	-01:27 (383.) ●
Laufen	10.4 km	03:38:57	00:04:17	03:34 min/km	-00:43 (32.) ●	-00:54 (339.) ●	-01:14 (357.) ●
Laufen	10.8 km	03:40:47	00:01:50	04:34 min/km	-00:19 (34.) ●	-00:24 (311.) ●	-00:33 (333.) ●
Laufen	11.8 km	03:44:41	00:03:54	03:54 min/km	-00:42 (31.) ●	-00:53 (301.) ●	-01:13 (322.) ●
Laufen	13 km	03:49:59	00:05:18	04:25 min/km	-01:04 (26.) ●	-01:21 (262.) ●	-01:49 (277.) ●
Laufen	14.4 km	03:55:28	00:05:29	03:54 min/km	-01:07 (16.) ●	-01:21 (198.) ●	-01:46 (211.) ●
Laufen	15.7 km	04:00:11	00:04:43	03:37 min/km	-00:56 (28.) ●	-01:09 (244.) ●	-01:32 (263.) ●
Laufen	17.1 km	04:05:18	00:05:07	03:39 min/km	-01:02 (26.) ●	-01:16 (233.) ●	-01:41 (248.) ●
Laufen	18.2 km	04:09:48	00:04:30	04:05 min/km	-00:55 (28.) ●	-01:07 (256.) ●	-01:29 (271.) ●
Laufen	19.6 km	04:15:29	00:05:41	04:03 min/km	-01:02 (35.) ●	-01:17 (293.) ●	-01:40 (314.) ●
Laufen	20.8 km	04:19:44	00:04:15	03:32 min/km	-00:52 (27.) ●	-01:04 (238.) ●	-01:22 (256.) ●
Laufen	21.1 km	04:21:06	00:01:22	04:33 min/km	-00:15 (43.) ●	-00:25 (340.) ●	-00:28 (361.) ●
Laufen	21.1 km	04:21:06	01:23:35	03:57 min/km	-13:44 (36.) ●	-17:20 (341.) ●	-23:36 (361.) ●
Total	112.5 km	04:21:06	04:21:06	25.85 km/h	-30:02 (37.) ●	-37:48 (415.) ●	-54:11 (442.) ●

Ges	Sex	Ak	Name	#	AK
404	377	32	Javier Lopez Valenciano	561	M40-44	ESP	00:30:16	02:15:29	01:24:36	04:19:39
407	380	33	Brasilio Vicente de Castro Neto	447	M40-44	BRA	00:26:21	02:19:23	01:25:09	04:19:46
415	388	34	Mateus Vidigal	203	M40-44	BRA	00:26:55	02:18:16	01:27:07	04:20:04
418	391	35	Luca Renzi	354	M40-44	ITA	00:29:26	02:18:05	01:24:38	04:20:10
429	402	36	Christian Hess	461	M40-44	CHE	00:32:30	02:18:09	01:20:51	04:20:38
442	415	37	Ian Steiger	157	M40-44	GBR	00:32:22	02:17:33	01:23:35	04:21:06
444	417	38	Marcus Brandt	346	M40-44	SWE	00:31:15	02:14:03	01:29:49	04:21:08
445	418	39	Mark Moloney	132	M40-44	IRL	00:29:23	02:21:08	01:22:01	04:21:12
455	427	40	Marti Quer	276	M40-44	ESP	00:28:26	02:21:07	01:24:45	04:21:33
461	433	41	Torben Kostiuk	277	M40-44	DEU	00:33:37	02:15:34	01:24:59	04:21:50