Constanza Basto -
Ironman 70.3 Lahti 2023

Quick facts

5300/1989/208Alle/Geschlecht/AK

F50-54Altersklasse

1574Startnummer

COLNationalität


51:33	4:14:21	2:58:47	8:19:41

Vergleiche Constanza Basto mit anderen Athleten!

1574 Basto

1662 Levi ×

1540 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:33	00:51:33	02:42 min/100m	+10:35 (197.) ●	+12:24 (1909.) ●	+14:59 (5176.) ●
Wechsel		00:58:12	00:06:39	-	+00:19 (139.) ●	+01:06 (1564.) ●	+01:33 (4549.) ●
Radfahren	14.3 km	01:36:03	00:37:51	22.67 km/h	+10:44 (208.) ●	+11:08 (1987.) ●	+13:00 (5295.) ●
Radfahren	28.2 km	02:10:16	00:34:13	24.37 km/h	+09:48 (208.) ●	+10:07 (1985.) ●	+11:55 (5295.) ●
Radfahren	39.8 km	02:43:26	00:33:10	20.98 km/h	+09:32 (207.) ●	+10:02 (1987.) ●	+11:52 (5289.) ●
Radfahren	49.8 km	03:11:03	00:27:37	21.73 km/h	+07:47 (208.) ●	+08:12 (1984.) ●	+09:50 (5284.) ●
Radfahren	60.7 km	03:44:04	00:33:01	19.81 km/h	+09:58 (208.) ●	+10:29 (1988.) ●	+12:26 (5293.) ●
Radfahren	71 km	04:16:14	00:32:10	19.21 km/h	+10:42 (208.) ●	+11:08 (1988.) ●	+13:05 (5290.) ●
Radfahren	82.5 km	04:48:03	00:31:49	21.69 km/h	+10:01 (208.) ●	+10:22 (1987.) ●	+12:06 (5279.) ●
Radfahren	89.5 km	05:12:33	00:24:30	17.14 km/h	+08:01 (207.) ●	+08:32 (1987.) ●	+09:44 (5287.) ●
Radfahren	89.5 km	05:12:33	04:14:21	21.11 km/h	+01:16:33 (208.) ●	+01:20:00 (1991.) ●	+01:33:58 (5301.) ●
Wechsel		05:20:54	00:08:21	-	+01:39 (169.) ●	+02:28 (1765.) ●	+02:18 (4684.) ●
Laufen	0.4 km	05:25:31	00:04:37	11:32 min/km	+02:00 (208.) ●	+02:11 (1984.) ●	+02:23 (5294.) ●
Laufen	1.4 km	05:34:55	00:09:24	09:24 min/km	+03:43 (207.) ●	+04:06 (1986.) ●	+04:32 (5297.) ●
Laufen	2.6 km	05:48:13	00:13:18	11:04 min/km	+05:27 (208.) ●	+05:55 (1987.) ●	+06:35 (5297.) ●
Laufen	4 km	06:01:01	00:12:48	09:08 min/km	+04:47 (208.) ●	+05:14 (1987.) ●	+05:53 (5295.) ●
Laufen	5.3 km	06:13:40	00:12:39	09:43 min/km	+05:42 (208.) ●	+06:07 (1992.) ●	+06:42 (5302.) ●
Laufen	6.7 km	06:25:24	00:11:44	08:22 min/km	+04:07 (208.) ●	+04:35 (1980.) ●	+05:14 (5286.) ●
Laufen	7.8 km	06:35:04	00:09:40	08:47 min/km	+02:57 (206.) ●	+03:21 (1959.) ●	+03:56 (5251.) ●
Laufen	9.2 km	06:45:38	00:10:34	07:32 min/km	+02:22 (197.) ●	+02:50 (1910.) ●	+03:31 (5178.) ●
Laufen	10.4 km	06:54:35	00:08:57	07:27 min/km	+02:27 (204.) ●	+02:52 (1941.) ●	+03:26 (5228.) ●
Laufen	10.8 km	06:58:40	00:04:05	10:12 min/km	+01:15 (205.) ●	+01:27 (1954.) ●	+01:42 (5252.) ●
Laufen	11.8 km	07:07:49	00:09:09	09:09 min/km	+03:05 (207.) ●	+03:29 (1975.) ●	+04:02 (5279.) ●
Laufen	13 km	07:18:56	00:11:07	09:15 min/km	+02:38 (196.) ●	+03:12 (1880.) ●	+04:00 (5146.) ●
Laufen	14.4 km	07:30:33	00:11:37	08:17 min/km	+03:11 (204.) ●	+03:39 (1945.) ●	+04:22 (5229.) ●
Laufen	15.7 km	07:40:42	00:10:09	07:48 min/km	+02:49 (203.) ●	+03:15 (1939.) ●	+03:54 (5230.) ●
Laufen	17.1 km	07:51:17	00:10:35	07:33 min/km	+02:36 (198.) ●	+03:06 (1903.) ●	+03:47 (5170.) ●
Laufen	18.2 km	07:59:54	00:08:37	07:50 min/km	+01:35 (186.) ●	+02:01 (1830.) ●	+02:38 (5058.) ●
Laufen	19.6 km	08:09:40	00:09:46	06:58 min/km	+01:15 (180.) ●	+01:46 (1792.) ●	+02:25 (4971.) ●
Laufen	20.8 km	08:17:06	00:07:26	06:11 min/km	+00:57 (176.) ●	+01:20 (1767.) ●	+01:49 (4928.) ●
Laufen	21.1 km	08:19:41	00:02:35	08:36 min/km	+00:31 (192.) ●	+00:40 (1884.) ●	+00:45 (5142.) ●
Laufen	21.1 km	08:19:41	02:58:47	08:28 min/km	+53:24 (206.) ●	+01:01:06 (1963.) ●	+01:11:36 (5259.) ●
Total	112.5 km	08:19:41	08:19:41	13.51 km/h	+02:22:30 (208.) ●	+02:37:04 (1989.) ●	+03:04:24 (5300.) ●

Ges	Sex	Ak	Name	#	AK
5245	1950	203	Monica Cavalli	1573	F50-54	ITA	00:43:05	03:49:40	02:51:21	07:39:52
5251	1956	204	Melissa Felicitas Racela	1579	F50-54	PHL	00:51:31	03:41:22	02:45:02	07:42:44
5261	1963	205	Mylene Garcia	1534	F50-54	GUM	01:08:32	03:37:16	02:42:06	07:48:19
5264	1965	206	Maria Levi	1662	F50-54	GBR	00:47:43	03:39:31	03:02:19	07:50:53
5285	1980	207	Amy Lee	1540	F50-54	SGP	00:52:52	03:49:00	02:52:21	08:02:05
5300	1989	208	Constanza Basto	1574	F50-54	COL	00:51:33	04:14:21	02:58:47	08:19:41