Alison Heather -
Ironman 70.3 Lahti 2023
Quick facts
4642/1525/147Alle/Geschlecht/AK
F50-54Altersklasse
1594Startnummer
AUSNationalität
37:06 | 3:02:47 | 2:17:20 | 6:09:22 |
Vergleiche Alison Heather mit anderen Athleten!
1594 Heather
1535 Dudnik ×
1604 Hirshberg ×
1707 Biggs ×
1700 Edge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -03:52 (46.) ● | -02:03 (798.) ● | +00:32 (3163.) ● |
Wechsel | 00:42:43 | 00:05:37 | - | -00:43 (92.) ● | +00:04 (1222.) ● | +00:31 (3815.) ● | |
Radfahren | 14.3 km | 01:10:59 | 00:28:16 | 30.35 km/h | +01:09 (154.) ● | +01:33 (1514.) ● | +03:25 (4704.) ● |
Radfahren | 28.2 km | 01:36:15 | 00:25:16 | 33.01 km/h | +00:51 (145.) ● | +01:10 (1456.) ● | +02:58 (4617.) ● |
Radfahren | 39.8 km | 02:00:48 | 00:24:33 | 28.35 km/h | +00:55 (146.) ● | +01:25 (1489.) ● | +03:15 (4649.) ● |
Radfahren | 49.8 km | 02:21:08 | 00:20:20 | 29.51 km/h | +00:30 (140.) ● | +00:55 (1424.) ● | +02:33 (4550.) ● |
Radfahren | 60.7 km | 02:44:15 | 00:23:07 | 28.29 km/h | +00:04 (120.) ● | +00:35 (1297.) ● | +02:32 (4391.) ● |
Radfahren | 71 km | 03:06:04 | 00:21:49 | 28.33 km/h | +00:21 (130.) ● | +00:47 (1367.) ● | +02:44 (4470.) ● |
Radfahren | 82.5 km | 03:28:32 | 00:22:28 | 30.71 km/h | +00:40 (145.) ● | +01:01 (1449.) ● | +02:45 (4546.) ● |
Radfahren | 89.5 km | 03:45:30 | 00:16:58 | 24.75 km/h | +00:29 (143.) ● | +01:00 (1481.) ● | +02:12 (4547.) ● |
Radfahren | 89.5 km | 03:45:30 | 03:02:47 | 29.38 km/h | +04:59 (138.) ● | +08:26 (1435.) ● | +22:24 (4548.) ● |
Wechsel | 03:52:02 | 00:06:32 | - | -00:10 (112.) ● | +00:39 (1420.) ● | +00:29 (3720.) ● | |
Laufen | 0.4 km | 03:54:52 | 00:02:50 | 07:05 min/km | +00:13 (167.) ● | +00:24 (1706.) ● | +00:36 (4871.) ● |
Laufen | 1.4 km | 04:01:00 | 00:06:08 | 06:08 min/km | +00:27 (163.) ● | +00:50 (1668.) ● | +01:16 (4808.) ● |
Laufen | 2.6 km | 04:09:43 | 00:08:43 | 07:15 min/km | +00:52 (168.) ● | +01:20 (1672.) ● | +02:00 (4843.) ● |
Laufen | 4 km | 04:19:16 | 00:09:33 | 06:49 min/km | +01:32 (186.) ● | +01:59 (1829.) ● | +02:38 (5063.) ● |
Laufen | 5.3 km | 04:27:06 | 00:07:50 | 06:01 min/km | +00:53 (175.) ● | +01:18 (1734.) ● | +01:53 (4915.) ● |
Laufen | 6.7 km | 04:35:25 | 00:08:19 | 05:56 min/km | +00:42 (165.) ● | +01:10 (1660.) ● | +01:49 (4835.) ● |
Laufen | 7.8 km | 04:42:43 | 00:07:18 | 06:38 min/km | +00:35 (165.) ● | +00:59 (1646.) ● | +01:34 (4786.) ● |
Laufen | 9.2 km | 04:51:24 | 00:08:41 | 06:12 min/km | +00:29 (156.) ● | +00:57 (1609.) ● | +01:38 (4746.) ● |
Laufen | 10.4 km | 04:58:16 | 00:06:52 | 05:43 min/km | +00:22 (155.) ● | +00:47 (1588.) ● | +01:21 (4699.) ● |
Laufen | 10.8 km | 05:01:17 | 00:03:01 | 07:32 min/km | +00:11 (153.) ● | +00:23 (1624.) ● | +00:38 (4773.) ● |
Laufen | 11.8 km | 05:07:43 | 00:06:26 | 06:26 min/km | +00:22 (148.) ● | +00:46 (1584.) ● | +01:19 (4693.) ● |
Laufen | 13 km | 05:17:03 | 00:09:20 | 07:46 min/km | +00:51 (159.) ● | +01:25 (1635.) ● | +02:13 (4774.) ● |
Laufen | 14.4 km | 05:26:04 | 00:09:01 | 06:26 min/km | +00:35 (158.) ● | +01:03 (1603.) ● | +01:46 (4715.) ● |
Laufen | 15.7 km | 05:33:57 | 00:07:53 | 06:03 min/km | +00:33 (156.) ● | +00:59 (1609.) ● | +01:38 (4720.) ● |
Laufen | 17.1 km | 05:42:31 | 00:08:34 | 06:07 min/km | +00:35 (153.) ● | +01:05 (1608.) ● | +01:46 (4723.) ● |
Laufen | 18.2 km | 05:50:23 | 00:07:52 | 07:09 min/km | +00:50 (168.) ● | +01:16 (1694.) ● | +01:53 (4849.) ● |
Laufen | 19.6 km | 05:59:52 | 00:09:29 | 06:46 min/km | +00:58 (171.) ● | +01:29 (1723.) ● | +02:08 (4868.) ● |
Laufen | 20.8 km | 06:07:02 | 00:07:10 | 05:58 min/km | +00:41 (168.) ● | +01:04 (1699.) ● | +01:33 (4824.) ● |
Laufen | 21.1 km | 06:09:22 | 00:02:20 | 07:46 min/km | +00:16 (172.) ● | +00:25 (1766.) ● | +00:30 (4966.) ● |
Laufen | 21.1 km | 06:09:22 | 02:17:20 | 06:30 min/km | +11:57 (170.) ● | +19:39 (1671.) ● | +30:09 (4832.) ● |
Total | 112.5 km | 06:09:22 | 06:09:22 | 18.27 km/h | +12:11 (147.) ● | +26:45 (1525.) ● | +54:05 (4642.) ● |