Lars Luckoff -
Ironman 70.3 Lahti 2023

Quick facts

1273/1186/256Alle/Geschlecht/AK

M30-34Altersklasse

1594Startnummer

DEUNationalität


37:47	2:23:32	1:27:19	4:40:09

Vergleiche Lars Luckoff mit anderen Athleten!

1594 Luckoff

1960 Procter ×

2098 Audienne ×

1956 Hardy ×

1876 Benjamin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:47	00:37:47	01:59 min/100m	+04:35 (388.) ●	+02:45 (2479.) ●	+01:13 (3376.) ●
Wechsel		00:42:19	00:04:32	-	+00:06 (272.) ●	-00:18 (1637.) ●	-00:34 (2259.) ●
Radfahren	14.3 km	01:04:30	00:22:11	38.68 km/h	-00:36 (194.) ●	-01:32 (803.) ●	-02:40 (848.) ●
Radfahren	28.2 km	01:25:19	00:20:49	40.06 km/h	+00:08 (280.) ●	-00:24 (1613.) ●	-01:29 (1713.) ●
Radfahren	39.8 km	01:44:56	00:19:37	35.48 km/h	+00:04 (268.) ●	-00:35 (1558.) ●	-01:41 (1662.) ●
Radfahren	49.8 km	02:01:15	00:16:19	36.77 km/h	+00:08 (288.) ●	-00:29 (1610.) ●	-01:28 (1697.) ●
Radfahren	60.7 km	02:19:37	00:18:22	35.61 km/h	-00:22 (235.) ●	-01:02 (1264.) ●	-02:13 (1314.) ●
Radfahren	71 km	02:35:58	00:16:21	37.8 km/h	-01:04 (171.) ●	-01:33 (916.) ●	-02:44 (931.) ●
Radfahren	82.5 km	02:53:17	00:17:19	39.85 km/h	-00:38 (199.) ●	-01:22 (1140.) ●	-02:24 (1170.) ●
Radfahren	89.5 km	03:05:51	00:12:34	33.42 km/h	-00:49 (142.) ●	-01:29 (802.) ●	-02:12 (840.) ●
Radfahren	89.5 km	03:05:51	02:23:32	37.41 km/h	-03:09 (219.) ●	-08:26 (1168.) ●	-16:51 (1213.) ●
Wechsel		03:12:50	00:06:59	-	+01:31 (391.) ●	+00:50 (2518.) ●	+00:56 (4045.) ●
Laufen	0.4 km	03:14:36	00:01:46	04:25 min/km	-00:10 (81.) ●	-00:21 (358.) ●	-00:28 (378.) ●
Laufen	1.4 km	03:18:35	00:03:59	03:59 min/km	-00:15 (157.) ●	-00:37 (637.) ●	-00:53 (695.) ●
Laufen	2.6 km	03:24:08	00:05:33	04:37 min/km	-00:18 (192.) ●	-00:45 (795.) ●	-01:10 (863.) ●
Laufen	4 km	03:29:59	00:05:51	04:10 min/km	-00:14 (212.) ●	-00:41 (867.) ●	-01:04 (939.) ●
Laufen	5.3 km	03:34:51	00:04:52	03:44 min/km	-00:19 (172.) ●	-00:44 (672.) ●	-01:05 (722.) ●
Laufen	6.7 km	03:40:12	00:05:21	03:49 min/km	-00:19 (172.) ●	-00:46 (712.) ●	-01:09 (768.) ●
Laufen	7.8 km	03:44:50	00:04:38	04:12 min/km	-00:21 (151.) ●	-00:45 (631.) ●	-01:06 (674.) ●
Laufen	9.2 km	03:50:42	00:05:52	04:11 min/km	-00:18 (176.) ●	-00:47 (731.) ●	-01:11 (789.) ●
Laufen	10.4 km	03:55:09	00:04:27	03:42 min/km	-00:20 (152.) ●	-00:44 (627.) ●	-01:04 (673.) ●
Laufen	10.8 km	03:57:04	00:01:55	04:47 min/km	-00:08 (143.) ●	-00:19 (630.) ●	-00:28 (679.) ●
Laufen	11.8 km	04:01:30	00:04:26	04:26 min/km	±00:00 (283.) ●	-00:21 (1380.) ●	-00:41 (1543.) ●
Laufen	13 km	04:07:09	00:05:39	04:42 min/km	-00:29 (164.) ●	-01:00 (671.) ●	-01:28 (726.) ●
Laufen	14.4 km	04:13:09	00:06:00	04:17 min/km	-00:19 (193.) ●	-00:50 (824.) ●	-01:15 (889.) ●
Laufen	15.7 km	04:18:22	00:05:13	04:00 min/km	-00:11 (226.) ●	-00:39 (995.) ●	-01:02 (1082.) ●
Laufen	17.1 km	04:23:53	00:05:31	03:56 min/km	-00:20 (179.) ●	-00:52 (752.) ●	-01:17 (812.) ●
Laufen	18.2 km	04:28:37	00:04:44	04:18 min/km	-00:25 (133.) ●	-00:53 (561.) ●	-01:15 (598.) ●
Laufen	19.6 km	04:34:26	00:05:49	04:09 min/km	-00:36 (113.) ●	-01:09 (456.) ●	-01:32 (488.) ●
Laufen	20.8 km	04:38:48	00:04:22	03:38 min/km	-00:32 (97.) ●	-00:57 (398.) ●	-01:15 (426.) ●
Laufen	21.1 km	04:40:09	00:01:21	04:29 min/km	-00:11 (62.) ●	-00:26 (302.) ●	-00:29 (320.) ●
Laufen	21.1 km	04:40:09	01:27:19	04:08 min/km	-05:45 (163.) ●	-13:36 (667.) ●	-19:52 (716.) ●
Total	112.5 km	04:40:09	04:40:09	24.09 km/h	-02:42 (256.) ●	-18:45 (1186.) ●	-35:08 (1273.) ●

Ges	Sex	Ak	Name	#	AK
1225	1144	251	Ulises Damian Garcia Diez	1868	M30-34	ARG	00:31:03	02:26:28	01:30:36	04:39:06
1240	1159	252	Thomas Descamps	1988	M30-34	FRA	00:29:09	02:33:03	01:25:16	04:39:28
1250	1166	253	Jeronimo Bustos Pecaut	2009	M30-34	ARG	00:32:45	02:20:25	01:35:34	04:39:43
1261	1176	254	James Procter	1960	M30-34	AUS	00:31:58	02:25:43	01:33:45	04:39:56
1270	1184	255	Victor Audienne	2098	M30-34	FRA	00:30:03	02:27:34	01:30:52	04:40:03
1273	1186	256	Lars Luckoff	1594	M30-34	DEU	00:37:47	02:23:32	01:27:19	04:40:09
1279	1192	257	Kevin Hardy	1956	M30-34	FRA	00:26:20	02:23:56	01:40:19	04:40:15
1288	1199	258	Mardeen Benjamin	1876	M30-34	USA	00:33:57	02:26:07	01:31:44	04:40:25
1294	1204	259	Christopher Balz	1672	M30-34	DEU	00:35:16	02:20:31	01:36:58	04:40:29
1295	1205	260	Sam Hughes	1864	M30-34	AUS	00:33:57	02:24:46	01:33:20	04:40:30