Rafael Cardus -
Ironman 70.3 Lahti 2023
Quick facts
904/855/197Alle/Geschlecht/AK
M30-34Altersklasse
1600Startnummer
CHLNationalität
| 30:02 | 2:23:57 | 1:30:01 | 4:32:10 |
Vergleiche Rafael Cardus mit anderen Athleten!
1600 Cardus
1869 Avalos ×
2081 Jousma ×
1789 Fontaine ×
1875 Reusse ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -03:10 (121.) ● | -05:00 (540.) ● | -06:32 (657.) ● |
| Wechsel | 00:33:41 | 00:03:39 | - | -00:47 (106.) ● | -01:11 (563.) ● | -01:27 (742.) ● | |
| Radfahren | 14.3 km | 00:57:10 | 00:23:29 | 36.54 km/h | +00:42 (321.) ● | -00:14 (1728.) ● | -01:22 (1878.) ● |
| Radfahren | 28.2 km | 01:16:37 | 00:19:27 | 42.88 km/h | -01:14 (107.) ● | -01:46 (561.) ● | -02:51 (585.) ● |
| Radfahren | 39.8 km | 01:35:21 | 00:18:44 | 37.15 km/h | -00:49 (166.) ● | -01:28 (893.) ● | -02:34 (926.) ● |
| Radfahren | 49.8 km | 01:51:04 | 00:15:43 | 38.18 km/h | -00:28 (214.) ● | -01:05 (1098.) ● | -02:04 (1133.) ● |
| Radfahren | 60.7 km | 02:10:28 | 00:19:24 | 33.71 km/h | +00:40 (318.) ● | ±00:00 (1983.) ● | -01:11 (2133.) ● |
| Radfahren | 71 km | 02:27:23 | 00:16:55 | 36.53 km/h | -00:30 (234.) ● | -00:59 (1344.) ● | -02:10 (1381.) ● |
| Radfahren | 82.5 km | 02:44:42 | 00:17:19 | 39.85 km/h | -00:38 (200.) ● | -01:22 (1141.) ● | -02:24 (1171.) ● |
| Radfahren | 89.5 km | 02:57:38 | 00:12:56 | 32.47 km/h | -00:27 (199.) ● | -01:07 (1135.) ● | -01:50 (1196.) ● |
| Radfahren | 89.5 km | 02:57:38 | 02:23:57 | 37.3 km/h | -02:44 (232.) ● | -08:01 (1216.) ● | -16:26 (1263.) ● |
| Wechsel | 03:02:09 | 00:04:31 | - | -00:57 (159.) ● | -01:38 (707.) ● | -01:32 (1135.) ● | |
| Laufen | 0.4 km | 03:04:02 | 00:01:53 | 04:42 min/km | -00:03 (199.) ● | -00:14 (827.) ● | -00:21 (911.) ● |
| Laufen | 1.4 km | 03:07:57 | 00:03:55 | 03:55 min/km | -00:19 (127.) ● | -00:41 (512.) ● | -00:57 (549.) ● |
| Laufen | 2.6 km | 03:13:39 | 00:05:42 | 04:44 min/km | -00:09 (242.) ● | -00:36 (1072.) ● | -01:01 (1175.) ● |
| Laufen | 4 km | 03:19:22 | 00:05:43 | 04:05 min/km | -00:22 (158.) ● | -00:49 (652.) ● | -01:12 (705.) ● |
| Laufen | 5.3 km | 03:24:10 | 00:04:48 | 03:41 min/km | -00:23 (128.) ● | -00:48 (545.) ● | -01:09 (584.) ● |
| Laufen | 6.7 km | 03:29:27 | 00:05:17 | 03:46 min/km | -00:23 (139.) ● | -00:50 (601.) ● | -01:13 (647.) ● |
| Laufen | 7.8 km | 03:34:09 | 00:04:42 | 04:16 min/km | -00:17 (182.) ● | -00:41 (767.) ● | -01:02 (821.) ● |
| Laufen | 9.2 km | 03:40:00 | 00:05:51 | 04:10 min/km | -00:19 (171.) ● | -00:48 (704.) ● | -01:12 (760.) ● |
| Laufen | 10.4 km | 03:44:39 | 00:04:39 | 03:52 min/km | -00:08 (232.) ● | -00:32 (1012.) ● | -00:52 (1091.) ● |
| Laufen | 10.8 km | 03:46:46 | 00:02:07 | 05:17 min/km | +00:04 (310.) ● | -00:07 (1564.) ● | -00:16 (1783.) ● |
| Laufen | 11.8 km | 03:51:25 | 00:04:39 | 04:39 min/km | +00:13 (338.) ● | -00:08 (1818.) ● | -00:28 (2111.) ● |
| Laufen | 13 km | 03:57:20 | 00:05:55 | 04:55 min/km | -00:13 (239.) ● | -00:44 (1064.) ● | -01:12 (1155.) ● |
| Laufen | 14.4 km | 04:03:32 | 00:06:12 | 04:25 min/km | -00:07 (246.) ● | -00:38 (1129.) ● | -01:03 (1236.) ● |
| Laufen | 15.7 km | 04:08:48 | 00:05:16 | 04:03 min/km | -00:08 (240.) ● | -00:36 (1080.) ● | -00:59 (1181.) ● |
| Laufen | 17.1 km | 04:14:32 | 00:05:44 | 04:05 min/km | -00:07 (233.) ● | -00:39 (1069.) ● | -01:04 (1179.) ● |
| Laufen | 18.2 km | 04:19:34 | 00:05:02 | 04:34 min/km | -00:07 (235.) ● | -00:35 (1101.) ● | -00:57 (1206.) ● |
| Laufen | 19.6 km | 04:25:47 | 00:06:13 | 04:26 min/km | -00:12 (214.) ● | -00:45 (984.) ● | -01:08 (1084.) ● |
| Laufen | 20.8 km | 04:30:36 | 00:04:49 | 04:00 min/km | -00:05 (241.) ● | -00:30 (1153.) ● | -00:48 (1295.) ● |
| Laufen | 21.1 km | 04:32:10 | 00:01:34 | 05:13 min/km | +00:02 (280.) ● | -00:13 (1486.) ● | -00:16 (1753.) ● |
| Laufen | 21.1 km | 04:32:10 | 01:30:01 | 04:15 min/km | -03:03 (217.) ● | -10:54 (927.) ● | -17:10 (1002.) ● |
| Total | 112.5 km | 04:32:10 | 04:32:10 | 24.8 km/h | -10:41 (197.) ● | -26:44 (855.) ● | -43:07 (904.) ● |
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