Issabekov Zhandos -
Ironman 70.3 Lahti 2023

Quick facts

1403/1298/267Alle/Geschlecht/AK

M30-34Altersklasse

1619Startnummer

KAZNationalität


33:37	2:30:21	1:29:47	4:43:02

Vergleiche Issabekov Zhandos mit anderen Athleten!

1619 Zhandos

1965 Shedden ×

1857 Dauksts ×

1928 Schenke ×

1637 Horvat ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:37	00:33:37	01:46 min/100m	+00:25 (273.) ●	-01:25 (1465.) ●	-02:57 (1845.) ●
Wechsel		00:37:27	00:03:50	-	-00:36 (152.) ●	-01:00 (783.) ●	-01:16 (1026.) ●
Radfahren	14.3 km	01:00:37	00:23:10	37.04 km/h	+00:23 (296.) ●	-00:33 (1466.) ●	-01:41 (1581.) ●
Radfahren	28.2 km	01:21:36	00:20:59	39.75 km/h	+00:18 (293.) ●	-00:14 (1734.) ●	-01:19 (1859.) ●
Radfahren	39.8 km	01:41:21	00:19:45	35.24 km/h	+00:12 (283.) ●	-00:27 (1641.) ●	-01:33 (1764.) ●
Radfahren	49.8 km	01:57:43	00:16:22	36.66 km/h	+00:11 (293.) ●	-00:26 (1654.) ●	-01:25 (1747.) ●
Radfahren	60.7 km	02:16:17	00:18:34	35.22 km/h	-00:10 (258.) ●	-00:50 (1409.) ●	-02:01 (1470.) ●
Radfahren	71 km	02:34:09	00:17:52	34.59 km/h	+00:27 (310.) ●	-00:02 (1969.) ●	-01:13 (2092.) ●
Radfahren	82.5 km	02:52:29	00:18:20	37.64 km/h	+00:23 (306.) ●	-00:21 (1884.) ●	-01:23 (1987.) ●
Radfahren	89.5 km	03:07:48	00:15:19	27.42 km/h	+01:56 (399.) ●	+01:16 (2705.) ●	+00:33 (3601.) ●
Radfahren	89.5 km	03:07:48	02:30:21	35.72 km/h	+03:40 (310.) ●	-01:37 (1839.) ●	-10:02 (1968.) ●
Wechsel		03:13:15	00:05:27	-	-00:01 (295.) ●	-00:42 (1541.) ●	-00:36 (2535.) ●
Laufen	0.4 km	03:15:23	00:02:08	05:20 min/km	+00:12 (377.) ●	+00:01 (2029.) ●	-00:06 (2537.) ●
Laufen	1.4 km	03:19:42	00:04:19	04:19 min/km	+00:05 (301.) ●	-00:17 (1435.) ●	-00:33 (1647.) ●
Laufen	2.6 km	03:25:31	00:05:49	04:50 min/km	-00:02 (274.) ●	-00:29 (1260.) ●	-00:54 (1407.) ●
Laufen	4 km	03:31:29	00:05:58	04:15 min/km	-00:07 (248.) ●	-00:34 (1082.) ●	-00:57 (1181.) ●
Laufen	5.3 km	03:36:31	00:05:02	03:52 min/km	-00:09 (239.) ●	-00:34 (987.) ●	-00:55 (1071.) ●
Laufen	6.7 km	03:42:04	00:05:33	03:57 min/km	-00:07 (238.) ●	-00:34 (1055.) ●	-00:57 (1161.) ●
Laufen	7.8 km	03:46:56	00:04:52	04:25 min/km	-00:07 (240.) ●	-00:31 (1078.) ●	-00:52 (1168.) ●
Laufen	9.2 km	03:52:57	00:06:01	04:17 min/km	-00:09 (230.) ●	-00:38 (991.) ●	-01:02 (1070.) ●
Laufen	10.4 km	03:57:35	00:04:38	03:51 min/km	-00:09 (224.) ●	-00:33 (973.) ●	-00:53 (1050.) ●
Laufen	10.8 km	03:59:36	00:02:01	05:02 min/km	-00:02 (235.) ●	-00:13 (1101.) ●	-00:22 (1202.) ●
Laufen	11.8 km	04:03:53	00:04:17	04:17 min/km	-00:09 (230.) ●	-00:30 (1038.) ●	-00:50 (1129.) ●
Laufen	13 km	04:09:44	00:05:51	04:52 min/km	-00:17 (219.) ●	-00:48 (977.) ●	-01:16 (1053.) ●
Laufen	14.4 km	04:15:40	00:05:56	04:14 min/km	-00:23 (172.) ●	-00:54 (716.) ●	-01:19 (774.) ●
Laufen	15.7 km	04:20:47	00:05:07	03:56 min/km	-00:17 (189.) ●	-00:45 (821.) ●	-01:08 (883.) ●
Laufen	17.1 km	04:26:15	00:05:28	03:54 min/km	-00:23 (168.) ●	-00:55 (674.) ●	-01:20 (726.) ●
Laufen	18.2 km	04:31:05	00:04:50	04:23 min/km	-00:19 (171.) ●	-00:47 (733.) ●	-01:09 (786.) ●
Laufen	19.6 km	04:37:01	00:05:56	04:14 min/km	-00:29 (143.) ●	-01:02 (602.) ●	-01:25 (647.) ●
Laufen	20.8 km	04:41:33	00:04:32	03:46 min/km	-00:22 (156.) ●	-00:47 (650.) ●	-01:05 (702.) ●
Laufen	21.1 km	04:43:02	00:01:29	04:56 min/km	-00:03 (200.) ●	-00:18 (990.) ●	-00:21 (1124.) ●
Laufen	21.1 km	04:43:02	01:29:47	04:15 min/km	-03:17 (215.) ●	-11:08 (907.) ●	-17:24 (981.) ●
Total	112.5 km	04:43:02	04:43:02	23.85 km/h	+00:11 (267.) ●	-15:52 (1298.) ●	-32:15 (1403.) ●

Ges	Sex	Ak	Name	#	AK
1303	1212	262	Kirill Chernyshev	1783	M30-34	NLD	00:35:32	02:27:58	01:28:49	04:40:38
1318	1225	263	Henrique Manoel Falcao	1856	M30-34	BRA	00:34:14	02:23:50	01:33:31	04:41:00
1331	1238	264	Vincent Bodet	1853	M30-34	FRA	00:31:16	02:17:28	01:43:05	04:41:15
1345	1251	265	Alex Shedden	1965	M30-34	GBR	00:31:00	02:29:12	01:34:11	04:41:29
1365	1268	266	Sergejs Dauksts	1857	M30-34	LVA	00:32:42	02:21:33	01:39:26	04:42:02
1403	1298	267	Issabekov Zhandos	1619	M30-34	KAZ	00:33:37	02:30:21	01:29:47	04:43:02
1420	1312	268	Daniel Schenke	1928	M30-34	DEU	00:30:31	02:25:27	01:38:15	04:43:27
1438	1328	269	Marko Horvat	1637	M30-34	HRV	00:37:07	02:22:40	01:35:44	04:43:47
1439	1329	270	John Cronin	1655	M30-34	GBR	00:41:01	02:26:12	01:26:33	04:43:49
1468	1355	271	Robert Tanner	1895	M30-34	USA	00:32:48	02:26:02	01:36:54	04:44:20