Yahya Benchekroun -
Ironman 70.3 Lahti 2023

Quick facts

805/761/181Alle/Geschlecht/AK

M30-34Altersklasse

1638Startnummer

MARNationalität


27:17	2:23:41	1:29:55	4:30:25

Vergleiche Yahya Benchekroun mit anderen Athleten!

1638 Benchekroun

1984 Guyon ×

1749 Bielik ×

1669 Zuquim ×

1757 Willms ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:17	00:27:17	01:26 min/100m	-05:55 (30.) ●	-07:45 (155.) ●	-09:17 (184.) ●
Wechsel		00:30:55	00:03:38	-	-00:48 (101.) ●	-01:12 (544.) ●	-01:28 (718.) ●
Radfahren	14.3 km	00:53:26	00:22:31	38.11 km/h	-00:16 (226.) ●	-01:12 (1016.) ●	-02:20 (1079.) ●
Radfahren	28.2 km	01:13:54	00:20:28	40.75 km/h	-00:13 (241.) ●	-00:45 (1324.) ●	-01:50 (1393.) ●
Radfahren	39.8 km	01:33:02	00:19:08	36.38 km/h	-00:25 (213.) ●	-01:04 (1171.) ●	-02:10 (1224.) ●
Radfahren	49.8 km	01:48:56	00:15:54	37.74 km/h	-00:17 (238.) ●	-00:54 (1235.) ●	-01:53 (1279.) ●
Radfahren	60.7 km	02:07:07	00:18:11	35.97 km/h	-00:33 (217.) ●	-01:13 (1114.) ●	-02:24 (1154.) ●
Radfahren	71 km	02:23:31	00:16:24	37.68 km/h	-01:01 (175.) ●	-01:30 (945.) ●	-02:41 (962.) ●
Radfahren	82.5 km	02:41:35	00:18:04	38.19 km/h	+00:07 (285.) ●	-00:37 (1722.) ●	-01:39 (1805.) ●
Radfahren	89.5 km	02:54:36	00:13:01	32.27 km/h	-00:22 (212.) ●	-01:02 (1221.) ●	-01:45 (1295.) ●
Radfahren	89.5 km	02:54:36	02:23:41	37.37 km/h	-03:00 (222.) ●	-08:17 (1181.) ●	-16:42 (1227.) ●
Wechsel		03:00:30	00:05:54	-	+00:26 (336.) ●	-00:15 (1941.) ●	-00:09 (3132.) ●
Laufen	0.4 km	03:02:22	00:01:52	04:40 min/km	-00:04 (183.) ●	-00:15 (745.) ●	-00:22 (819.) ●
Laufen	1.4 km	03:06:49	00:04:27	04:27 min/km	+00:13 (339.) ●	-00:09 (1731.) ●	-00:25 (2063.) ●
Laufen	2.6 km	03:12:23	00:05:34	04:38 min/km	-00:17 (200.) ●	-00:44 (819.) ●	-01:09 (889.) ●
Laufen	4 km	03:18:04	00:05:41	04:03 min/km	-00:24 (146.) ●	-00:51 (598.) ●	-01:14 (648.) ●
Laufen	5.3 km	03:22:55	00:04:51	03:43 min/km	-00:20 (162.) ●	-00:45 (635.) ●	-01:06 (682.) ●
Laufen	6.7 km	03:28:16	00:05:21	03:49 min/km	-00:19 (174.) ●	-00:46 (714.) ●	-01:09 (770.) ●
Laufen	7.8 km	03:32:59	00:04:43	04:17 min/km	-00:16 (188.) ●	-00:40 (800.) ●	-01:01 (856.) ●
Laufen	9.2 km	03:38:58	00:05:59	04:16 min/km	-00:11 (221.) ●	-00:40 (928.) ●	-01:04 (1000.) ●
Laufen	10.4 km	03:43:39	00:04:41	03:54 min/km	-00:06 (250.) ●	-00:30 (1098.) ●	-00:50 (1190.) ●
Laufen	10.8 km	03:45:38	00:01:59	04:57 min/km	-00:04 (212.) ●	-00:15 (944.) ●	-00:24 (1027.) ●
Laufen	11.8 km	03:49:51	00:04:13	04:13 min/km	-00:13 (200.) ●	-00:34 (886.) ●	-00:54 (956.) ●
Laufen	13 km	03:55:41	00:05:50	04:51 min/km	-00:18 (214.) ●	-00:49 (955.) ●	-01:17 (1031.) ●
Laufen	14.4 km	04:01:45	00:06:04	04:19 min/km	-00:15 (212.) ●	-00:46 (911.) ●	-01:11 (984.) ●
Laufen	15.7 km	04:06:59	00:05:14	04:01 min/km	-00:10 (233.) ●	-00:38 (1025.) ●	-01:01 (1118.) ●
Laufen	17.1 km	04:12:32	00:05:33	03:57 min/km	-00:18 (186.) ●	-00:50 (797.) ●	-01:15 (860.) ●
Laufen	18.2 km	04:17:38	00:05:06	04:38 min/km	-00:03 (254.) ●	-00:31 (1216.) ●	-00:53 (1345.) ●
Laufen	19.6 km	04:23:54	00:06:16	04:28 min/km	-00:09 (230.) ●	-00:42 (1054.) ●	-01:05 (1171.) ●
Laufen	20.8 km	04:28:48	00:04:54	04:05 min/km	±00:00 (273.) ●	-00:25 (1313.) ●	-00:43 (1496.) ●
Laufen	21.1 km	04:30:25	00:01:37	05:23 min/km	+00:05 (317.) ●	-00:10 (1754.) ●	-00:13 (2124.) ●
Laufen	21.1 km	04:30:25	01:29:55	04:15 min/km	-03:09 (216.) ●	-11:00 (921.) ●	-17:16 (995.) ●
Total	112.5 km	04:30:25	04:30:25	24.96 km/h	-12:26 (181.) ●	-28:29 (761.) ●	-44:52 (805.) ●

Ges	Sex	Ak	Name	#	AK
781	738	176	Henri Manninen	1997	M30-34	EST	00:33:27	02:19:42	01:26:05	04:29:43
783	740	177	Nicholas Johnston	1768	M30-34	GBR	00:33:35	02:22:17	01:25:12	04:29:46
795	751	178	Joel Mur	1915	M30-34	FRA	00:37:47	02:18:19	01:25:35	04:30:03
800	756	179	Paul-Henri Guyon	1984	M30-34	FRA	00:32:32	02:15:13	01:32:22	04:30:12
801	757	180	Patryk Bielik	1749	M30-34	POL	00:31:42	02:20:35	01:28:48	04:30:13
805	761	181	Yahya Benchekroun	1638	M30-34	MAR	00:27:17	02:23:41	01:29:55	04:30:25
811	767	182	Lucas Zuquim	1669	M30-34	BRA	00:30:44	02:20:50	01:29:29	04:30:32
815	771	183	Steffen Willms	1757	M30-34	DEU	00:28:45	02:27:01	01:24:59	04:30:35
819	775	184	Joe Cant	1985	M30-34	GBR	00:34:02	02:21:45	01:27:08	04:30:41
830	785	185	Florent Pierrat	1689	M30-34	FRA	00:37:38	02:21:08	01:22:05	04:30:59