Beni Gras-Thompson -
Ironman 70.3 Lahti 2023
Quick facts
1778/162/1Alle/Geschlecht/AK
F50-54Altersklasse
1647Startnummer
USANationalität
| 33:39 | 2:29:45 | 1:37:20 | 4:50:04 |
Vergleiche Beni Gras-Thompson mit anderen Athleten!
1647 Gras-Thompson
1572 Newman ×
1570 Smith ×
1741 Jones ×
1611 Verhoeven ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -07:19 (20.) ● | -05:30 (384.) ● | -02:55 (1859.) ● |
| Wechsel | 00:37:55 | 00:04:16 | - | -02:04 (11.) ● | -01:17 (469.) ● | -00:50 (1789.) ● | |
| Radfahren | 14.3 km | 01:00:30 | 00:22:35 | 37.99 km/h | -04:32 (1.) ● | -04:08 (66.) ● | -02:16 (1119.) ● |
| Radfahren | 28.2 km | 01:21:16 | 00:20:46 | 40.16 km/h | -03:39 (2.) ● | -03:20 (93.) ● | -01:32 (1665.) ● |
| Radfahren | 39.8 km | 01:41:16 | 00:20:00 | 34.8 km/h | -03:38 (7.) ● | -03:08 (160.) ● | -01:18 (1985.) ● |
| Radfahren | 49.8 km | 01:58:02 | 00:16:46 | 35.79 km/h | -03:04 (4.) ● | -02:39 (169.) ● | -01:01 (2129.) ● |
| Radfahren | 60.7 km | 02:17:15 | 00:19:13 | 34.03 km/h | -03:50 (1.) ● | -03:19 (129.) ● | -01:22 (2017.) ● |
| Radfahren | 71 km | 02:35:15 | 00:18:00 | 34.33 km/h | -03:28 (2.) ● | -03:02 (140.) ● | -01:05 (2200.) ● |
| Radfahren | 82.5 km | 02:53:54 | 00:18:39 | 37 km/h | -03:09 (3.) ● | -02:48 (152.) ● | -01:04 (2242.) ● |
| Radfahren | 89.5 km | 03:07:40 | 00:13:46 | 30.51 km/h | -02:43 (3.) ● | -02:12 (215.) ● | -01:00 (2086.) ● |
| Radfahren | 89.5 km | 03:07:40 | 02:29:45 | 35.86 km/h | -28:03 (1.) ● | -24:36 (122.) ● | -10:38 (1902.) ● |
| Wechsel | 03:12:44 | 00:05:04 | - | -01:38 (42.) ● | -00:49 (770.) ● | -00:59 (1984.) ● | |
| Laufen | 0.4 km | 03:14:53 | 00:02:09 | 05:22 min/km | -00:28 (10.) ● | -00:17 (541.) ● | -00:05 (2641.) ● |
| Laufen | 1.4 km | 03:19:20 | 00:04:27 | 04:27 min/km | -01:14 (4.) ● | -00:51 (333.) ● | -00:25 (2064.) ● |
| Laufen | 2.6 km | 03:25:20 | 00:06:00 | 04:59 min/km | -01:51 (5.) ● | -01:23 (233.) ● | -00:43 (1817.) ● |
| Laufen | 4 km | 03:31:38 | 00:06:18 | 04:30 min/km | -01:43 (4.) ● | -01:16 (252.) ● | -00:37 (1910.) ● |
| Laufen | 5.3 km | 03:37:03 | 00:05:25 | 04:10 min/km | -01:32 (4.) ● | -01:07 (280.) ● | -00:32 (2028.) ● |
| Laufen | 6.7 km | 03:42:57 | 00:05:54 | 04:12 min/km | -01:43 (2.) ● | -01:15 (257.) ● | -00:36 (1965.) ● |
| Laufen | 7.8 km | 03:48:05 | 00:05:08 | 04:40 min/km | -01:35 (3.) ● | -01:11 (212.) ● | -00:36 (1847.) ● |
| Laufen | 9.2 km | 03:54:34 | 00:06:29 | 04:37 min/km | -01:43 (4.) ● | -01:15 (256.) ● | -00:34 (2038.) ● |
| Laufen | 10.4 km | 03:59:30 | 00:04:56 | 04:06 min/km | -01:34 (3.) ● | -01:09 (221.) ● | -00:35 (1845.) ● |
| Laufen | 10.8 km | 04:01:42 | 00:02:12 | 05:29 min/km | -00:38 (5.) ● | -00:26 (333.) ● | -00:11 (2264.) ● |
| Laufen | 11.8 km | 04:06:15 | 00:04:33 | 04:33 min/km | -01:31 (4.) ● | -01:07 (231.) ● | -00:34 (1851.) ● |
| Laufen | 13 km | 04:12:21 | 00:06:06 | 05:05 min/km | -02:23 (2.) ● | -01:49 (159.) ● | -01:01 (1497.) ● |
| Laufen | 14.4 km | 04:18:55 | 00:06:34 | 04:41 min/km | -01:52 (6.) ● | -01:24 (264.) ● | -00:41 (1941.) ● |
| Laufen | 15.7 km | 04:24:37 | 00:05:42 | 04:23 min/km | -01:38 (6.) ● | -01:12 (318.) ● | -00:33 (2143.) ● |
| Laufen | 17.1 km | 04:30:56 | 00:06:19 | 04:30 min/km | -01:40 (11.) ● | -01:10 (403.) ● | -00:29 (2396.) ● |
| Laufen | 18.2 km | 04:36:17 | 00:05:21 | 04:51 min/km | -01:41 (4.) ● | -01:15 (249.) ● | -00:38 (1896.) ● |
| Laufen | 19.6 km | 04:43:05 | 00:06:48 | 04:51 min/km | -01:43 (10.) ● | -01:12 (370.) ● | -00:33 (2203.) ● |
| Laufen | 20.8 km | 04:48:18 | 00:05:13 | 04:20 min/km | -01:16 (11.) ● | -00:53 (403.) ● | -00:24 (2247.) ● |
| Laufen | 21.1 km | 04:50:04 | 00:01:46 | 05:53 min/km | -00:18 (32.) ● | -00:09 (784.) ● | -00:04 (3218.) ● |
| Laufen | 21.1 km | 04:50:04 | 01:37:20 | 04:36 min/km | -28:03 (4.) ● | -20:21 (272.) ● | -09:51 (1990.) ● |
| Total | 112.5 km | 04:50:04 | 04:50:04 | 23.27 km/h | -01:07:07 (1.) ● | -52:33 (162.) ● | -25:13 (1778.) ● |
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