Ulrike Puchner -
Ironman 70.3 Lahti 2023

Quick facts

3057/577/15Alle/Geschlecht/AK

F50-54Altersklasse

1656Startnummer

AUTNationalität


40:48	2:36:38	1:46:43	5:15:18

Vergleiche Ulrike Puchner mit anderen Athleten!

1656 Puchner

1704 Sikora ×

1583 Beck ×

1667 Merilainen ×

1633 Nestler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:48	00:40:48	02:08 min/100m	-00:10 (117.) ●	+01:39 (1259.) ●	+04:14 (4138.) ●
Wechsel		00:46:17	00:05:29	-	-00:51 (81.) ●	-00:04 (1163.) ●	+00:23 (3675.) ●
Radfahren	14.3 km	01:10:15	00:23:58	35.8 km/h	-03:09 (9.) ●	-02:45 (229.) ●	-00:53 (2275.) ●
Radfahren	28.2 km	01:32:05	00:21:50	38.2 km/h	-02:35 (15.) ●	-02:16 (306.) ●	-00:28 (2597.) ●
Radfahren	39.8 km	01:52:13	00:20:08	34.57 km/h	-03:30 (9.) ●	-03:00 (177.) ●	-01:10 (2086.) ●
Radfahren	49.8 km	02:09:15	00:17:02	35.23 km/h	-02:48 (8.) ●	-02:23 (235.) ●	-00:45 (2386.) ●
Radfahren	60.7 km	02:29:47	00:20:32	31.85 km/h	-02:31 (21.) ●	-02:00 (411.) ●	-00:03 (2976.) ●
Radfahren	71 km	02:48:43	00:18:56	32.64 km/h	-02:32 (21.) ●	-02:06 (371.) ●	-00:09 (2894.) ●
Radfahren	82.5 km	03:08:18	00:19:35	35.23 km/h	-02:13 (29.) ●	-01:52 (464.) ●	-00:08 (2988.) ●
Radfahren	89.5 km	03:22:55	00:14:37	28.73 km/h	-01:52 (37.) ●	-01:21 (582.) ●	-00:09 (3011.) ●
Radfahren	89.5 km	03:22:55	02:36:38	34.28 km/h	-21:10 (11.) ●	-17:43 (293.) ●	-03:45 (2631.) ●
Wechsel		03:28:35	00:05:40	-	-01:02 (73.) ●	-00:13 (1095.) ●	-00:23 (2827.) ●
Laufen	0.4 km	03:30:54	00:02:19	05:47 min/km	-00:18 (44.) ●	-00:07 (942.) ●	+00:05 (3564.) ●
Laufen	1.4 km	03:35:47	00:04:53	04:53 min/km	-00:48 (37.) ●	-00:25 (813.) ●	+00:01 (3272.) ●
Laufen	2.6 km	03:42:39	00:06:52	05:43 min/km	-00:59 (44.) ●	-00:31 (881.) ●	+00:09 (3501.) ●
Laufen	4 km	03:49:36	00:06:57	04:57 min/km	-01:04 (30.) ●	-00:37 (740.) ●	+00:02 (3236.) ●
Laufen	5.3 km	03:55:25	00:05:49	04:28 min/km	-01:08 (17.) ●	-00:43 (600.) ●	-00:08 (2945.) ●
Laufen	6.7 km	04:01:50	00:06:25	04:34 min/km	-01:12 (20.) ●	-00:44 (651.) ●	-00:05 (3064.) ●
Laufen	7.8 km	04:07:30	00:05:40	05:09 min/km	-01:03 (21.) ●	-00:39 (670.) ●	-00:04 (3095.) ●
Laufen	9.2 km	04:14:36	00:07:06	05:04 min/km	-01:06 (22.) ●	-00:38 (735.) ●	+00:03 (3258.) ●
Laufen	10.4 km	04:20:08	00:05:32	04:36 min/km	-00:58 (24.) ●	-00:33 (738.) ●	+00:01 (3237.) ●
Laufen	10.8 km	04:22:33	00:02:25	06:02 min/km	-00:25 (26.) ●	-00:13 (788.) ●	+00:02 (3375.) ●
Laufen	11.8 km	04:27:45	00:05:12	05:12 min/km	-00:52 (34.) ●	-00:28 (814.) ●	+00:05 (3382.) ●
Laufen	13 km	04:34:54	00:07:09	05:57 min/km	-01:20 (28.) ●	-00:46 (754.) ●	+00:02 (3269.) ●
Laufen	14.4 km	04:42:04	00:07:10	05:07 min/km	-01:16 (21.) ●	-00:48 (649.) ●	-00:05 (3017.) ●
Laufen	15.7 km	04:48:11	00:06:07	04:42 min/km	-01:13 (25.) ●	-00:47 (630.) ●	-00:08 (2970.) ●
Laufen	17.1 km	04:54:52	00:06:41	04:46 min/km	-01:18 (22.) ●	-00:48 (653.) ●	-00:07 (3027.) ●
Laufen	18.2 km	05:00:43	00:05:51	05:19 min/km	-01:11 (18.) ●	-00:45 (635.) ●	-00:08 (2972.) ●
Laufen	19.6 km	05:08:02	00:07:19	05:13 min/km	-01:12 (26.) ●	-00:41 (725.) ●	-00:02 (3098.) ●
Laufen	20.8 km	05:13:35	00:05:33	04:37 min/km	-00:56 (26.) ●	-00:33 (711.) ●	-00:04 (3010.) ●
Laufen	21.1 km	05:15:18	00:01:43	05:43 min/km	-00:21 (19.) ●	-00:12 (654.) ●	-00:07 (2895.) ●
Laufen	21.1 km	05:15:18	01:46:43	05:03 min/km	-18:40 (23.) ●	-10:58 (707.) ●	-00:28 (3139.) ●
Total	112.5 km	05:15:18	05:15:18	21.41 km/h	-41:53 (15.) ●	-27:19 (577.) ●	+00:01 (3057.) ●

Ges	Sex	Ak	Name	#	AK
2919	501	10	Rebecca McKee	1659	F50-54	USA	00:35:42	02:34:30	01:50:59	05:12:30
2938	507	11	Beth Ruiz	1715	F50-54	USA	00:41:01	02:30:20	01:49:59	05:12:50
2980	530	12	Lenka Lichnovsky	1576	F50-54	CHL	00:42:10	02:44:16	01:33:11	05:13:30
3023	556	13	Julita Sikora	1704	F50-54	POL	00:37:57	02:43:17	01:45:02	05:14:32
3040	566	14	Nicola Beck	1583	F50-54	GBR	00:37:32	02:33:49	01:52:18	05:14:55
3057	577	15	Ulrike Puchner	1656	F50-54	AUT	00:40:48	02:36:38	01:46:43	05:15:18
3076	587	16	Jutta Merilainen	1667	F50-54	CAN	00:40:36	02:45:43	01:38:17	05:15:44
3098	599	17	Ute Nestler	1633	F50-54	DEU	00:38:55	02:30:07	01:58:31	05:16:08
3099	600	18	Gina Browne	1590	F50-54	USA	00:39:14	02:38:33	01:48:27	05:16:09
3107	606	19	Sylvia Onghena	1600	F50-54	BEL	00:37:25	02:44:47	01:45:36	05:16:16