Gudrun Steiner -
Ironman 70.3 Lahti 2023

Quick facts

2065/217/18Alle/Geschlecht/AK

F40-44Altersklasse

168Startnummer

AUTNationalität


32:33	2:39:48	1:35:57	4:55:21

Vergleiche Gudrun Steiner mit anderen Athleten!

168 Steiner

357 McDonald ×

252 Feraud ×

248 Rohs-Knepper ×

331 Roberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:33	00:32:33	01:42 min/100m	-06:15 (32.) ●	-06:36 (288.) ●	-04:01 (1436.) ●
Wechsel		00:35:43	00:03:10	-	-02:03 (5.) ●	-02:23 (58.) ●	-01:56 (222.) ●
Radfahren	14.3 km	00:59:51	00:24:08	35.55 km/h	-02:34 (24.) ●	-02:35 (261.) ●	-00:43 (2418.) ●
Radfahren	28.2 km	01:22:04	00:22:13	37.54 km/h	-01:46 (56.) ●	-01:53 (418.) ●	-00:05 (2909.) ●
Radfahren	39.8 km	01:43:41	00:21:37	32.2 km/h	-01:32 (70.) ●	-01:31 (590.) ●	+00:19 (3241.) ●
Radfahren	49.8 km	02:01:30	00:17:49	33.68 km/h	-01:27 (67.) ●	-01:36 (495.) ●	+00:02 (3080.) ●
Radfahren	60.7 km	02:22:18	00:20:48	31.44 km/h	-01:36 (66.) ●	-01:44 (508.) ●	+00:13 (3167.) ●
Radfahren	71 km	02:41:50	00:19:32	31.64 km/h	-01:27 (73.) ●	-01:30 (583.) ●	+00:27 (3304.) ●
Radfahren	82.5 km	03:01:20	00:19:30	35.38 km/h	-01:43 (55.) ●	-01:57 (415.) ●	-00:13 (2916.) ●
Radfahren	89.5 km	03:15:31	00:14:11	29.61 km/h	-01:29 (54.) ●	-01:47 (372.) ●	-00:35 (2541.) ●
Radfahren	89.5 km	03:15:31	02:39:48	33.6 km/h	-13:34 (57.) ●	-14:33 (433.) ●	-00:35 (2937.) ●
Wechsel		03:19:24	00:03:53	-	-01:37 (13.) ●	-02:00 (142.) ●	-02:10 (355.) ●
Laufen	0.4 km	03:21:26	00:02:02	05:05 min/km	-00:20 (23.) ●	-00:24 (249.) ●	-00:12 (1813.) ●
Laufen	1.4 km	03:25:53	00:04:27	04:27 min/km	-00:45 (35.) ●	-00:51 (320.) ●	-00:25 (2042.) ●
Laufen	2.6 km	03:32:02	00:06:09	05:07 min/km	-01:04 (41.) ●	-01:14 (328.) ●	-00:34 (2162.) ●
Laufen	4 km	03:38:33	00:06:31	04:39 min/km	-00:53 (50.) ●	-01:03 (395.) ●	-00:24 (2360.) ●
Laufen	5.3 km	03:44:09	00:05:36	04:18 min/km	-00:46 (55.) ●	-00:56 (404.) ●	-00:21 (2440.) ●
Laufen	6.7 km	03:50:05	00:05:56	04:14 min/km	-01:01 (32.) ●	-01:13 (272.) ●	-00:34 (2031.) ●
Laufen	7.8 km	03:55:19	00:05:14	04:45 min/km	-00:54 (33.) ●	-01:05 (278.) ●	-00:30 (2094.) ●
Laufen	9.2 km	04:01:55	00:06:36	04:42 min/km	-00:56 (44.) ●	-01:08 (319.) ●	-00:27 (2259.) ●
Laufen	10.4 km	04:06:56	00:05:01	04:10 min/km	-00:53 (34.) ●	-01:04 (269.) ●	-00:30 (2046.) ●
Laufen	10.8 km	04:09:05	00:02:09	05:22 min/km	-00:23 (27.) ●	-00:29 (245.) ●	-00:14 (1943.) ●
Laufen	11.8 km	04:13:34	00:04:29	04:29 min/km	-01:00 (20.) ●	-01:11 (188.) ●	-00:38 (1655.) ●
Laufen	13 km	04:19:45	00:06:11	05:09 min/km	-01:28 (16.) ●	-01:44 (182.) ●	-00:56 (1636.) ●
Laufen	14.4 km	04:26:01	00:06:16	04:28 min/km	-01:26 (8.) ●	-01:42 (129.) ●	-00:59 (1335.) ●
Laufen	15.7 km	04:31:23	00:05:22	04:07 min/km	-01:20 (10.) ●	-01:32 (135.) ●	-00:53 (1373.) ●
Laufen	17.1 km	04:37:18	00:05:55	04:13 min/km	-01:21 (14.) ●	-01:34 (169.) ●	-00:53 (1526.) ●
Laufen	18.2 km	04:42:27	00:05:09	04:40 min/km	-01:13 (12.) ●	-01:27 (150.) ●	-00:50 (1436.) ●
Laufen	19.6 km	04:49:02	00:06:35	04:42 min/km	-01:10 (20.) ●	-01:25 (226.) ●	-00:46 (1736.) ●
Laufen	20.8 km	04:53:50	00:04:48	04:00 min/km	-01:07 (8.) ●	-01:18 (136.) ●	-00:49 (1246.) ●
Laufen	21.1 km	04:55:21	00:01:31	05:03 min/km	-00:21 (10.) ●	-00:24 (163.) ●	-00:19 (1323.) ●
Laufen	21.1 km	04:55:21	01:35:57	04:32 min/km	-18:21 (22.) ●	-21:44 (220.) ●	-11:14 (1792.) ●
Total	112.5 km	04:55:21	04:55:21	22.85 km/h	-41:50 (18.) ●	-47:16 (217.) ●	-19:56 (2065.) ●

Ges	Sex	Ak	Name	#	AK
1890	183	13	Kathrin Stausberg	329	F40-44	DEU	00:31:51	02:37:58	01:33:17	04:52:11
2012	201	14	Maija Hovila	342	F40-44	FIN	00:36:03	02:30:54	01:39:08	04:54:23
2024	204	15	Tanya Fraser	130	F40-44	AUS	00:35:25	02:36:19	01:34:39	04:54:35
2040	210	16	Laura McDonald	357	F40-44	USA	00:29:40	02:34:56	01:41:09	04:54:52
2049	213	17	Nicky Feraud	252	F40-44	FRA	00:34:56	02:34:14	01:36:53	04:55:10
2065	217	18	Gudrun Steiner	168	F40-44	AUT	00:32:33	02:39:48	01:35:57	04:55:21
2076	220	19	Birte Rohs-Knepper	248	F40-44	DEU	00:35:22	02:36:28	01:36:40	04:55:39
2089	228	20	Leah Roberts	331	F40-44	USA	00:32:09	02:38:34	01:37:06	04:55:50
2104	232	21	Maren Barros	126	F40-44	CAN	00:33:04	02:34:55	01:38:50	04:56:07
2228	254	22	Anna Padlewska	196	F40-44	POL	00:32:52	02:37:07	01:38:32	04:58:05