Zachary Tuckman -
Ironman 70.3 Lahti 2023

Quick facts

3021/2467/390Alle/Geschlecht/AK

M30-34Altersklasse

1686Startnummer

USANationalität


45:26	2:34:14	1:39:50	5:14:31

Vergleiche Zachary Tuckman mit anderen Athleten!

1686 Tuckman

1645 Berger ×

1861 Marzouk ×

1879 Izbassarov ×

1791 Jul Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:26	00:45:26	02:23 min/100m	+12:14 (440.) ●	+10:24 (3145.) ●	+08:52 (4856.) ●
Wechsel		00:53:52	00:08:26	-	+04:00 (448.) ●	+03:36 (3219.) ●	+03:20 (5072.) ●
Radfahren	14.3 km	01:18:34	00:24:42	34.74 km/h	+01:55 (389.) ●	+00:59 (2483.) ●	-00:09 (2896.) ●
Radfahren	28.2 km	01:40:28	00:21:54	38.08 km/h	+01:13 (354.) ●	+00:41 (2325.) ●	-00:24 (2644.) ●
Radfahren	39.8 km	02:01:31	00:21:03	33.06 km/h	+01:30 (365.) ●	+00:51 (2415.) ●	-00:15 (2814.) ●
Radfahren	49.8 km	02:18:26	00:16:55	35.47 km/h	+00:44 (337.) ●	+00:07 (2076.) ●	-00:52 (2283.) ●
Radfahren	60.7 km	02:38:02	00:19:36	33.37 km/h	+00:52 (337.) ●	+00:12 (2108.) ●	-00:59 (2292.) ●
Radfahren	71 km	02:55:57	00:17:55	34.49 km/h	+00:30 (315.) ●	+00:01 (2002.) ●	-01:10 (2126.) ●
Radfahren	82.5 km	03:14:01	00:18:04	38.19 km/h	+00:07 (286.) ●	-00:37 (1723.) ●	-01:39 (1806.) ●
Radfahren	89.5 km	03:28:06	00:14:05	29.82 km/h	+00:42 (331.) ●	+00:02 (2110.) ●	-00:41 (2442.) ●
Radfahren	89.5 km	03:28:06	02:34:14	34.82 km/h	+07:33 (342.) ●	+02:16 (2135.) ●	-06:09 (2352.) ●
Wechsel		03:34:41	00:06:35	-	+01:07 (376.) ●	+00:26 (2336.) ●	+00:32 (3772.) ●
Laufen	0.4 km	03:36:44	00:02:03	05:07 min/km	+00:07 (349.) ●	-00:04 (1671.) ●	-00:11 (1975.) ●
Laufen	1.4 km	03:41:18	00:04:34	04:34 min/km	+00:20 (370.) ●	-00:02 (1970.) ●	-00:18 (2428.) ●
Laufen	2.6 km	03:47:42	00:06:24	05:19 min/km	+00:33 (378.) ●	+00:06 (2190.) ●	-00:19 (2719.) ●
Laufen	4 km	03:54:22	00:06:40	04:45 min/km	+00:35 (377.) ●	+00:08 (2192.) ●	-00:15 (2701.) ●
Laufen	5.3 km	03:59:58	00:05:36	04:18 min/km	+00:25 (366.) ●	±00:00 (2046.) ●	-00:21 (2460.) ●
Laufen	6.7 km	04:06:10	00:06:12	04:25 min/km	+00:32 (381.) ●	+00:05 (2169.) ●	-00:18 (2636.) ●
Laufen	7.8 km	04:11:32	00:05:22	04:52 min/km	+00:23 (361.) ●	-00:01 (2047.) ●	-00:22 (2432.) ●
Laufen	9.2 km	04:18:15	00:06:43	04:47 min/km	+00:33 (376.) ●	+00:04 (2105.) ●	-00:20 (2530.) ●
Laufen	10.4 km	04:23:29	00:05:14	04:21 min/km	+00:27 (376.) ●	+00:03 (2145.) ●	-00:17 (2588.) ●
Laufen	10.8 km	04:25:44	00:02:15	05:37 min/km	+00:12 (369.) ●	+00:01 (2112.) ●	-00:08 (2565.) ●
Laufen	11.8 km	04:30:32	00:04:48	04:48 min/km	+00:22 (368.) ●	+00:01 (2075.) ●	-00:19 (2494.) ●
Laufen	13 km	04:37:06	00:06:34	05:28 min/km	+00:26 (358.) ●	-00:05 (1987.) ●	-00:33 (2379.) ●
Laufen	14.4 km	04:43:52	00:06:46	04:49 min/km	+00:27 (358.) ●	-00:04 (1967.) ●	-00:29 (2340.) ●
Laufen	15.7 km	04:49:41	00:05:49	04:28 min/km	+00:25 (363.) ●	-00:03 (2004.) ●	-00:26 (2394.) ●
Laufen	17.1 km	04:55:53	00:06:12	04:25 min/km	+00:21 (340.) ●	-00:11 (1825.) ●	-00:36 (2149.) ●
Laufen	18.2 km	05:01:22	00:05:29	04:59 min/km	+00:20 (342.) ●	-00:08 (1889.) ●	-00:30 (2232.) ●
Laufen	19.6 km	05:08:00	00:06:38	04:44 min/km	+00:13 (317.) ●	-00:20 (1591.) ●	-00:43 (1839.) ●
Laufen	20.8 km	05:13:00	00:05:00	04:10 min/km	+00:06 (293.) ●	-00:19 (1470.) ●	-00:37 (1725.) ●
Laufen	21.1 km	05:14:31	00:01:31	05:03 min/km	-00:01 (236.) ●	-00:16 (1196.) ●	-00:19 (1371.) ●
Laufen	21.1 km	05:14:31	01:39:50	04:43 min/km	+06:46 (365.) ●	-01:05 (1956.) ●	-07:21 (2320.) ●
Total	112.5 km	05:14:31	05:14:31	21.46 km/h	+31:40 (390.) ●	+15:37 (2467.) ●	-00:46 (3021.) ●

Ges	Sex	Ak	Name	#	AK
2888	2400	385	Eduard Kim	1676	M30-34	KAZ	00:37:45	02:42:55	01:39:20	05:11:50
2927	2424	386	Sebastian Scholz	1639	M30-34	NAM	00:30:50	02:20:01	02:13:21	05:12:31
2935	2431	387	Hector Andres Gomez Mar	1743	M30-34	COL	00:38:13	02:40:01	01:43:06	05:12:49
2972	2447	388	Alexandre Berger	1645	M30-34	FRA	00:37:51	02:44:16	01:39:50	05:13:23
2996	2457	389	Amr Marzouk	1861	M30-34	EGY	00:37:02	02:46:53	01:38:08	05:13:51
3021	2467	390	Zachary Tuckman	1686	M30-34	USA	00:45:26	02:34:14	01:39:50	05:14:31
3032	2472	391	Darkhan Izbassarov	1879	M30-34	KAZ	00:37:15	02:41:51	01:42:31	05:14:49
3045	2476	392	Christian Jul Nielsen	1791	M30-34	DNK	00:35:11	02:41:57	01:48:10	05:15:04
3070	2487	393	Alfonso Quijano	2120	M30-34	MEX	00:39:27	02:41:03	01:44:36	05:15:33
3109	2503	394	Carlos Guillen	1659	M30-34	COL	00:38:08	02:40:03	01:50:16	05:16:17