Laura Juvala -
Ironman 70.3 Lahti 2023

Quick facts

4016/1125/90Alle/Geschlecht/AK

F50-54Altersklasse

1712Startnummer

FINNationalität


41:11	2:39:04	2:10:13	5:40:22

Vergleiche Laura Juvala mit anderen Athleten!

1712 Juvala

1728 Abrunhosa ×

1542 Kohn ×

1556 Jarmolowicz ×

1660 Lanoue ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:11	00:41:11	02:10 min/100m	+00:13 (130.) ●	+02:02 (1316.) ●	+04:37 (4226.) ●
Wechsel		00:45:48	00:04:37	-	-01:43 (28.) ●	-00:56 (681.) ●	-00:29 (2406.) ●
Radfahren	14.3 km	01:10:46	00:24:58	34.37 km/h	-02:09 (29.) ●	-01:45 (503.) ●	+00:07 (3072.) ●
Radfahren	28.2 km	01:32:47	00:22:01	37.88 km/h	-02:24 (22.) ●	-02:05 (354.) ●	-00:17 (2733.) ●
Radfahren	39.8 km	01:54:01	00:21:14	32.78 km/h	-02:24 (28.) ●	-01:54 (451.) ●	-00:04 (2956.) ●
Radfahren	49.8 km	02:11:46	00:17:45	33.8 km/h	-02:05 (26.) ●	-01:40 (468.) ●	-00:02 (3028.) ●
Radfahren	60.7 km	02:32:38	00:20:52	31.34 km/h	-02:11 (35.) ●	-01:40 (536.) ●	+00:17 (3218.) ●
Radfahren	71 km	02:51:25	00:18:47	32.9 km/h	-02:41 (17.) ●	-02:15 (330.) ●	-00:18 (2801.) ●
Radfahren	82.5 km	03:10:29	00:19:04	36.19 km/h	-02:44 (11.) ●	-02:23 (252.) ●	-00:39 (2577.) ●
Radfahren	89.5 km	03:24:52	00:14:23	29.2 km/h	-02:06 (23.) ●	-01:35 (462.) ●	-00:23 (2753.) ●
Radfahren	89.5 km	03:24:52	02:39:04	33.76 km/h	-18:44 (24.) ●	-15:17 (409.) ●	-01:19 (2876.) ●
Wechsel		03:30:09	00:05:17	-	-01:25 (53.) ●	-00:36 (894.) ●	-00:46 (2289.) ●
Laufen	0.4 km	03:32:44	00:02:35	06:27 min/km	-00:02 (120.) ●	+00:09 (1427.) ●	+00:21 (4427.) ●
Laufen	1.4 km	03:38:45	00:06:01	06:01 min/km	+00:20 (155.) ●	+00:43 (1626.) ●	+01:09 (4738.) ●
Laufen	2.6 km	03:46:38	00:07:53	06:34 min/km	+00:02 (127.) ●	+00:30 (1440.) ●	+01:10 (4465.) ●
Laufen	4 km	03:54:46	00:08:08	05:48 min/km	+00:07 (132.) ●	+00:34 (1479.) ●	+01:13 (4531.) ●
Laufen	5.3 km	04:01:44	00:06:58	05:21 min/km	+00:01 (125.) ●	+00:26 (1439.) ●	+01:01 (4475.) ●
Laufen	6.7 km	04:09:23	00:07:39	05:27 min/km	+00:02 (131.) ●	+00:30 (1446.) ●	+01:09 (4487.) ●
Laufen	7.8 km	04:16:11	00:06:48	06:10 min/km	+00:05 (133.) ●	+00:29 (1466.) ●	+01:04 (4502.) ●
Laufen	9.2 km	04:24:41	00:08:30	06:04 min/km	+00:18 (146.) ●	+00:46 (1548.) ●	+01:27 (4658.) ●
Laufen	10.4 km	04:31:33	00:06:52	05:43 min/km	+00:22 (156.) ●	+00:47 (1589.) ●	+01:21 (4700.) ●
Laufen	10.8 km	04:34:32	00:02:59	07:27 min/km	+00:09 (150.) ●	+00:21 (1595.) ●	+00:36 (4731.) ●
Laufen	11.8 km	04:40:55	00:06:23	06:23 min/km	+00:19 (146.) ●	+00:43 (1562.) ●	+01:16 (4660.) ●
Laufen	13 km	04:49:49	00:08:54	07:25 min/km	+00:25 (146.) ●	+00:59 (1545.) ●	+01:47 (4621.) ●
Laufen	14.4 km	04:59:01	00:09:12	06:34 min/km	+00:46 (161.) ●	+01:14 (1640.) ●	+01:57 (4776.) ●
Laufen	15.7 km	05:06:41	00:07:40	05:53 min/km	+00:20 (143.) ●	+00:46 (1533.) ●	+01:25 (4600.) ●
Laufen	17.1 km	05:15:00	00:08:19	05:56 min/km	+00:20 (140.) ●	+00:50 (1530.) ●	+01:31 (4613.) ●
Laufen	18.2 km	05:22:23	00:07:23	06:42 min/km	+00:21 (150.) ●	+00:47 (1565.) ●	+01:24 (4629.) ●
Laufen	19.6 km	05:31:23	00:09:00	06:25 min/km	+00:29 (153.) ●	+01:00 (1604.) ●	+01:39 (4672.) ●
Laufen	20.8 km	05:38:13	00:06:50	05:41 min/km	+00:21 (149.) ●	+00:44 (1587.) ●	+01:13 (4639.) ●
Laufen	21.1 km	05:40:22	00:02:09	07:09 min/km	+00:05 (145.) ●	+00:14 (1599.) ●	+00:19 (4679.) ●
Laufen	21.1 km	05:40:22	02:10:13	06:10 min/km	+04:50 (145.) ●	+12:32 (1543.) ●	+23:02 (4634.) ●
Total	112.5 km	05:40:22	05:40:22	19.83 km/h	-16:49 (90.) ●	-02:15 (1125.) ●	+25:05 (4016.) ●

Ges	Sex	Ak	Name	#	AK
3960	1094	85	Terhi Ranta-Ojala	1739	F50-54	FIN	00:38:29	02:44:19	02:03:17	05:38:50
3968	1099	86	Sandra Mara Kawasaki	1729	F50-54	BRA	00:38:37	02:50:58	01:59:00	05:39:00
3969	1100	87	Patricia Madrigal	1532	F50-54	ESP	00:41:20	02:52:29	01:48:53	05:39:01
3981	1105	88	Carla Abrunhosa	1728	F50-54	BRA	00:38:09	02:55:20	01:54:57	05:39:16
3985	1107	89	Cheryl Kohn	1542	F50-54	USA	00:32:43	02:54:02	02:03:13	05:39:24
4016	1125	90	Laura Juvala	1712	F50-54	FIN	00:41:11	02:39:04	02:10:13	05:40:22
4034	1133	91	Beata Jarmolowicz	1556	F50-54	POL	00:48:31	02:46:35	01:55:22	05:40:46
4043	1139	92	Laura Lanoue	1660	F50-54	CAN	00:35:36	02:50:52	02:03:18	05:41:11
4070	1155	93	Heidi Groensedt	1720	F50-54	DNK	00:32:40	02:51:25	02:06:18	05:42:17
4090	1165	94	Patricia Sampson	1652	F50-54	USA	00:46:36	02:50:23	01:54:20	05:42:53