Maciej Ceberak -
Ironman 70.3 Lahti 2023

Quick facts

421/394/100Alle/Geschlecht/AK

M30-34Altersklasse

1718Startnummer

POLNationalität


29:21	2:13:05	1:29:34	4:20:16

Vergleiche Maciej Ceberak mit anderen Athleten!

1718 Ceberak

2054 Hansen ×

2066 Aldrich ×

1973 Carbajal Sandoval ×

1994 Chavin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:21	00:29:21	01:32 min/100m	-03:51 (93.) ●	-05:41 (408.) ●	-07:13 (491.) ●
Wechsel		00:33:07	00:03:46	-	-00:40 (137.) ●	-01:04 (709.) ●	-01:20 (929.) ●
Radfahren	14.3 km	00:54:47	00:21:40	39.6 km/h	-01:07 (125.) ●	-02:03 (492.) ●	-03:11 (519.) ●
Radfahren	28.2 km	01:13:33	00:18:46	44.44 km/h	-01:55 (47.) ●	-02:27 (232.) ●	-03:32 (242.) ●
Radfahren	39.8 km	01:31:02	00:17:29	39.81 km/h	-02:04 (46.) ●	-02:43 (212.) ●	-03:49 (217.) ●
Radfahren	49.8 km	01:45:31	00:14:29	41.43 km/h	-01:42 (62.) ●	-02:19 (218.) ●	-03:18 (220.) ●
Radfahren	60.7 km	02:02:08	00:16:37	39.36 km/h	-02:07 (60.) ●	-02:47 (196.) ●	-03:58 (197.) ●
Radfahren	71 km	02:18:08	00:16:00	38.63 km/h	-01:25 (129.) ●	-01:54 (658.) ●	-03:05 (669.) ●
Radfahren	82.5 km	02:34:08	00:16:00	43.13 km/h	-01:57 (46.) ●	-02:41 (178.) ●	-03:43 (178.) ●
Radfahren	89.5 km	02:46:12	00:12:04	34.81 km/h	-01:19 (88.) ●	-01:59 (400.) ●	-02:42 (414.) ●
Radfahren	89.5 km	02:46:12	02:13:05	40.35 km/h	-13:36 (69.) ●	-18:53 (269.) ●	-27:18 (277.) ●
Wechsel		02:50:42	00:04:30	-	-00:58 (153.) ●	-01:39 (692.) ●	-01:33 (1108.) ●
Laufen	0.4 km	02:52:40	00:01:58	04:55 min/km	+00:02 (286.) ●	-00:09 (1239.) ●	-00:16 (1423.) ●
Laufen	1.4 km	02:56:44	00:04:04	04:04 min/km	-00:10 (204.) ●	-00:32 (835.) ●	-00:48 (916.) ●
Laufen	2.6 km	03:02:19	00:05:35	04:39 min/km	-00:16 (207.) ●	-00:43 (854.) ●	-01:08 (927.) ●
Laufen	4 km	03:08:09	00:05:50	04:10 min/km	-00:15 (206.) ●	-00:42 (844.) ●	-01:05 (913.) ●
Laufen	5.3 km	03:13:08	00:04:59	03:50 min/km	-00:12 (225.) ●	-00:37 (897.) ●	-00:58 (969.) ●
Laufen	6.7 km	03:18:35	00:05:27	03:53 min/km	-00:13 (212.) ●	-00:40 (889.) ●	-01:03 (967.) ●
Laufen	7.8 km	03:23:15	00:04:40	04:14 min/km	-00:19 (169.) ●	-00:43 (697.) ●	-01:04 (744.) ●
Laufen	9.2 km	03:29:03	00:05:48	04:08 min/km	-00:22 (153.) ●	-00:51 (633.) ●	-01:15 (677.) ●
Laufen	10.4 km	03:33:33	00:04:30	03:44 min/km	-00:17 (170.) ●	-00:41 (711.) ●	-01:01 (770.) ●
Laufen	10.8 km	03:35:31	00:01:58	04:54 min/km	-00:05 (195.) ●	-00:16 (851.) ●	-00:25 (924.) ●
Laufen	11.8 km	03:39:38	00:04:07	04:07 min/km	-00:19 (167.) ●	-00:40 (688.) ●	-01:00 (744.) ●
Laufen	13 km	03:45:25	00:05:47	04:49 min/km	-00:21 (201.) ●	-00:52 (861.) ●	-01:20 (930.) ●
Laufen	14.4 km	03:51:28	00:06:03	04:19 min/km	-00:16 (209.) ●	-00:47 (890.) ●	-01:12 (961.) ●
Laufen	15.7 km	03:56:44	00:05:16	04:03 min/km	-00:08 (242.) ●	-00:36 (1082.) ●	-00:59 (1183.) ●
Laufen	17.1 km	04:02:32	00:05:48	04:08 min/km	-00:03 (254.) ●	-00:35 (1169.) ●	-01:00 (1304.) ●
Laufen	18.2 km	04:07:38	00:05:06	04:38 min/km	-00:03 (255.) ●	-00:31 (1217.) ●	-00:53 (1346.) ●
Laufen	19.6 km	04:13:54	00:06:16	04:28 min/km	-00:09 (231.) ●	-00:42 (1055.) ●	-01:05 (1172.) ●
Laufen	20.8 km	04:18:42	00:04:48	04:00 min/km	-00:06 (240.) ●	-00:31 (1122.) ●	-00:49 (1260.) ●
Laufen	21.1 km	04:20:16	00:01:34	05:13 min/km	+00:02 (286.) ●	-00:13 (1492.) ●	-00:16 (1759.) ●
Laufen	21.1 km	04:20:16	01:29:34	04:14 min/km	-03:30 (209.) ●	-11:21 (885.) ●	-17:37 (959.) ●
Total	112.5 km	04:20:16	04:20:16	25.93 km/h	-22:35 (100.) ●	-38:38 (394.) ●	-55:01 (421.) ●

Ges	Sex	Ak	Name	#	AK
409	382	95	David Karlsson	1931	M30-34	SWE	00:31:44	02:13:16	01:27:28	04:19:57
410	383	96	Benoit Regnier	1583	M30-34	FRA	00:28:48	02:19:53	01:22:34	04:19:58
414	387	97	Jordan Tewksbury Volpe	2062	M30-34	USA	00:30:08	02:17:17	01:23:53	04:20:03
416	389	98	Rafael Hansen	2054	M30-34	BRA	00:30:04	02:16:14	01:25:30	04:20:04
420	393	99	Zach Aldrich	2066	M30-34	USA	00:30:21	02:19:33	01:21:05	04:20:16
421	394	100	Maciej Ceberak	1718	M30-34	POL	00:29:21	02:13:05	01:29:34	04:20:16
425	398	101	Emannuel Carbajal Sandoval	1973	M30-34	MEX	00:29:08	02:18:36	01:24:57	04:20:23
433	406	102	Thomas Chavin	1994	M30-34	FRA	00:32:47	02:13:52	01:22:06	04:20:47
438	411	103	Grant Bateman	1586	M30-34	GBR	00:27:02	02:20:13	01:26:50	04:21:01
448	420	104	Taylor Days-Merrill	2047	M30-34	USA	00:32:55	02:17:36	01:22:51	04:21:25