Mohammad Shamsuzzaman Arafat -
Ironman 70.3 Lahti 2023

Quick facts

2218/1967/344Alle/Geschlecht/AK

M30-34Altersklasse

1722Startnummer

BGDNationalität


36:14	2:34:05	1:35:37	4:57:58

Vergleiche Mohammad Shamsuzzaman Arafat mit anderen Athleten!

1722 Arafat

1640 Meredith ×

1635 Duvoisin ×

2001 Martino ×

4197 Yurchanka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:14	00:36:14	01:54 min/100m	+03:02 (351.) ●	+01:12 (2168.) ●	-00:20 (2842.) ●
Wechsel		00:41:44	00:05:30	-	+01:04 (385.) ●	+00:40 (2521.) ●	+00:24 (3694.) ●
Radfahren	14.3 km	01:05:21	00:23:37	36.33 km/h	+00:50 (329.) ●	-00:06 (1817.) ●	-01:14 (1980.) ●
Radfahren	28.2 km	01:27:10	00:21:49	38.23 km/h	+01:08 (350.) ●	+00:36 (2279.) ●	-00:29 (2580.) ●
Radfahren	39.8 km	01:47:52	00:20:42	33.62 km/h	+01:09 (347.) ●	+00:30 (2233.) ●	-00:36 (2534.) ●
Radfahren	49.8 km	02:04:46	00:16:54	35.5 km/h	+00:43 (334.) ●	+00:06 (2066.) ●	-00:53 (2268.) ●
Radfahren	60.7 km	02:24:04	00:19:18	33.89 km/h	+00:34 (314.) ●	-00:06 (1929.) ●	-01:17 (2066.) ●
Radfahren	71 km	02:42:02	00:17:58	34.4 km/h	+00:33 (322.) ●	+00:04 (2034.) ●	-01:07 (2168.) ●
Radfahren	82.5 km	03:00:56	00:18:54	36.51 km/h	+00:57 (339.) ●	+00:13 (2245.) ●	-00:49 (2447.) ●
Radfahren	89.5 km	03:15:49	00:14:53	28.22 km/h	+01:30 (380.) ●	+00:50 (2546.) ●	+00:07 (3259.) ●
Radfahren	89.5 km	03:15:49	02:34:05	34.85 km/h	+07:24 (341.) ●	+02:07 (2127.) ●	-06:18 (2339.) ●
Wechsel		03:22:21	00:06:32	-	+01:04 (372.) ●	+00:23 (2301.) ●	+00:29 (3723.) ●
Laufen	0.4 km	03:24:37	00:02:16	05:40 min/km	+00:20 (420.) ●	+00:09 (2491.) ●	+00:02 (3305.) ●
Laufen	1.4 km	03:28:55	00:04:18	04:18 min/km	+00:04 (296.) ●	-00:18 (1399.) ●	-00:34 (1597.) ●
Laufen	2.6 km	03:34:53	00:05:58	04:58 min/km	+00:07 (305.) ●	-00:20 (1540.) ●	-00:45 (1753.) ●
Laufen	4 km	03:41:13	00:06:20	04:31 min/km	+00:15 (326.) ●	-00:12 (1715.) ●	-00:35 (1988.) ●
Laufen	5.3 km	03:46:54	00:05:41	04:22 min/km	+00:30 (381.) ●	+00:05 (2175.) ●	-00:16 (2656.) ●
Laufen	6.7 km	03:52:53	00:05:59	04:16 min/km	+00:19 (346.) ●	-00:08 (1834.) ●	-00:31 (2148.) ●
Laufen	7.8 km	03:58:09	00:05:16	04:47 min/km	+00:17 (346.) ●	-00:07 (1876.) ●	-00:28 (2191.) ●
Laufen	9.2 km	04:04:39	00:06:30	04:38 min/km	+00:20 (346.) ●	-00:09 (1807.) ●	-00:33 (2077.) ●
Laufen	10.4 km	04:09:35	00:04:56	04:06 min/km	+00:09 (322.) ●	-00:15 (1626.) ●	-00:35 (1847.) ●
Laufen	10.8 km	04:11:45	00:02:10	05:24 min/km	+00:07 (344.) ●	-00:04 (1795.) ●	-00:13 (2076.) ●
Laufen	11.8 km	04:16:17	00:04:32	04:32 min/km	+00:06 (313.) ●	-00:15 (1582.) ●	-00:35 (1804.) ●
Laufen	13 km	04:22:36	00:06:19	05:15 min/km	+00:11 (316.) ●	-00:20 (1660.) ●	-00:48 (1909.) ●
Laufen	14.4 km	04:28:56	00:06:20	04:31 min/km	+00:01 (284.) ●	-00:30 (1321.) ●	-00:55 (1476.) ●
Laufen	15.7 km	04:34:20	00:05:24	04:09 min/km	±00:00 (276.) ●	-00:28 (1307.) ●	-00:51 (1462.) ●
Laufen	17.1 km	04:40:17	00:05:57	04:14 min/km	+00:06 (287.) ●	-00:26 (1419.) ●	-00:51 (1609.) ●
Laufen	18.2 km	04:45:18	00:05:01	04:33 min/km	-00:08 (226.) ●	-00:36 (1061.) ●	-00:58 (1159.) ●
Laufen	19.6 km	04:51:34	00:06:16	04:28 min/km	-00:09 (232.) ●	-00:42 (1056.) ●	-01:05 (1173.) ●
Laufen	20.8 km	04:56:17	00:04:43	03:55 min/km	-00:11 (211.) ●	-00:36 (968.) ●	-00:54 (1075.) ●
Laufen	21.1 km	04:57:58	00:01:41	05:36 min/km	+00:09 (364.) ●	-00:06 (2093.) ●	-00:09 (2636.) ●
Laufen	21.1 km	04:57:58	01:35:37	04:31 min/km	+02:33 (313.) ●	-05:18 (1534.) ●	-11:34 (1740.) ●
Total	112.5 km	04:57:58	04:57:58	22.65 km/h	+15:07 (344.) ●	-00:56 (1967.) ●	-17:19 (2218.) ●

Ges	Sex	Ak	Name	#	AK
2161	1918	339	Philipp Strub	2046	M30-34	CHE	00:34:54	02:28:06	01:42:52	04:57:00
2162	1919	340	Adam Goslin	1936	M30-34	IRL	00:32:11	02:33:58	01:42:22	04:57:01
2168	1925	341	Aaron Unabia	1974	M30-34	PHL	00:36:32	02:32:01	01:38:23	04:57:07
2175	1931	342	Tom Meredith	1640	M30-34	AUS	00:32:55	02:33:31	01:39:46	04:57:11
2214	1963	343	Raphael Duvoisin	1635	M30-34	FRA	00:34:19	02:42:06	01:27:48	04:57:57
2218	1967	344	Mohammad Shamsuzzaman Arafat	1722	M30-34	BGD	00:36:14	02:34:05	01:35:37	04:57:58
2222	1970	345	David Martino	2001	M30-34	USA	00:29:29	02:38:25	01:42:36	04:58:00
2256	1997	346	Yuri Yurchanka	4197	M30-34	POL	00:36:42	02:36:44	01:35:25	04:58:32
2272	2010	347	Miklas Boskamp	1982	M30-34	DEU	00:33:05	02:31:45	01:46:13	04:58:55
2275	2013	348	Toby Hedge	1673	M30-34	USA	00:35:49	02:29:42	01:43:39	04:59:03