Sandra Mara Kawasaki -
Ironman 70.3 Lahti 2023

Quick facts

3968/1099/86Alle/Geschlecht/AK

F50-54Altersklasse

1729Startnummer

BRANationalität


38:37	2:50:58	1:59:00	5:39:00

Vergleiche Sandra Mara Kawasaki mit anderen Athleten!

1729 Mara Kawasaki

1634 Mata ×

1739 Ranta-Ojala ×

1532 Madrigal ×

1728 Abrunhosa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:37	00:38:37	02:01 min/100m	-02:21 (71.) ●	-00:32 (1002.) ●	+02:03 (3604.) ●
Wechsel		00:43:31	00:04:54	-	-01:26 (42.) ●	-00:39 (870.) ●	-00:12 (2878.) ●
Radfahren	14.3 km	01:10:09	00:26:38	32.22 km/h	-00:29 (98.) ●	-00:05 (1106.) ●	+01:47 (4133.) ●
Radfahren	28.2 km	01:33:51	00:23:42	35.19 km/h	-00:43 (89.) ●	-00:24 (987.) ●	+01:24 (3944.) ●
Radfahren	39.8 km	01:57:12	00:23:21	29.81 km/h	-00:17 (106.) ●	+00:13 (1188.) ●	+02:03 (4217.) ●
Radfahren	49.8 km	02:15:55	00:18:43	32.06 km/h	-01:07 (76.) ●	-00:42 (893.) ●	+00:56 (3766.) ●
Radfahren	60.7 km	02:37:37	00:21:42	30.14 km/h	-01:21 (68.) ●	-00:50 (856.) ●	+01:07 (3744.) ●
Radfahren	71 km	02:57:43	00:20:06	30.75 km/h	-01:22 (65.) ●	-00:56 (799.) ●	+01:01 (3679.) ●
Radfahren	82.5 km	03:17:48	00:20:05	34.36 km/h	-01:43 (55.) ●	-01:22 (652.) ●	+00:22 (3354.) ●
Radfahren	89.5 km	03:34:29	00:16:41	25.17 km/h	+00:12 (128.) ●	+00:43 (1406.) ●	+01:55 (4437.) ●
Radfahren	89.5 km	03:34:29	02:50:58	31.41 km/h	-06:50 (87.) ●	-03:23 (981.) ●	+10:35 (3903.) ●
Wechsel		03:40:00	00:05:31	-	-01:11 (65.) ●	-00:22 (1023.) ●	-00:32 (2617.) ●
Laufen	0.4 km	03:42:34	00:02:34	06:25 min/km	-00:03 (115.) ●	+00:08 (1407.) ●	+00:20 (4389.) ●
Laufen	1.4 km	03:47:56	00:05:22	05:22 min/km	-00:19 (95.) ●	+00:04 (1269.) ●	+00:30 (4121.) ●
Laufen	2.6 km	03:55:14	00:07:18	06:04 min/km	-00:33 (83.) ●	-00:05 (1151.) ●	+00:35 (3998.) ●
Laufen	4 km	04:02:54	00:07:40	05:28 min/km	-00:21 (100.) ●	+00:06 (1243.) ●	+00:45 (4159.) ●
Laufen	5.3 km	04:09:32	00:06:38	05:06 min/km	-00:19 (99.) ●	+00:06 (1264.) ●	+00:41 (4175.) ●
Laufen	6.7 km	04:16:45	00:07:13	05:09 min/km	-00:24 (96.) ●	+00:04 (1226.) ●	+00:43 (4136.) ●
Laufen	7.8 km	04:23:06	00:06:21	05:46 min/km	-00:22 (92.) ●	+00:02 (1220.) ●	+00:37 (4097.) ●
Laufen	9.2 km	04:30:56	00:07:50	05:35 min/km	-00:22 (92.) ●	+00:06 (1234.) ●	+00:47 (4157.) ●
Laufen	10.4 km	04:37:00	00:06:04	05:03 min/km	-00:26 (80.) ●	-00:01 (1176.) ●	+00:33 (4043.) ●
Laufen	10.8 km	04:39:37	00:02:37	06:32 min/km	-00:13 (75.) ●	-00:01 (1164.) ●	+00:14 (4037.) ●
Laufen	11.8 km	04:45:15	00:05:38	05:38 min/km	-00:26 (80.) ●	-00:02 (1173.) ●	+00:31 (4011.) ●
Laufen	13 km	04:53:02	00:07:47	06:29 min/km	-00:42 (78.) ●	-00:08 (1134.) ●	+00:40 (3946.) ●
Laufen	14.4 km	05:01:01	00:07:59	05:42 min/km	-00:27 (90.) ●	+00:01 (1205.) ●	+00:44 (4054.) ●
Laufen	15.7 km	05:07:57	00:06:56	05:20 min/km	-00:24 (90.) ●	+00:02 (1214.) ●	+00:41 (4069.) ●
Laufen	17.1 km	05:15:35	00:07:38	05:27 min/km	-00:21 (101.) ●	+00:09 (1285.) ●	+00:50 (4170.) ●
Laufen	18.2 km	05:22:15	00:06:40	06:03 min/km	-00:22 (92.) ●	+00:04 (1241.) ●	+00:41 (4095.) ●
Laufen	19.6 km	05:30:38	00:08:23	05:59 min/km	-00:08 (117.) ●	+00:23 (1391.) ●	+01:02 (4307.) ●
Laufen	20.8 km	05:37:03	00:06:25	05:20 min/km	-00:04 (118.) ●	+00:19 (1378.) ●	+00:48 (4264.) ●
Laufen	21.1 km	05:39:00	00:01:57	06:29 min/km	-00:07 (81.) ●	+00:02 (1250.) ●	+00:07 (4110.) ●
Laufen	21.1 km	05:39:00	01:59:00	05:38 min/km	-06:23 (93.) ●	+01:19 (1236.) ●	+11:49 (4127.) ●
Total	112.5 km	05:39:00	05:39:00	19.91 km/h	-18:11 (86.) ●	-03:37 (1099.) ●	+23:43 (3968.) ●

Ges	Sex	Ak	Name	#	AK
3921	1065	81	Nathalie Jouffret	1587	F50-54	FRA	00:40:57	02:42:09	02:04:13	05:37:48
3922	1066	82	Laurence Delesalle	1646	F50-54	FRA	00:33:47	02:50:37	02:03:22	05:37:49
3923	1067	83	Stephanie Summerhill	1686	F50-54	USA	00:38:39	02:57:01	01:50:16	05:37:54
3945	1083	84	Ana Mata	1634	F50-54	PRT	00:40:31	02:56:14	01:49:27	05:38:25
3960	1094	85	Terhi Ranta-Ojala	1739	F50-54	FIN	00:38:29	02:44:19	02:03:17	05:38:50
3968	1099	86	Sandra Mara Kawasaki	1729	F50-54	BRA	00:38:37	02:50:58	01:59:00	05:39:00
3969	1100	87	Patricia Madrigal	1532	F50-54	ESP	00:41:20	02:52:29	01:48:53	05:39:01
3981	1105	88	Carla Abrunhosa	1728	F50-54	BRA	00:38:09	02:55:20	01:54:57	05:39:16
3985	1107	89	Cheryl Kohn	1542	F50-54	USA	00:32:43	02:54:02	02:03:13	05:39:24
4016	1125	90	Laura Juvala	1712	F50-54	FIN	00:41:11	02:39:04	02:10:13	05:40:22