Jonas Orarback -
Ironman 70.3 Lahti 2023
Quick facts
563/530/135Alle/Geschlecht/AK
M30-34Altersklasse
1744Startnummer
SWENationalität
| 31:26 | 2:11:05 | 1:33:34 | 4:24:41 |
Vergleiche Jonas Orarback mit anderen Athleten!
1744 Orarback
1990 Neetens ×
1698 Piipponen ×
1790 Reverberi ×
1729 Reichert ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -01:46 (181.) ● | -03:36 (845.) ● | -05:08 (1032.) ● |
| Wechsel | 00:34:45 | 00:03:19 | - | -01:07 (41.) ● | -01:31 (255.) ● | -01:47 (332.) ● | |
| Radfahren | 14.3 km | 00:56:05 | 00:21:20 | 40.22 km/h | -01:27 (81.) ● | -02:23 (329.) ● | -03:31 (352.) ● |
| Radfahren | 28.2 km | 01:14:41 | 00:18:36 | 44.84 km/h | -02:05 (33.) ● | -02:37 (190.) ● | -03:42 (200.) ● |
| Radfahren | 39.8 km | 01:31:53 | 00:17:12 | 40.47 km/h | -02:21 (21.) ● | -03:00 (134.) ● | -04:06 (135.) ● |
| Radfahren | 49.8 km | 01:46:05 | 00:14:12 | 42.25 km/h | -01:59 (37.) ● | -02:36 (131.) ● | -03:35 (132.) ● |
| Radfahren | 60.7 km | 02:02:33 | 00:16:28 | 39.72 km/h | -02:16 (45.) ● | -02:56 (148.) ● | -04:07 (149.) ● |
| Radfahren | 71 km | 02:17:48 | 00:15:15 | 40.52 km/h | -02:10 (59.) ● | -02:39 (213.) ● | -03:50 (213.) ● |
| Radfahren | 82.5 km | 02:33:46 | 00:15:58 | 43.22 km/h | -01:59 (40.) ● | -02:43 (167.) ● | -03:45 (167.) ● |
| Radfahren | 89.5 km | 02:45:50 | 00:12:04 | 34.81 km/h | -01:19 (89.) ● | -01:59 (401.) ● | -02:42 (415.) ● |
| Radfahren | 89.5 km | 02:45:50 | 02:11:05 | 40.97 km/h | -15:36 (48.) ● | -20:53 (184.) ● | -29:18 (186.) ● |
| Wechsel | 02:51:07 | 00:05:17 | - | -00:11 (276.) ● | -00:52 (1396.) ● | -00:46 (2290.) ● | |
| Laufen | 0.4 km | 02:53:04 | 00:01:57 | 04:52 min/km | +00:01 (275.) ● | -00:10 (1151.) ● | -00:17 (1310.) ● |
| Laufen | 1.4 km | 02:57:10 | 00:04:06 | 04:06 min/km | -00:08 (224.) ● | -00:30 (912.) ● | -00:46 (1002.) ● |
| Laufen | 2.6 km | 03:02:39 | 00:05:29 | 04:34 min/km | -00:22 (167.) ● | -00:49 (687.) ● | -01:14 (745.) ● |
| Laufen | 4 km | 03:08:29 | 00:05:50 | 04:10 min/km | -00:15 (207.) ● | -00:42 (845.) ● | -01:05 (914.) ● |
| Laufen | 5.3 km | 03:13:27 | 00:04:58 | 03:49 min/km | -00:13 (217.) ● | -00:38 (870.) ● | -00:59 (941.) ● |
| Laufen | 6.7 km | 03:18:54 | 00:05:27 | 03:53 min/km | -00:13 (213.) ● | -00:40 (890.) ● | -01:03 (968.) ● |
| Laufen | 7.8 km | 03:23:43 | 00:04:49 | 04:22 min/km | -00:10 (227.) ● | -00:34 (985.) ● | -00:55 (1063.) ● |
| Laufen | 9.2 km | 03:29:51 | 00:06:08 | 04:22 min/km | -00:02 (264.) ● | -00:31 (1179.) ● | -00:55 (1281.) ● |
| Laufen | 10.4 km | 03:34:38 | 00:04:47 | 03:59 min/km | ±00:00 (279.) ● | -00:24 (1312.) ● | -00:44 (1440.) ● |
| Laufen | 10.8 km | 03:36:42 | 00:02:04 | 05:09 min/km | +00:01 (280.) ● | -00:10 (1345.) ● | -00:19 (1496.) ● |
| Laufen | 11.8 km | 03:41:03 | 00:04:21 | 04:21 min/km | -00:05 (256.) ● | -00:26 (1185.) ● | -00:46 (1298.) ● |
| Laufen | 13 km | 03:48:25 | 00:07:22 | 06:08 min/km | +01:14 (404.) ● | +00:43 (2637.) ● | +00:15 (3544.) ● |
| Laufen | 14.4 km | 03:54:41 | 00:06:16 | 04:28 min/km | -00:03 (264.) ● | -00:34 (1216.) ● | -00:59 (1348.) ● |
| Laufen | 15.7 km | 04:00:07 | 00:05:26 | 04:10 min/km | +00:02 (282.) ● | -00:26 (1372.) ● | -00:49 (1539.) ● |
| Laufen | 17.1 km | 04:06:09 | 00:06:02 | 04:18 min/km | +00:11 (305.) ● | -00:21 (1555.) ● | -00:46 (1788.) ● |
| Laufen | 18.2 km | 04:11:21 | 00:05:12 | 04:43 min/km | +00:03 (284.) ● | -00:25 (1383.) ● | -00:47 (1560.) ● |
| Laufen | 19.6 km | 04:17:56 | 00:06:35 | 04:42 min/km | +00:10 (301.) ● | -00:23 (1526.) ● | -00:46 (1755.) ● |
| Laufen | 20.8 km | 04:22:56 | 00:05:00 | 04:10 min/km | +00:06 (295.) ● | -00:19 (1472.) ● | -00:37 (1727.) ● |
| Laufen | 21.1 km | 04:24:41 | 00:01:45 | 05:49 min/km | +00:13 (396.) ● | -00:02 (2375.) ● | -00:05 (3118.) ● |
| Laufen | 21.1 km | 04:24:41 | 01:33:34 | 04:26 min/km | +00:30 (284.) ● | -07:21 (1308.) ● | -13:37 (1455.) ● |
| Total | 112.5 km | 04:24:41 | 04:24:41 | 25.5 km/h | -18:10 (135.) ● | -34:13 (530.) ● | -50:36 (563.) ● |
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