Helene Rossiter -
Ironman 70.3 Lahti 2023

Quick facts

3062/579/79Alle/Geschlecht/AK

F40-44Altersklasse

183Startnummer

GBRNationalität


36:09	2:45:18	1:45:13	5:15:27

Vergleiche Helene Rossiter mit anderen Athleten!

183 Rossiter

195 Arttuzo ×

121 Dalla Tor ×

277 Nadal ×

433 Tuuri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	-02:39 (95.) ●	-03:00 (663.) ●	-00:25 (2817.) ●
Wechsel		00:40:13	00:04:04	-	-01:09 (50.) ●	-01:29 (343.) ●	-01:02 (1411.) ●
Radfahren	14.3 km	01:05:49	00:25:36	33.52 km/h	-01:06 (93.) ●	-01:07 (730.) ●	+00:45 (3513.) ●
Radfahren	28.2 km	01:28:55	00:23:06	36.1 km/h	-00:53 (103.) ●	-01:00 (750.) ●	+00:48 (3564.) ●
Radfahren	39.8 km	01:51:06	00:22:11	31.37 km/h	-00:58 (96.) ●	-00:57 (777.) ●	+00:53 (3576.) ●
Radfahren	49.8 km	02:09:34	00:18:28	32.49 km/h	-00:48 (109.) ●	-00:57 (775.) ●	+00:41 (3586.) ●
Radfahren	60.7 km	02:31:02	00:21:28	30.47 km/h	-00:56 (103.) ●	-01:04 (763.) ●	+00:53 (3604.) ●
Radfahren	71 km	02:50:39	00:19:37	31.5 km/h	-01:22 (78.) ●	-01:25 (614.) ●	+00:32 (3369.) ●
Radfahren	82.5 km	03:11:04	00:20:25	33.8 km/h	-00:48 (116.) ●	-01:02 (763.) ●	+00:42 (3560.) ●
Radfahren	89.5 km	03:25:31	00:14:27	29.07 km/h	-01:13 (73.) ●	-01:31 (485.) ●	-00:19 (2815.) ●
Radfahren	89.5 km	03:25:31	02:45:18	32.49 km/h	-08:04 (99.) ●	-09:03 (704.) ●	+04:55 (3469.) ●
Wechsel		03:30:14	00:04:43	-	-00:47 (87.) ●	-01:10 (564.) ●	-01:20 (1434.) ●
Laufen	0.4 km	03:32:27	00:02:13	05:32 min/km	-00:09 (96.) ●	-00:13 (680.) ●	-00:01 (3009.) ●
Laufen	1.4 km	03:37:34	00:05:07	05:07 min/km	-00:05 (160.) ●	-00:11 (1039.) ●	+00:15 (3708.) ●
Laufen	2.6 km	03:44:00	00:06:26	05:21 min/km	-00:47 (83.) ●	-00:57 (546.) ●	-00:17 (2766.) ●
Laufen	4 km	03:50:45	00:06:45	04:49 min/km	-00:39 (83.) ●	-00:49 (567.) ●	-00:10 (2859.) ●
Laufen	5.3 km	03:56:33	00:05:48	04:27 min/km	-00:34 (83.) ●	-00:44 (570.) ●	-00:09 (2898.) ●
Laufen	6.7 km	04:02:52	00:06:19	04:30 min/km	-00:38 (80.) ●	-00:50 (550.) ●	-00:11 (2840.) ●
Laufen	7.8 km	04:08:26	00:05:34	05:03 min/km	-00:34 (80.) ●	-00:45 (551.) ●	-00:10 (2868.) ●
Laufen	9.2 km	04:15:39	00:07:13	05:09 min/km	-00:19 (128.) ●	-00:31 (813.) ●	+00:10 (3421.) ●
Laufen	10.4 km	04:21:05	00:05:26	04:31 min/km	-00:28 (94.) ●	-00:39 (628.) ●	-00:05 (3024.) ●
Laufen	10.8 km	04:23:29	00:02:24	05:59 min/km	-00:08 (115.) ●	-00:14 (733.) ●	+00:01 (3276.) ●
Laufen	11.8 km	04:28:30	00:05:01	05:01 min/km	-00:28 (95.) ●	-00:39 (624.) ●	-00:06 (3011.) ●
Laufen	13 km	04:35:29	00:06:59	05:49 min/km	-00:40 (100.) ●	-00:56 (643.) ●	-00:08 (3033.) ●
Laufen	14.4 km	04:42:32	00:07:03	05:02 min/km	-00:39 (81.) ●	-00:55 (559.) ●	-00:12 (2832.) ●
Laufen	15.7 km	04:48:32	00:06:00	04:36 min/km	-00:42 (73.) ●	-00:54 (524.) ●	-00:15 (2733.) ●
Laufen	17.1 km	04:55:07	00:06:35	04:42 min/km	-00:41 (83.) ●	-00:54 (584.) ●	-00:13 (2872.) ●
Laufen	18.2 km	05:01:01	00:05:54	05:21 min/km	-00:28 (108.) ●	-00:42 (669.) ●	-00:05 (3032.) ●
Laufen	19.6 km	05:08:18	00:07:17	05:12 min/km	-00:28 (104.) ●	-00:43 (688.) ●	-00:04 (3034.) ●
Laufen	20.8 km	05:13:45	00:05:27	04:32 min/km	-00:28 (87.) ●	-00:39 (596.) ●	-00:10 (2789.) ●
Laufen	21.1 km	05:15:27	00:01:42	05:39 min/km	-00:10 (80.) ●	-00:13 (562.) ●	-00:08 (2713.) ●
Laufen	21.1 km	05:15:27	01:45:13	04:59 min/km	-09:05 (92.) ●	-12:28 (618.) ●	-01:58 (2966.) ●
Total	112.5 km	05:15:27	05:15:27	21.4 km/h	-21:44 (79.) ●	-27:10 (579.) ●	+00:10 (3062.) ●

Ges	Sex	Ak	Name	#	AK
3002	542	74	Deborah Noel	373	F40-44	GBR	00:36:57	02:50:09	01:38:13	05:13:59
3010	548	75	Joanna Pomorska	235	F40-44	POL	00:37:59	02:50:18	01:36:30	05:14:11
3048	572	76	Hjordis Olafsdottir	345	F40-44	ISL	00:37:11	02:44:07	01:44:08	05:15:12
3051	574	77	Priscila Arttuzo	195	F40-44	BRA	00:33:05	02:49:36	01:44:06	05:15:15
3053	576	78	Elisa Dalla Tor	121	F40-44	ITA	00:33:58	02:54:42	01:36:36	05:15:17
3062	579	79	Helene Rossiter	183	F40-44	GBR	00:36:09	02:45:18	01:45:13	05:15:27
3069	583	80	Fleur Nadal	277	F40-44	FRA	00:39:34	02:48:32	01:38:38	05:15:33
3106	605	81	Sari Tuuri	433	F40-44	FIN	00:38:01	02:42:05	01:46:12	05:16:14
3114	607	82	Klaudia Laszlo	281	F40-44	CAN	00:33:48	02:46:09	01:47:14	05:16:27
3125	612	83	Andrea Stebler	282	F40-44	CHE	00:35:37	02:42:33	01:47:29	05:16:43