Karina Polanco-Jimenez -
Ironman 70.3 Lahti 2023

Quick facts

3117/608/117Alle/Geschlecht/AK

F25-29Altersklasse

1830Startnummer

USANationalität


37:46	2:43:55	1:46:14	5:16:30

Vergleiche Karina Polanco-Jimenez mit anderen Athleten!

1830 Polanco-Jimenez

1937 Gordon ×

1935 Kawam ×

1857 Furness ×

1800 Riccetti ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:46	00:37:46	01:59 min/100m	+01:53 (150.) ●	-01:23 (893.) ●	+01:12 (3368.) ●
Wechsel		00:41:58	00:04:12	-	-00:23 (85.) ●	-01:21 (436.) ●	-00:54 (1683.) ●
Radfahren	14.3 km	01:09:53	00:27:55	30.73 km/h	+02:23 (190.) ●	+01:12 (1435.) ●	+03:04 (4597.) ●
Radfahren	28.2 km	01:32:50	00:22:57	36.34 km/h	-00:15 (120.) ●	-01:09 (689.) ●	+00:39 (3467.) ●
Radfahren	39.8 km	01:54:17	00:21:27	32.45 km/h	-00:41 (101.) ●	-01:41 (533.) ●	+00:09 (3131.) ●
Radfahren	49.8 km	02:11:57	00:17:40	33.96 km/h	-00:50 (80.) ●	-01:45 (432.) ●	-00:07 (2954.) ●
Radfahren	60.7 km	02:32:43	00:20:46	31.49 km/h	-00:51 (92.) ●	-01:46 (501.) ●	+00:11 (3149.) ●
Radfahren	71 km	02:51:57	00:19:14	32.13 km/h	-00:47 (95.) ●	-01:48 (491.) ●	+00:09 (3129.) ●
Radfahren	82.5 km	03:11:37	00:19:40	35.08 km/h	-00:57 (94.) ●	-01:47 (492.) ●	-00:03 (3046.) ●
Radfahren	89.5 km	03:25:53	00:14:16	29.44 km/h	-00:59 (73.) ●	-01:42 (411.) ●	-00:30 (2633.) ●
Radfahren	89.5 km	03:25:53	02:43:55	32.76 km/h	-02:57 (117.) ●	-10:26 (627.) ●	+03:32 (3334.) ●
Wechsel		03:30:16	00:04:23	-	-00:40 (69.) ●	-01:30 (360.) ●	-01:40 (943.) ●
Laufen	0.4 km	03:32:43	00:02:27	06:07 min/km	+00:16 (187.) ●	+00:01 (1216.) ●	+00:13 (4069.) ●
Laufen	1.4 km	03:37:44	00:05:01	05:01 min/km	+00:12 (156.) ●	-00:17 (958.) ●	+00:09 (3552.) ●
Laufen	2.6 km	03:44:41	00:06:57	05:47 min/km	+00:12 (148.) ●	-00:26 (937.) ●	+00:14 (3617.) ●
Laufen	4 km	03:51:38	00:06:57	04:57 min/km	-00:02 (126.) ●	-00:37 (742.) ●	+00:02 (3238.) ●
Laufen	5.3 km	03:57:25	00:05:47	04:26 min/km	-00:13 (105.) ●	-00:45 (562.) ●	-00:10 (2873.) ●
Laufen	6.7 km	04:03:39	00:06:14	04:27 min/km	-00:22 (96.) ●	-00:55 (501.) ●	-00:16 (2708.) ●
Laufen	7.8 km	04:09:15	00:05:36	05:05 min/km	-00:14 (112.) ●	-00:43 (601.) ●	-00:08 (2960.) ●
Laufen	9.2 km	04:16:17	00:07:02	05:01 min/km	-00:07 (120.) ●	-00:42 (665.) ●	-00:01 (3144.) ●
Laufen	10.4 km	04:21:48	00:05:31	04:35 min/km	-00:03 (122.) ●	-00:34 (724.) ●	±00:00 (3206.) ●
Laufen	10.8 km	04:24:23	00:02:35	06:27 min/km	+00:11 (173.) ●	-00:03 (1113.) ●	+00:12 (3957.) ●
Laufen	11.8 km	04:29:35	00:05:12	05:12 min/km	+00:02 (135.) ●	-00:28 (815.) ●	+00:05 (3383.) ●
Laufen	13 km	04:37:04	00:07:29	06:14 min/km	+00:12 (152.) ●	-00:26 (974.) ●	+00:22 (3677.) ●
Laufen	14.4 km	04:44:12	00:07:08	05:05 min/km	-00:15 (109.) ●	-00:50 (620.) ●	-00:07 (2959.) ●
Laufen	15.7 km	04:50:11	00:05:59	04:36 min/km	-00:22 (93.) ●	-00:55 (519.) ●	-00:16 (2720.) ●
Laufen	17.1 km	04:56:33	00:06:22	04:32 min/km	-00:29 (80.) ●	-01:07 (442.) ●	-00:26 (2495.) ●
Laufen	18.2 km	05:02:13	00:05:40	05:09 min/km	-00:24 (84.) ●	-00:56 (482.) ●	-00:19 (2610.) ●
Laufen	19.6 km	05:09:18	00:07:05	05:03 min/km	-00:18 (98.) ●	-00:55 (538.) ●	-00:16 (2716.) ●
Laufen	20.8 km	05:14:48	00:05:30	04:35 min/km	-00:07 (115.) ●	-00:36 (653.) ●	-00:07 (2895.) ●
Laufen	21.1 km	05:16:30	00:01:42	05:39 min/km	-00:02 (113.) ●	-00:13 (597.) ●	-00:08 (2768.) ●
Laufen	21.1 km	05:16:30	01:46:14	05:02 min/km	-01:53 (124.) ●	-11:27 (683.) ●	-00:57 (3095.) ●
Total	112.5 km	05:16:30	05:16:30	21.33 km/h	-04:00 (117.) ●	-26:07 (608.) ●	+01:13 (3117.) ●

Ges	Sex	Ak	Name	#	AK
3046	570	112	Marine Fontes	1943	F25-29	FRA	00:39:16	02:44:16	01:42:38	05:15:05
3052	575	113	Laura Kooijman	1893	F25-29	NLD	00:36:16	02:41:22	01:48:47	05:15:16
3080	590	114	Mia Keller	1948	F25-29	USA	00:32:38	02:41:55	01:51:30	05:15:45
3097	598	115	Kamila Gordon	1937	F25-29	POL	00:37:07	02:43:43	01:47:43	05:16:08
3105	604	116	Natasha Kawam	1935	F25-29	CAN	00:34:18	02:44:05	01:45:45	05:16:12
3117	608	117	Karina Polanco-Jimenez	1830	F25-29	USA	00:37:46	02:43:55	01:46:14	05:16:30
3141	619	118	Jess Furness	1857	F25-29	GBR	00:45:03	02:47:29	01:35:49	05:17:13
3143	620	119	Manon Riccetti	1800	F25-29	FRA	00:41:44	02:42:39	01:43:26	05:17:16
3174	634	120	Tove Larsson	1823	F25-29	SWE	00:31:15	02:32:44	02:04:50	05:17:50
3229	658	121	Andrea Lazaro	1932	F25-29	MEX	00:34:08	02:51:33	01:43:43	05:19:05