Alp Cingi -
Ironman 70.3 Lahti 2023

Quick facts

2844/2378/381Alle/Geschlecht/AK

M30-34Altersklasse

1867Startnummer

TURNationalität


40:08	2:43:24	1:36:52	5:10:54

Vergleiche Alp Cingi mit anderen Athleten!

1867 Cingi

1889 Saps ×

1833 Thayer ×

1654 Gonzalex ×

2026 Ng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:08	00:40:08	02:06 min/100m	+06:56 (415.) ●	+05:06 (2810.) ●	+03:34 (3998.) ●
Wechsel		00:45:16	00:05:08	-	+00:42 (347.) ●	+00:18 (2240.) ●	+00:02 (3243.) ●
Radfahren	14.3 km	01:11:23	00:26:07	32.85 km/h	+03:20 (428.) ●	+02:24 (2917.) ●	+01:16 (3868.) ●
Radfahren	28.2 km	01:34:32	00:23:09	36.03 km/h	+02:28 (408.) ●	+01:56 (2824.) ●	+00:51 (3593.) ●
Radfahren	39.8 km	01:56:48	00:22:16	31.26 km/h	+02:43 (409.) ●	+02:04 (2824.) ●	+00:58 (3634.) ●
Radfahren	49.8 km	02:14:42	00:17:54	33.52 km/h	+01:43 (390.) ●	+01:06 (2623.) ●	+00:07 (3152.) ●
Radfahren	60.7 km	02:35:47	00:21:05	31.02 km/h	+02:21 (401.) ●	+01:41 (2735.) ●	+00:30 (3348.) ●
Radfahren	71 km	02:54:46	00:18:59	32.55 km/h	+01:34 (373.) ●	+01:05 (2540.) ●	-00:06 (2930.) ●
Radfahren	82.5 km	03:14:08	00:19:22	35.63 km/h	+01:25 (362.) ●	+00:41 (2453.) ●	-00:21 (2820.) ●
Radfahren	89.5 km	03:28:40	00:14:32	28.9 km/h	+01:09 (363.) ●	+00:29 (2382.) ●	-00:14 (2920.) ●
Radfahren	89.5 km	03:28:40	02:43:24	32.86 km/h	+16:43 (395.) ●	+11:26 (2690.) ●	+03:01 (3286.) ●
Wechsel		03:34:02	00:05:22	-	-00:06 (287.) ●	-00:47 (1472.) ●	-00:41 (2413.) ●
Laufen	0.4 km	03:36:10	00:02:08	05:20 min/km	+00:12 (381.) ●	+00:01 (2033.) ●	-00:06 (2545.) ●
Laufen	1.4 km	03:40:38	00:04:28	04:28 min/km	+00:14 (346.) ●	-00:08 (1774.) ●	-00:24 (2129.) ●
Laufen	2.6 km	03:46:42	00:06:04	05:03 min/km	+00:13 (325.) ●	-00:14 (1701.) ●	-00:39 (1980.) ●
Laufen	4 km	03:53:08	00:06:26	04:35 min/km	+00:21 (353.) ●	-00:06 (1869.) ●	-00:29 (2207.) ●
Laufen	5.3 km	03:58:36	00:05:28	04:12 min/km	+00:17 (339.) ●	-00:08 (1828.) ●	-00:29 (2147.) ●
Laufen	6.7 km	04:04:36	00:06:00	04:17 min/km	+00:20 (353.) ●	-00:07 (1866.) ●	-00:30 (2193.) ●
Laufen	7.8 km	04:09:48	00:05:12	04:43 min/km	+00:13 (327.) ●	-00:11 (1755.) ●	-00:32 (2022.) ●
Laufen	9.2 km	04:16:22	00:06:34	04:41 min/km	+00:24 (357.) ●	-00:05 (1897.) ●	-00:29 (2205.) ●
Laufen	10.4 km	04:21:19	00:04:57	04:07 min/km	+00:10 (327.) ●	-00:14 (1661.) ●	-00:34 (1891.) ●
Laufen	10.8 km	04:23:33	00:02:14	05:34 min/km	+00:11 (365.) ●	±00:00 (2064.) ●	-00:09 (2474.) ●
Laufen	11.8 km	04:28:06	00:04:33	04:33 min/km	+00:07 (318.) ●	-00:14 (1622.) ●	-00:34 (1853.) ●
Laufen	13 km	04:34:21	00:06:15	05:12 min/km	+00:07 (306.) ●	-00:24 (1568.) ●	-00:52 (1781.) ●
Laufen	14.4 km	04:40:59	00:06:38	04:44 min/km	+00:19 (344.) ●	-00:12 (1788.) ●	-00:37 (2090.) ●
Laufen	15.7 km	04:46:33	00:05:34	04:16 min/km	+00:10 (319.) ●	-00:18 (1607.) ●	-00:41 (1838.) ●
Laufen	17.1 km	04:52:39	00:06:06	04:21 min/km	+00:15 (321.) ●	-00:17 (1662.) ●	-00:42 (1929.) ●
Laufen	18.2 km	04:57:56	00:05:17	04:48 min/km	+00:08 (306.) ●	-00:20 (1523.) ●	-00:42 (1742.) ●
Laufen	19.6 km	05:04:33	00:06:37	04:43 min/km	+00:12 (312.) ●	-00:21 (1572.) ●	-00:44 (1815.) ●
Laufen	20.8 km	05:09:22	00:04:49	04:00 min/km	-00:05 (244.) ●	-00:30 (1156.) ●	-00:48 (1300.) ●
Laufen	21.1 km	05:10:54	00:01:32	05:06 min/km	±00:00 (259.) ●	-00:15 (1301.) ●	-00:18 (1500.) ●
Laufen	21.1 km	05:10:54	01:36:52	04:35 min/km	+03:48 (326.) ●	-04:03 (1663.) ●	-10:19 (1917.) ●
Total	112.5 km	05:10:54	05:10:54	21.71 km/h	+28:03 (381.) ●	+12:00 (2378.) ●	-04:23 (2844.) ●

Ges	Sex	Ak	Name	#	AK
2748	2316	376	Giacomo Degli	1668	M30-34	ITA	00:29:05	02:39:58	01:48:14	05:08:58
2757	2321	377	Omri Bar Joseph	2012	M30-34	ISR	00:32:33	02:42:29	01:41:38	05:09:04
2808	2357	378	James Arnestad	1677	M30-34	ZAF	00:34:23	02:46:08	01:38:06	05:09:59
2821	2366	379	Alan Saps	1889	M30-34	URY	00:34:42	02:47:06	01:38:20	05:10:17
2823	2367	380	Reed Thayer	1833	M30-34	USA	00:36:47	02:41:08	01:39:29	05:10:18
2844	2378	381	Alp Cingi	1867	M30-34	TUR	00:40:08	02:43:24	01:36:52	05:10:54
2854	2381	382	Daves Gonzalex	1654	M30-34	PAN	00:37:08	02:44:32	01:37:55	05:11:06
2857	2384	383	Nico Ng	2026	M30-34	SGP	00:35:37	02:45:27	01:36:32	05:11:11
2860	2385	384	Christer Ersdal Munthe	1725	M30-34	NOR	00:46:56	02:35:46	01:36:19	05:11:14
2888	2400	385	Eduard Kim	1676	M30-34	KAZ	00:37:45	02:42:55	01:39:20	05:11:50