Ricardo Avalos -
Ironman 70.3 Lahti 2023

Quick facts

886/838/195Alle/Geschlecht/AK

M30-34Altersklasse

1869Startnummer

CHLNationalität


32:31	2:25:36	1:24:58	4:31:55

Vergleiche Ricardo Avalos mit anderen Athleten!

1869 Avalos

1904 Ovad ×

1699 Sjobacka ×

2081 Jousma ×

1600 Cardus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:31	00:32:31	01:42 min/100m	-00:41 (218.) ●	-02:31 (1141.) ●	-04:03 (1425.) ●
Wechsel		00:36:51	00:04:20	-	-00:06 (243.) ●	-00:30 (1416.) ●	-00:46 (1915.) ●
Radfahren	14.3 km	00:59:38	00:22:47	37.66 km/h	±00:00 (262.) ●	-00:56 (1202.) ●	-02:04 (1284.) ●
Radfahren	28.2 km	01:20:45	00:21:07	39.49 km/h	+00:26 (304.) ●	-00:06 (1821.) ●	-01:11 (1959.) ●
Radfahren	39.8 km	01:40:06	00:19:21	35.97 km/h	-00:12 (244.) ●	-00:51 (1367.) ●	-01:57 (1437.) ●
Radfahren	49.8 km	01:55:59	00:15:53	37.78 km/h	-00:18 (235.) ●	-00:55 (1222.) ●	-01:54 (1266.) ●
Radfahren	60.7 km	02:14:51	00:18:52	34.66 km/h	+00:08 (287.) ●	-00:32 (1624.) ●	-01:43 (1706.) ●
Radfahren	71 km	02:31:36	00:16:45	36.9 km/h	-00:40 (216.) ●	-01:09 (1240.) ●	-02:20 (1267.) ●
Radfahren	82.5 km	02:49:23	00:17:47	38.8 km/h	-00:10 (256.) ●	-00:54 (1504.) ●	-01:56 (1560.) ●
Radfahren	89.5 km	03:02:27	00:13:04	32.14 km/h	-00:19 (218.) ●	-00:59 (1264.) ●	-01:42 (1341.) ●
Radfahren	89.5 km	03:02:27	02:25:36	36.88 km/h	-01:05 (251.) ●	-06:22 (1389.) ●	-14:47 (1453.) ●
Wechsel		03:06:57	00:04:30	-	-00:58 (155.) ●	-01:39 (694.) ●	-01:33 (1113.) ●
Laufen	0.4 km	03:08:48	00:01:51	04:37 min/km	-00:05 (172.) ●	-00:16 (675.) ●	-00:23 (741.) ●
Laufen	1.4 km	03:12:42	00:03:54	03:54 min/km	-00:20 (123.) ●	-00:42 (488.) ●	-00:58 (523.) ●
Laufen	2.6 km	03:18:05	00:05:23	04:29 min/km	-00:28 (133.) ●	-00:55 (546.) ●	-01:20 (588.) ●
Laufen	4 km	03:23:45	00:05:40	04:02 min/km	-00:25 (143.) ●	-00:52 (579.) ●	-01:15 (624.) ●
Laufen	5.3 km	03:28:35	00:04:50	03:43 min/km	-00:21 (154.) ●	-00:46 (606.) ●	-01:07 (649.) ●
Laufen	6.7 km	03:33:52	00:05:17	03:46 min/km	-00:23 (151.) ●	-00:50 (613.) ●	-01:13 (659.) ●
Laufen	7.8 km	03:38:26	00:04:34	04:09 min/km	-00:25 (134.) ●	-00:49 (531.) ●	-01:10 (562.) ●
Laufen	9.2 km	03:44:02	00:05:36	04:00 min/km	-00:34 (90.) ●	-01:03 (376.) ●	-01:27 (397.) ●
Laufen	10.4 km	03:48:26	00:04:24	03:39 min/km	-00:23 (137.) ●	-00:47 (542.) ●	-01:07 (577.) ●
Laufen	10.8 km	03:50:18	00:01:52	04:39 min/km	-00:11 (107.) ●	-00:22 (447.) ●	-00:31 (482.) ●
Laufen	11.8 km	03:54:19	00:04:01	04:01 min/km	-00:25 (125.) ●	-00:46 (496.) ●	-01:06 (535.) ●
Laufen	13 km	03:59:54	00:05:35	04:39 min/km	-00:33 (145.) ●	-01:04 (593.) ●	-01:32 (639.) ●
Laufen	14.4 km	04:05:41	00:05:47	04:07 min/km	-00:32 (128.) ●	-01:03 (507.) ●	-01:28 (544.) ●
Laufen	15.7 km	04:10:29	00:04:48	03:41 min/km	-00:36 (82.) ●	-01:04 (350.) ●	-01:27 (375.) ●
Laufen	17.1 km	04:15:40	00:05:11	03:42 min/km	-00:40 (75.) ●	-01:12 (302.) ●	-01:37 (321.) ●
Laufen	18.2 km	04:20:15	00:04:35	04:10 min/km	-00:34 (94.) ●	-01:02 (364.) ●	-01:24 (388.) ●
Laufen	19.6 km	04:26:08	00:05:53	04:12 min/km	-00:32 (129.) ●	-01:05 (537.) ●	-01:28 (575.) ●
Laufen	20.8 km	04:30:35	00:04:27	03:42 min/km	-00:27 (133.) ●	-00:52 (522.) ●	-01:10 (559.) ●
Laufen	21.1 km	04:31:55	00:01:20	04:26 min/km	-00:12 (54.) ●	-00:27 (245.) ●	-00:30 (256.) ●
Laufen	21.1 km	04:31:55	01:24:58	04:01 min/km	-08:06 (110.) ●	-15:57 (450.) ●	-22:13 (480.) ●
Total	112.5 km	04:31:55	04:31:55	24.82 km/h	-10:56 (195.) ●	-26:59 (838.) ●	-43:22 (886.) ●

Ges	Sex	Ak	Name	#	AK
879	831	190	Julian Sturm	1628	M30-34	CHE	00:35:27	02:20:02	01:28:36	04:31:52
881	833	191	Luca Antonio Giammona Indaco	1874	M30-34	ITA	00:31:42	02:17:16	01:33:10	04:31:52
882	834	192	Vincent Olid	1797	M30-34	FRA	00:27:58	02:25:53	01:29:30	04:31:54
883	835	193	Balazs Ovad	1904	M30-34	HUN	00:27:51	02:17:30	01:38:02	04:31:54
884	836	194	Andreas Sjobacka	1699	M30-34	FIN	00:32:44	02:21:00	01:30:23	04:31:55
886	838	195	Ricardo Avalos	1869	M30-34	CHL	00:32:31	02:25:36	01:24:58	04:31:55
902	853	196	Werner Jousma	2081	M30-34	NLD	00:33:39	02:16:06	01:34:09	04:32:07
904	855	197	Rafael Cardus	1600	M30-34	CHL	00:30:02	02:23:57	01:30:01	04:32:10
909	859	198	Bertrand Fontaine	1789	M30-34	BEL	00:33:03	02:15:01	01:36:21	04:32:18
910	860	199	Aurelien Reusse	1875	M30-34	FRA	00:33:48	02:23:13	01:27:10	04:32:20