Luca Antonio Giammona Indaco -
Ironman 70.3 Lahti 2023

Quick facts

881/833/191Alle/Geschlecht/AK

M30-34Altersklasse

1874Startnummer

ITANationalität


31:42	2:17:16	1:33:10	4:31:52

Vergleiche Luca Antonio Giammona Indaco mit anderen Athleten!

1874 Giammona Indaco

1910 Jaspersen ×

1628 Sturm ×

1797 Olid ×

1904 Ovad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:42	00:31:42	01:40 min/100m	-01:30 (190.) ●	-03:20 (900.) ●	-04:52 (1109.) ●
Wechsel		00:35:26	00:03:44	-	-00:42 (132.) ●	-01:06 (670.) ●	-01:22 (879.) ●
Radfahren	14.3 km	00:56:40	00:21:14	40.41 km/h	-01:33 (76.) ●	-02:29 (297.) ●	-03:37 (314.) ●
Radfahren	28.2 km	01:16:20	00:19:40	42.41 km/h	-01:01 (137.) ●	-01:33 (707.) ●	-02:38 (735.) ●
Radfahren	39.8 km	01:35:01	00:18:41	37.25 km/h	-00:52 (159.) ●	-01:31 (853.) ●	-02:37 (884.) ●
Radfahren	49.8 km	01:50:07	00:15:06	39.74 km/h	-01:05 (122.) ●	-01:42 (588.) ●	-02:41 (600.) ●
Radfahren	60.7 km	02:07:51	00:17:44	36.88 km/h	-01:00 (162.) ●	-01:40 (809.) ●	-02:51 (828.) ●
Radfahren	71 km	02:23:27	00:15:36	39.62 km/h	-01:49 (91.) ●	-02:18 (374.) ●	-03:29 (376.) ●
Radfahren	82.5 km	02:40:19	00:16:52	40.91 km/h	-01:05 (147.) ●	-01:49 (775.) ●	-02:51 (789.) ●
Radfahren	89.5 km	02:52:42	00:12:23	33.92 km/h	-01:00 (119.) ●	-01:40 (654.) ●	-02:23 (681.) ●
Radfahren	89.5 km	02:52:42	02:17:16	39.12 km/h	-09:25 (119.) ●	-14:42 (562.) ●	-23:07 (575.) ●
Wechsel		02:58:42	00:06:00	-	+00:32 (345.) ●	-00:09 (2008.) ●	-00:03 (3250.) ●
Laufen	0.4 km	03:00:42	00:02:00	05:00 min/km	+00:04 (319.) ●	-00:07 (1427.) ●	-00:14 (1647.) ●
Laufen	1.4 km	03:05:04	00:04:22	04:22 min/km	+00:08 (319.) ●	-00:14 (1561.) ●	-00:30 (1820.) ●
Laufen	2.6 km	03:10:59	00:05:55	04:55 min/km	+00:04 (293.) ●	-00:23 (1453.) ●	-00:48 (1645.) ●
Laufen	4 km	03:17:16	00:06:17	04:29 min/km	+00:12 (317.) ●	-00:15 (1638.) ●	-00:38 (1877.) ●
Laufen	5.3 km	03:22:33	00:05:17	04:03 min/km	+00:06 (308.) ●	-00:19 (1487.) ●	-00:40 (1675.) ●
Laufen	6.7 km	03:28:10	00:05:37	04:00 min/km	-00:03 (259.) ●	-00:30 (1176.) ●	-00:53 (1299.) ●
Laufen	7.8 km	03:33:06	00:04:56	04:29 min/km	-00:03 (269.) ●	-00:27 (1223.) ●	-00:48 (1333.) ●
Laufen	9.2 km	03:39:21	00:06:15	04:27 min/km	+00:05 (293.) ●	-00:24 (1379.) ●	-00:48 (1517.) ●
Laufen	10.4 km	03:44:12	00:04:51	04:02 min/km	+00:04 (300.) ●	-00:20 (1462.) ●	-00:40 (1633.) ●
Laufen	10.8 km	03:46:15	00:02:03	05:07 min/km	±00:00 (267.) ●	-00:11 (1267.) ●	-00:20 (1398.) ●
Laufen	11.8 km	03:50:39	00:04:24	04:24 min/km	-00:02 (277.) ●	-00:23 (1308.) ●	-00:43 (1453.) ●
Laufen	13 km	03:56:39	00:06:00	05:00 min/km	-00:08 (255.) ●	-00:39 (1184.) ●	-01:07 (1302.) ●
Laufen	14.4 km	04:02:57	00:06:18	04:29 min/km	-00:01 (275.) ●	-00:32 (1263.) ●	-00:57 (1404.) ●
Laufen	15.7 km	04:08:12	00:05:15	04:02 min/km	-00:09 (238.) ●	-00:37 (1057.) ●	-01:00 (1155.) ●
Laufen	17.1 km	04:13:56	00:05:44	04:05 min/km	-00:07 (236.) ●	-00:39 (1072.) ●	-01:04 (1183.) ●
Laufen	18.2 km	04:19:02	00:05:06	04:38 min/km	-00:03 (257.) ●	-00:31 (1219.) ●	-00:53 (1350.) ●
Laufen	19.6 km	04:25:23	00:06:21	04:32 min/km	-00:04 (258.) ●	-00:37 (1196.) ●	-01:00 (1341.) ●
Laufen	20.8 km	04:30:15	00:04:52	04:03 min/km	-00:02 (262.) ●	-00:27 (1254.) ●	-00:45 (1422.) ●
Laufen	21.1 km	04:31:52	00:01:37	05:23 min/km	+00:05 (321.) ●	-00:10 (1758.) ●	-00:13 (2135.) ●
Laufen	21.1 km	04:31:52	01:33:10	04:24 min/km	+00:06 (277.) ●	-07:45 (1263.) ●	-14:01 (1397.) ●
Total	112.5 km	04:31:52	04:31:52	24.83 km/h	-10:59 (191.) ●	-27:02 (833.) ●	-43:25 (881.) ●

Ges	Sex	Ak	Name	#	AK
837	792	186	Antoine Geyer	2088	M30-34	FRA	00:34:08	02:11:15	01:36:30	04:31:05
859	812	187	Coen Von Berg	1995	M30-34	NLD	00:31:03	02:17:34	01:33:01	04:31:29
862	815	188	Javier Serrano Mayoral	1601	M30-34	ESP	00:31:00	02:25:19	01:25:23	04:31:30
869	821	189	Mats Jaspersen	1910	M30-34	DEU	00:30:48	02:25:43	01:24:59	04:31:42
879	831	190	Julian Sturm	1628	M30-34	CHE	00:35:27	02:20:02	01:28:36	04:31:52
881	833	191	Luca Antonio Giammona Indaco	1874	M30-34	ITA	00:31:42	02:17:16	01:33:10	04:31:52
882	834	192	Vincent Olid	1797	M30-34	FRA	00:27:58	02:25:53	01:29:30	04:31:54
883	835	193	Balazs Ovad	1904	M30-34	HUN	00:27:51	02:17:30	01:38:02	04:31:54
884	836	194	Andreas Sjobacka	1699	M30-34	FIN	00:32:44	02:21:00	01:30:23	04:31:55
886	838	195	Ricardo Avalos	1869	M30-34	CHL	00:32:31	02:25:36	01:24:58	04:31:55