Ffion Caines -
Ironman 70.3 Lahti 2023

Quick facts

3596/869/150Alle/Geschlecht/AK

F25-29Altersklasse

1881Startnummer

GBRNationalität


32:23	2:41:47	2:03:24	5:27:57

Vergleiche Ffion Caines mit anderen Athleten!

1881 Caines

1769 Champagne ×

1911 Frondelius ×

1804 Bojer Mechula ×

1770 Fitzpatrick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:23	00:32:23	01:42 min/100m	-03:30 (66.) ●	-06:46 (269.) ●	-04:11 (1370.) ●
Wechsel		00:37:22	00:04:59	-	+00:24 (157.) ●	-00:34 (926.) ●	-00:07 (3025.) ●
Radfahren	14.3 km	01:02:27	00:25:05	34.21 km/h	-00:27 (109.) ●	-01:38 (546.) ●	+00:14 (3160.) ●
Radfahren	28.2 km	01:25:20	00:22:53	36.45 km/h	-00:19 (118.) ●	-01:13 (656.) ●	+00:35 (3413.) ●
Radfahren	39.8 km	01:46:24	00:21:04	33.04 km/h	-01:04 (84.) ●	-02:04 (405.) ●	-00:14 (2830.) ●
Radfahren	49.8 km	02:04:05	00:17:41	33.93 km/h	-00:49 (83.) ●	-01:44 (442.) ●	-00:06 (2972.) ●
Radfahren	60.7 km	02:25:11	00:21:06	31 km/h	-00:31 (109.) ●	-01:26 (624.) ●	+00:31 (3364.) ●
Radfahren	71 km	02:44:30	00:19:19	31.99 km/h	-00:42 (99.) ●	-01:43 (525.) ●	+00:14 (3184.) ●
Radfahren	82.5 km	03:04:35	00:20:05	34.36 km/h	-00:32 (118.) ●	-01:22 (653.) ●	+00:22 (3355.) ●
Radfahren	89.5 km	03:19:09	00:14:34	28.83 km/h	-00:41 (97.) ●	-01:24 (556.) ●	-00:12 (2956.) ●
Radfahren	89.5 km	03:19:09	02:41:47	33.19 km/h	-05:05 (101.) ●	-12:34 (521.) ●	+01:24 (3132.) ●
Wechsel		03:24:33	00:05:24	-	+00:21 (157.) ●	-00:29 (965.) ●	-00:39 (2459.) ●
Laufen	0.4 km	03:26:52	00:02:19	05:47 min/km	+00:08 (161.) ●	-00:07 (945.) ●	+00:05 (3567.) ●
Laufen	1.4 km	03:32:17	00:05:25	05:25 min/km	+00:36 (191.) ●	+00:07 (1311.) ●	+00:33 (4191.) ●
Laufen	2.6 km	03:39:45	00:07:28	06:13 min/km	+00:43 (181.) ●	+00:05 (1258.) ●	+00:45 (4161.) ●
Laufen	4 km	03:47:35	00:07:50	05:35 min/km	+00:51 (189.) ●	+00:16 (1341.) ●	+00:55 (4310.) ●
Laufen	5.3 km	03:54:25	00:06:50	05:15 min/km	+00:50 (191.) ●	+00:18 (1360.) ●	+00:53 (4343.) ●
Laufen	6.7 km	04:01:49	00:07:24	05:17 min/km	+00:48 (189.) ●	+00:15 (1335.) ●	+00:54 (4298.) ●
Laufen	7.8 km	04:08:30	00:06:41	06:04 min/km	+00:51 (193.) ●	+00:22 (1402.) ●	+00:57 (4402.) ●
Laufen	9.2 km	04:16:52	00:08:22	05:58 min/km	+01:13 (202.) ●	+00:38 (1499.) ●	+01:19 (4581.) ●
Laufen	10.4 km	04:23:23	00:06:31	05:25 min/km	+00:57 (198.) ●	+00:26 (1440.) ●	+01:00 (4475.) ●
Laufen	10.8 km	04:26:04	00:02:41	06:42 min/km	+00:17 (188.) ●	+00:03 (1260.) ●	+00:18 (4195.) ●
Laufen	11.8 km	04:31:57	00:05:53	05:53 min/km	+00:43 (193.) ●	+00:13 (1352.) ●	+00:46 (4307.) ●
Laufen	13 km	04:40:15	00:08:18	06:55 min/km	+01:01 (186.) ●	+00:23 (1366.) ●	+01:11 (4334.) ●
Laufen	14.4 km	04:48:55	00:08:40	06:11 min/km	+01:17 (193.) ●	+00:42 (1507.) ●	+01:25 (4555.) ●
Laufen	15.7 km	04:56:09	00:07:14	05:33 min/km	+00:53 (186.) ●	+00:20 (1359.) ●	+00:59 (4318.) ●
Laufen	17.1 km	05:04:02	00:07:53	05:37 min/km	+01:02 (189.) ●	+00:24 (1381.) ●	+01:05 (4362.) ●
Laufen	18.2 km	05:11:05	00:07:03	06:24 min/km	+00:59 (194.) ●	+00:27 (1429.) ●	+01:04 (4418.) ●
Laufen	19.6 km	05:19:38	00:08:33	06:06 min/km	+01:10 (196.) ●	+00:33 (1460.) ●	+01:12 (4441.) ●
Laufen	20.8 km	05:26:04	00:06:26	05:21 min/km	+00:49 (195.) ●	+00:20 (1390.) ●	+00:49 (4281.) ●
Laufen	21.1 km	05:27:57	00:01:53	06:16 min/km	+00:09 (180.) ●	-00:02 (1103.) ●	+00:03 (3845.) ●
Laufen	21.1 km	05:27:57	02:03:24	05:50 min/km	+15:17 (194.) ●	+05:43 (1381.) ●	+16:13 (4362.) ●
Total	112.5 km	05:27:57	05:27:57	20.58 km/h	+07:27 (150.) ●	-14:40 (869.) ●	+12:40 (3596.) ●

Ges	Sex	Ak	Name	#	AK
3557	842	145	Camille Thiry	1901	F25-29	FRA	00:33:36	02:58:42	01:44:40	05:26:58
3559	843	146	Fanny Debouvries	1799	F25-29	FRA	00:40:01	02:46:38	01:48:56	05:26:59
3560	844	147	Noelle Probert	1766	F25-29	SWE	00:42:25	02:52:24	01:40:35	05:27:01
3570	851	148	Brittney Champagne	1769	F25-29	USA	00:31:12	02:43:31	02:03:10	05:27:21
3574	854	149	Susanne Frondelius	1911	F25-29	FIN	00:32:14	02:41:15	02:04:43	05:27:29
3596	869	150	Ffion Caines	1881	F25-29	GBR	00:32:23	02:41:47	02:03:24	05:27:57
3675	916	151	Mia Bojer Mechula	1804	F25-29	DNK	00:43:27	02:39:39	01:55:43	05:30:11
3691	926	152	Elizabeth Fitzpatrick	1770	F25-29	GBR	00:36:32	03:01:40	01:42:59	05:30:24
3712	939	153	Margarita Ryan	1986	F25-29	USA	00:27:21	03:07:44	01:45:53	05:31:05
3722	946	154	Madison Rodenstine	1788	F25-29	USA	00:34:44	02:46:01	01:58:11	05:31:22