Johhanna Rappo -
Ironman 70.3 Lahti 2023

Quick facts

4066/1153/176Alle/Geschlecht/AK

F25-29Altersklasse

1883Startnummer

ESTNationalität


34:16	3:08:00	1:50:32	5:42:01

Vergleiche Johhanna Rappo mit anderen Athleten!

1883 Rappo

1889 Berardi ×

1947 Claus ×

1843 Beaud ×

1910 Bailey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:16	00:34:16	01:48 min/100m	-01:37 (95.) ●	-04:53 (441.) ●	-02:18 (2111.) ●
Wechsel		00:38:47	00:04:31	-	-00:04 (122.) ●	-01:02 (613.) ●	-00:35 (2236.) ●
Radfahren	14.3 km	01:24:03	00:45:16	18.95 km/h	+19:44 (220.) ●	+18:33 (1990.) ●	+20:25 (5299.) ●
Radfahren	28.2 km	01:47:47	00:23:44	35.14 km/h	+00:32 (148.) ●	-00:22 (997.) ●	+01:26 (3959.) ●
Radfahren	39.8 km	02:09:53	00:22:06	31.49 km/h	-00:02 (124.) ●	-01:02 (748.) ●	+00:48 (3531.) ●
Radfahren	49.8 km	02:28:28	00:18:35	32.29 km/h	+00:05 (134.) ●	-00:50 (833.) ●	+00:48 (3671.) ●
Radfahren	60.7 km	02:49:34	00:21:06	31 km/h	-00:31 (110.) ●	-01:26 (625.) ●	+00:31 (3365.) ●
Radfahren	71 km	03:10:23	00:20:49	29.69 km/h	+00:48 (160.) ●	-00:13 (1088.) ●	+01:44 (4087.) ●
Radfahren	82.5 km	03:30:50	00:20:27	33.74 km/h	-00:10 (130.) ●	-01:00 (779.) ●	+00:44 (3584.) ●
Radfahren	89.5 km	03:46:47	00:15:57	26.33 km/h	+00:42 (166.) ●	-00:01 (1174.) ●	+01:11 (4066.) ●
Radfahren	89.5 km	03:46:47	03:08:00	28.56 km/h	+21:08 (199.) ●	+13:39 (1585.) ●	+27:37 (4744.) ●
Wechsel		03:51:29	00:04:42	-	-00:21 (104.) ●	-01:11 (555.) ●	-01:21 (1422.) ●
Laufen	0.4 km	03:53:49	00:02:20	05:50 min/km	+00:09 (170.) ●	-00:06 (985.) ●	+00:06 (3640.) ●
Laufen	1.4 km	03:58:54	00:05:05	05:05 min/km	+00:16 (165.) ●	-00:13 (1016.) ●	+00:13 (3662.) ●
Laufen	2.6 km	04:05:57	00:07:03	05:52 min/km	+00:18 (156.) ●	-00:20 (1002.) ●	+00:20 (3739.) ●
Laufen	4 km	04:13:03	00:07:06	05:04 min/km	+00:07 (140.) ●	-00:28 (848.) ●	+00:11 (3461.) ●
Laufen	5.3 km	04:19:10	00:06:07	04:42 min/km	+00:07 (145.) ●	-00:25 (885.) ●	+00:10 (3529.) ●
Laufen	6.7 km	04:25:52	00:06:42	04:47 min/km	+00:06 (141.) ●	-00:27 (881.) ●	+00:12 (3538.) ●
Laufen	7.8 km	04:31:46	00:05:54	05:21 min/km	+00:04 (141.) ●	-00:25 (877.) ●	+00:10 (3508.) ●
Laufen	9.2 km	04:39:11	00:07:25	05:17 min/km	+00:16 (152.) ●	-00:19 (966.) ●	+00:22 (3698.) ●
Laufen	10.4 km	04:44:54	00:05:43	04:45 min/km	+00:09 (154.) ●	-00:22 (911.) ●	+00:12 (3559.) ●
Laufen	10.8 km	04:47:23	00:02:29	06:12 min/km	+00:05 (157.) ●	-00:09 (933.) ●	+00:06 (3633.) ●
Laufen	11.8 km	04:52:43	00:05:20	05:20 min/km	+00:10 (151.) ●	-00:20 (940.) ●	+00:13 (3610.) ●
Laufen	13 km	05:00:07	00:07:24	06:10 min/km	+00:07 (149.) ●	-00:31 (929.) ●	+00:17 (3586.) ●
Laufen	14.4 km	05:07:34	00:07:27	05:19 min/km	+00:04 (146.) ●	-00:31 (880.) ●	+00:12 (3460.) ●
Laufen	15.7 km	05:13:47	00:06:13	04:46 min/km	-00:08 (121.) ●	-00:41 (710.) ●	-00:02 (3151.) ●
Laufen	17.1 km	05:20:43	00:06:56	04:57 min/km	+00:05 (142.) ●	-00:33 (863.) ●	+00:08 (3416.) ●
Laufen	18.2 km	05:26:52	00:06:09	05:35 min/km	+00:05 (150.) ●	-00:27 (886.) ●	+00:10 (3469.) ●
Laufen	19.6 km	05:34:28	00:07:36	05:25 min/km	+00:13 (157.) ●	-00:24 (945.) ●	+00:15 (3526.) ●
Laufen	20.8 km	05:40:17	00:05:49	04:50 min/km	+00:12 (160.) ●	-00:17 (958.) ●	+00:12 (3526.) ●
Laufen	21.1 km	05:42:01	00:01:44	05:46 min/km	±00:00 (125.) ●	-00:11 (707.) ●	-00:06 (3014.) ●
Laufen	21.1 km	05:42:01	01:50:32	05:14 min/km	+02:25 (148.) ●	-07:09 (887.) ●	+03:21 (3522.) ●
Total	112.5 km	05:42:01	05:42:01	19.74 km/h	+21:31 (176.) ●	-00:36 (1153.) ●	+26:44 (4066.) ●

Ges	Sex	Ak	Name	#	AK
3982	1106	171	Marie-Rose Beaulieu-Laroche	1898	F25-29	CAN	00:40:54	03:05:30	01:45:20	05:39:18
3988	1109	172	Aigerim Nurgali	1993	F25-29	KAZ	00:35:43	02:53:48	01:59:01	05:39:27
3994	1113	173	Victoria Pringle	1767	F25-29	CAN	00:37:28	02:55:28	01:54:16	05:39:39
4017	1126	174	Manuela Berardi	1889	F25-29	ARG	00:39:56	03:01:26	01:48:10	05:40:25
4055	1144	175	Jennifer Claus	1947	F25-29	DEU	00:39:21	02:52:54	02:00:20	05:41:30
4066	1153	176	Johhanna Rappo	1883	F25-29	EST	00:34:16	03:08:00	01:50:32	05:42:01
4067	1154	177	Alice Beaud	1843	F25-29	FRA	00:40:03	03:00:08	01:51:05	05:42:03
4073	1158	178	Caitlin Bailey	1910	F25-29	GBR	00:36:56	03:04:01	01:48:25	05:42:23
4087	1164	179	Kathleen Gardzella	1847	F25-29	CAN	00:36:25	02:44:02	02:12:35	05:42:45
4097	1169	180	Annie Schober	1812	F25-29	USA	00:37:06	03:00:54	01:55:00	05:43:16