Laura Kooijman -
Ironman 70.3 Lahti 2023

Quick facts

3052/575/113Alle/Geschlecht/AK

F25-29Altersklasse

1893Startnummer

NLDNationalität


36:16	2:41:22	1:48:47	5:15:16

Vergleiche Laura Kooijman mit anderen Athleten!

1893 Kooijman

1796 Wilcox ×

1943 Fontes ×

1948 Keller ×

1937 Gordon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:16	00:36:16	01:54 min/100m	+00:23 (122.) ●	-02:53 (679.) ●	-00:18 (2856.) ●
Wechsel		00:40:14	00:03:58	-	-00:37 (59.) ●	-01:35 (309.) ●	-01:08 (1273.) ●
Radfahren	14.3 km	01:05:12	00:24:58	34.37 km/h	-00:34 (104.) ●	-01:45 (504.) ●	+00:07 (3073.) ●
Radfahren	28.2 km	01:28:33	00:23:21	35.72 km/h	+00:09 (132.) ●	-00:45 (843.) ●	+01:03 (3715.) ●
Radfahren	39.8 km	01:49:44	00:21:11	32.86 km/h	-00:57 (89.) ●	-01:57 (440.) ●	-00:07 (2922.) ●
Radfahren	49.8 km	02:07:21	00:17:37	34.06 km/h	-00:53 (78.) ●	-01:48 (416.) ●	-00:10 (2917.) ●
Radfahren	60.7 km	02:28:03	00:20:42	31.59 km/h	-00:55 (87.) ●	-01:50 (473.) ●	+00:07 (3097.) ●
Radfahren	71 km	02:47:25	00:19:22	31.91 km/h	-00:39 (102.) ●	-01:40 (540.) ●	+00:17 (3216.) ●
Radfahren	82.5 km	03:07:07	00:19:42	35.03 km/h	-00:55 (96.) ●	-01:45 (501.) ●	-00:01 (3065.) ●
Radfahren	89.5 km	03:21:36	00:14:29	29 km/h	-00:46 (90.) ●	-01:29 (509.) ●	-00:17 (2857.) ●
Radfahren	89.5 km	03:21:36	02:41:22	33.28 km/h	-05:30 (97.) ●	-12:59 (506.) ●	+00:59 (3102.) ●
Wechsel		03:26:29	00:04:53	-	-00:10 (118.) ●	-01:00 (663.) ●	-01:10 (1701.) ●
Laufen	0.4 km	03:28:39	00:02:10	05:25 min/km	-00:01 (129.) ●	-00:16 (587.) ●	-00:04 (2751.) ●
Laufen	1.4 km	03:33:25	00:04:46	04:46 min/km	-00:03 (122.) ●	-00:32 (678.) ●	-00:06 (2980.) ●
Laufen	2.6 km	03:40:05	00:06:40	05:33 min/km	-00:05 (131.) ●	-00:43 (734.) ●	-00:03 (3205.) ●
Laufen	4 km	03:47:11	00:07:06	05:04 min/km	+00:07 (141.) ●	-00:28 (849.) ●	+00:11 (3462.) ●
Laufen	5.3 km	03:53:07	00:05:56	04:33 min/km	-00:04 (124.) ●	-00:36 (721.) ●	-00:01 (3198.) ●
Laufen	6.7 km	04:00:16	00:07:09	05:06 min/km	+00:33 (169.) ●	±00:00 (1189.) ●	+00:39 (4076.) ●
Laufen	7.8 km	04:05:56	00:05:40	05:09 min/km	-00:10 (120.) ●	-00:39 (673.) ●	-00:04 (3099.) ●
Laufen	9.2 km	04:13:05	00:07:09	05:06 min/km	±00:00 (133.) ●	-00:35 (768.) ●	+00:06 (3326.) ●
Laufen	10.4 km	04:18:47	00:05:42	04:44 min/km	+00:08 (150.) ●	-00:23 (894.) ●	+00:11 (3526.) ●
Laufen	10.8 km	04:21:11	00:02:24	05:59 min/km	±00:00 (129.) ●	-00:14 (755.) ●	+00:01 (3304.) ●
Laufen	11.8 km	04:26:18	00:05:07	05:07 min/km	-00:03 (124.) ●	-00:33 (730.) ●	±00:00 (3235.) ●
Laufen	13 km	04:33:39	00:07:21	06:07 min/km	+00:04 (145.) ●	-00:34 (896.) ●	+00:14 (3526.) ●
Laufen	14.4 km	04:41:10	00:07:31	05:22 min/km	+00:08 (152.) ●	-00:27 (933.) ●	+00:16 (3559.) ●
Laufen	15.7 km	04:47:34	00:06:24	04:55 min/km	+00:03 (144.) ●	-00:30 (884.) ●	+00:09 (3459.) ●
Laufen	17.1 km	04:54:24	00:06:50	04:52 min/km	-00:01 (133.) ●	-00:39 (782.) ●	+00:02 (3261.) ●
Laufen	18.2 km	05:00:26	00:06:02	05:29 min/km	-00:02 (134.) ●	-00:34 (790.) ●	+00:03 (3286.) ●
Laufen	19.6 km	05:07:53	00:07:27	05:19 min/km	+00:04 (143.) ●	-00:33 (829.) ●	+00:06 (3307.) ●
Laufen	20.8 km	05:13:30	00:05:37	04:40 min/km	±00:00 (134.) ●	-00:29 (771.) ●	±00:00 (3146.) ●
Laufen	21.1 km	05:15:16	00:01:46	05:53 min/km	+00:02 (140.) ●	-00:09 (794.) ●	-00:04 (3230.) ●
Laufen	21.1 km	05:15:16	01:48:47	05:09 min/km	+00:40 (138.) ●	-08:54 (799.) ●	+01:36 (3356.) ●
Total	112.5 km	05:15:16	05:15:16	21.41 km/h	-05:14 (113.) ●	-27:21 (575.) ●	-00:01 (3052.) ●

Ges	Sex	Ak	Name	#	AK
3016	552	108	Eugenie Girardeau	1805	F25-29	FRA	00:36:28	02:47:30	01:41:07	05:14:24
3022	555	109	Tomo Greer	1850	F25-29	NZL	00:33:45	02:41:44	01:48:42	05:14:32
3037	564	110	Paula Rodriguez	1979	F25-29	MEX	00:43:22	02:40:34	01:43:10	05:14:54
3039	565	111	Jessica Wilcox	1796	F25-29	GBR	00:32:28	02:49:34	01:42:27	05:14:55
3046	570	112	Marine Fontes	1943	F25-29	FRA	00:39:16	02:44:16	01:42:38	05:15:05
3052	575	113	Laura Kooijman	1893	F25-29	NLD	00:36:16	02:41:22	01:48:47	05:15:16
3080	590	114	Mia Keller	1948	F25-29	USA	00:32:38	02:41:55	01:51:30	05:15:45
3097	598	115	Kamila Gordon	1937	F25-29	POL	00:37:07	02:43:43	01:47:43	05:16:08
3105	604	116	Natasha Kawam	1935	F25-29	CAN	00:34:18	02:44:05	01:45:45	05:16:12
3117	608	117	Karina Polanco-Jimenez	1830	F25-29	USA	00:37:46	02:43:55	01:46:14	05:16:30