Mahira Guedes -
Ironman 70.3 Lahti 2023
Quick facts
4302/1301/207Alle/Geschlecht/AK
F40-44Altersklasse
190Startnummer
BRANationalität
38:29 | 2:59:26 | 2:01:30 | 5:51:33 |
Vergleiche Mahira Guedes mit anderen Athleten!
190 Guedes
354 Campen ×
285 Kortman ×
334 Stallard ×
371 Porta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -00:19 (151.) ● | -00:40 (978.) ● | +01:55 (3563.) ● |
Wechsel | 00:44:28 | 00:05:59 | - | +00:46 (215.) ● | +00:26 (1346.) ● | +00:53 (4104.) ● | |
Radfahren | 14.3 km | 01:12:03 | 00:27:35 | 31.11 km/h | +00:53 (205.) ● | +00:52 (1371.) ● | +02:44 (4513.) ● |
Radfahren | 28.2 km | 01:36:15 | 00:24:12 | 34.46 km/h | +00:13 (175.) ● | +00:06 (1151.) ● | +01:54 (4197.) ● |
Radfahren | 39.8 km | 02:00:09 | 00:23:54 | 29.12 km/h | +00:45 (196.) ● | +00:46 (1332.) ● | +02:36 (4430.) ● |
Radfahren | 49.8 km | 02:20:39 | 00:20:30 | 29.27 km/h | +01:14 (223.) ● | +01:05 (1474.) ● | +02:43 (4611.) ● |
Radfahren | 60.7 km | 02:44:32 | 00:23:53 | 27.38 km/h | +01:29 (228.) ● | +01:21 (1488.) ● | +03:18 (4636.) ● |
Radfahren | 71 km | 03:06:05 | 00:21:33 | 28.68 km/h | +00:34 (196.) ● | +00:31 (1303.) ● | +02:28 (4380.) ● |
Radfahren | 82.5 km | 03:27:38 | 00:21:33 | 32.02 km/h | +00:20 (189.) ● | +00:06 (1176.) ● | +01:50 (4182.) ● |
Radfahren | 89.5 km | 03:43:54 | 00:16:16 | 25.82 km/h | +00:36 (199.) ● | +00:18 (1273.) ● | +01:30 (4224.) ● |
Radfahren | 89.5 km | 03:43:54 | 02:59:26 | 29.93 km/h | +06:04 (201.) ● | +05:05 (1320.) ● | +19:03 (4399.) ● |
Wechsel | 03:50:03 | 00:06:09 | - | +00:39 (212.) ● | +00:16 (1292.) ● | +00:06 (3386.) ● | |
Laufen | 0.4 km | 03:52:45 | 00:02:42 | 06:45 min/km | +00:20 (246.) ● | +00:16 (1563.) ● | +00:28 (4653.) ● |
Laufen | 1.4 km | 03:58:23 | 00:05:38 | 05:38 min/km | +00:26 (233.) ● | +00:20 (1453.) ● | +00:46 (4433.) ● |
Laufen | 2.6 km | 04:06:10 | 00:07:47 | 06:29 min/km | +00:34 (220.) ● | +00:24 (1394.) ● | +01:04 (4391.) ● |
Laufen | 4 km | 04:14:16 | 00:08:06 | 05:47 min/km | +00:42 (230.) ● | +00:32 (1457.) ● | +01:11 (4501.) ● |
Laufen | 5.3 km | 04:21:04 | 00:06:48 | 05:13 min/km | +00:26 (219.) ● | +00:16 (1345.) ● | +00:51 (4318.) ● |
Laufen | 6.7 km | 04:28:27 | 00:07:23 | 05:16 min/km | +00:26 (212.) ● | +00:14 (1318.) ● | +00:53 (4276.) ● |
Laufen | 7.8 km | 04:34:54 | 00:06:27 | 05:51 min/km | +00:19 (210.) ● | +00:08 (1272.) ● | +00:43 (4194.) ● |
Laufen | 9.2 km | 04:43:00 | 00:08:06 | 05:47 min/km | +00:34 (226.) ● | +00:22 (1378.) ● | +01:03 (4391.) ● |
Laufen | 10.4 km | 04:49:15 | 00:06:15 | 05:12 min/km | +00:21 (210.) ● | +00:10 (1276.) ● | +00:44 (4225.) ● |
Laufen | 10.8 km | 04:51:58 | 00:02:43 | 06:47 min/km | +00:11 (215.) ● | +00:05 (1287.) ● | +00:20 (4253.) ● |
Laufen | 11.8 km | 04:57:38 | 00:05:40 | 05:40 min/km | +00:11 (197.) ● | ±00:00 (1189.) ● | +00:33 (4044.) ● |
Laufen | 13 km | 05:05:34 | 00:07:56 | 06:36 min/km | +00:17 (201.) ● | +00:01 (1196.) ● | +00:49 (4051.) ● |
Laufen | 14.4 km | 05:13:48 | 00:08:14 | 05:52 min/km | +00:32 (219.) ● | +00:16 (1324.) ● | +00:59 (4249.) ● |
Laufen | 15.7 km | 05:20:42 | 00:06:54 | 05:18 min/km | +00:12 (194.) ● | ±00:00 (1183.) ● | +00:39 (4022.) ● |
Laufen | 17.1 km | 05:28:05 | 00:07:23 | 05:16 min/km | +00:07 (185.) ● | -00:06 (1137.) ● | +00:35 (3909.) ● |
Laufen | 18.2 km | 05:34:40 | 00:06:35 | 05:59 min/km | +00:13 (199.) ● | -00:01 (1188.) ● | +00:36 (4009.) ● |
Laufen | 19.6 km | 05:43:00 | 00:08:20 | 05:57 min/km | +00:35 (218.) ● | +00:20 (1370.) ● | +00:59 (4267.) ● |
Laufen | 20.8 km | 05:49:24 | 00:06:24 | 05:20 min/km | +00:29 (222.) ● | +00:18 (1363.) ● | +00:47 (4238.) ● |
Laufen | 21.1 km | 05:51:33 | 00:02:09 | 07:09 min/km | +00:17 (249.) ● | +00:14 (1577.) ● | +00:19 (4653.) ● |
Laufen | 21.1 km | 05:51:33 | 02:01:30 | 05:45 min/km | +07:12 (216.) ● | +03:49 (1314.) ● | +14:19 (4260.) ● |
Total | 112.5 km | 05:51:33 | 05:51:33 | 19.2 km/h | +14:22 (207.) ● | +08:56 (1301.) ● | +36:16 (4302.) ● |