Alexander Nestle -
Ironman 70.3 Lahti 2023

Quick facts

4154/2944/432Alle/Geschlecht/AK

M30-34Altersklasse

1912Startnummer

USANationalität


39:24	2:54:03	1:56:30	5:45:50

Vergleiche Alexander Nestle mit anderen Athleten!

1912 Nestle

1796 Chiu ×

2025 Ebeyer ×

1803 Ruddle ×

2077 Tom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:24	00:39:24	02:04 min/100m	+06:12 (406.) ●	+04:22 (2715.) ●	+02:50 (3812.) ●
Wechsel		00:46:08	00:06:44	-	+02:18 (437.) ●	+01:54 (3005.) ●	+01:38 (4594.) ●
Radfahren	14.3 km	01:12:29	00:26:21	32.56 km/h	+03:34 (433.) ●	+02:38 (2974.) ●	+01:30 (4004.) ●
Radfahren	28.2 km	01:36:28	00:23:59	34.77 km/h	+03:18 (428.) ●	+02:46 (3009.) ●	+01:41 (4098.) ●
Radfahren	39.8 km	02:00:19	00:23:51	29.18 km/h	+04:18 (437.) ●	+03:39 (3095.) ●	+02:33 (4417.) ●
Radfahren	49.8 km	02:20:54	00:20:35	29.15 km/h	+04:24 (439.) ●	+03:47 (3147.) ●	+02:48 (4645.) ●
Radfahren	60.7 km	02:42:58	00:22:04	29.64 km/h	+03:20 (428.) ●	+02:40 (2968.) ●	+01:29 (3950.) ●
Radfahren	71 km	03:03:15	00:20:17	30.47 km/h	+02:52 (425.) ●	+02:23 (2913.) ●	+01:12 (3783.) ●
Radfahren	82.5 km	03:25:10	00:21:55	31.48 km/h	+03:58 (433.) ●	+03:14 (3043.) ●	+02:12 (4332.) ●
Radfahren	89.5 km	03:40:11	00:15:01	27.97 km/h	+01:38 (387.) ●	+00:58 (2591.) ●	+00:15 (3364.) ●
Radfahren	89.5 km	03:40:11	02:54:03	30.85 km/h	+27:22 (431.) ●	+22:05 (2998.) ●	+13:40 (4122.) ●
Wechsel		03:49:20	00:09:09	-	+03:41 (437.) ●	+03:00 (3053.) ●	+03:06 (4916.) ●
Laufen	0.4 km	03:51:30	00:02:10	05:25 min/km	+00:14 (395.) ●	+00:03 (2165.) ●	-00:04 (2754.) ●
Laufen	1.4 km	03:56:37	00:05:07	05:07 min/km	+00:53 (420.) ●	+00:31 (2673.) ●	+00:15 (3722.) ●
Laufen	2.6 km	04:03:47	00:07:10	05:58 min/km	+01:19 (417.) ●	+00:52 (2790.) ●	+00:27 (3856.) ●
Laufen	4 km	04:11:06	00:07:19	05:13 min/km	+01:14 (417.) ●	+00:47 (2756.) ●	+00:24 (3772.) ●
Laufen	5.3 km	04:17:35	00:06:29	04:59 min/km	+01:18 (423.) ●	+00:53 (2851.) ●	+00:32 (4012.) ●
Laufen	6.7 km	04:24:31	00:06:56	04:57 min/km	+01:16 (422.) ●	+00:49 (2798.) ●	+00:26 (3852.) ●
Laufen	7.8 km	04:31:37	00:07:06	06:27 min/km	+02:07 (440.) ●	+01:43 (3104.) ●	+01:22 (4690.) ●
Laufen	9.2 km	04:39:01	00:07:24	05:17 min/km	+01:14 (419.) ●	+00:45 (2726.) ●	+00:21 (3683.) ●
Laufen	10.4 km	04:45:09	00:06:08	05:06 min/km	+01:21 (430.) ●	+00:57 (2900.) ●	+00:37 (4107.) ●
Laufen	10.8 km	04:47:35	00:02:26	06:04 min/km	+00:23 (414.) ●	+00:12 (2618.) ●	+00:03 (3435.) ●
Laufen	11.8 km	04:53:17	00:05:42	05:42 min/km	+01:16 (425.) ●	+00:55 (2873.) ●	+00:35 (4096.) ●
Laufen	13 km	05:02:28	00:09:11	07:39 min/km	+03:03 (442.) ●	+02:32 (3114.) ●	+02:04 (4719.) ●
Laufen	14.4 km	05:10:36	00:08:08	05:48 min/km	+01:49 (428.) ●	+01:18 (2900.) ●	+00:53 (4175.) ●
Laufen	15.7 km	05:17:32	00:06:56	05:20 min/km	+01:32 (426.) ●	+01:04 (2856.) ●	+00:41 (4070.) ●
Laufen	17.1 km	05:24:17	00:06:45	04:49 min/km	+00:54 (398.) ●	+00:22 (2423.) ●	-00:03 (3142.) ●
Laufen	18.2 km	05:30:33	00:06:16	05:41 min/km	+01:07 (413.) ●	+00:39 (2656.) ●	+00:17 (3641.) ●
Laufen	19.6 km	05:38:15	00:07:42	05:29 min/km	+01:17 (417.) ●	+00:44 (2635.) ●	+00:21 (3648.) ●
Laufen	20.8 km	05:44:05	00:05:50	04:51 min/km	+00:56 (410.) ●	+00:31 (2585.) ●	+00:13 (3555.) ●
Laufen	21.1 km	05:45:50	00:01:45	05:49 min/km	+00:13 (398.) ●	-00:02 (2377.) ●	-00:05 (3122.) ●
Laufen	21.1 km	05:45:50	01:56:30	05:31 min/km	+23:26 (427.) ●	+15:35 (2821.) ●	+09:19 (3968.) ●
Total	112.5 km	05:45:50	05:45:50	19.52 km/h	+01:02:59 (432.) ●	+46:56 (2944.) ●	+30:33 (4154.) ●

Ges	Sex	Ak	Name	#	AK
3935	2860	427	Jeremy Julien	1703	M30-34	FRA	00:39:25	02:48:45	01:54:49	05:38:16
3980	2876	428	James Hooppaw	2078	M30-34	USA	00:40:01	02:52:00	01:53:57	05:39:13
3983	2877	429	Alex Hildebrandt	1666	M30-34	USA	00:39:43	02:43:32	02:03:06	05:39:21
4021	2895	430	Kyle Chiu	1796	M30-34	TWN	00:45:10	02:41:53	02:03:08	05:40:26
4098	2929	431	Luke Ebeyer	2025	M30-34	USA	00:43:13	02:50:49	01:52:58	05:43:20
4154	2944	432	Alexander Nestle	1912	M30-34	USA	00:39:24	02:54:03	01:56:30	05:45:50
4197	2961	433	Benjamin Ruddle	1803	M30-34	GBR	00:32:05	02:41:12	01:55:51	05:47:04
4263	2982	434	Keegan Tom	2077	M30-34	CAN	00:36:44	02:51:44	02:08:12	05:49:46
4277	2990	435	Johannes Vermeulen	1582	M30-34	ZAF	00:39:38	02:52:37	02:03:55	05:50:28
4313	3007	436	Jack Treat	1983	M30-34	USA	00:33:15	02:50:42	02:12:12	05:52:27