![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Natalie Wright -
Ironman 70.3 Lahti 2023
Quick facts
4112/1180/185Alle/Geschlecht/AK
F40-44Altersklasse
194Startnummer
USANationalität
36:38 | 2:54:11 | 2:02:48 | 5:43:59 |
Vergleiche Natalie Wright mit anderen Athleten!
194 Wright
163 Vo ×
112 Gulyas ×
164 Boyce ×
137 Cloete ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -02:10 (106.) ● | -02:31 (725.) ● | +00:04 (2990.) ● |
Wechsel | 00:41:52 | 00:05:14 | - | +00:01 (171.) ● | -00:19 (1039.) ● | +00:08 (3357.) ● | |
Radfahren | 14.3 km | 01:08:44 | 00:26:52 | 31.94 km/h | +00:10 (166.) ● | +00:09 (1157.) ● | +02:01 (4214.) ● |
Radfahren | 28.2 km | 01:33:34 | 00:24:50 | 33.58 km/h | +00:51 (206.) ● | +00:44 (1342.) ● | +02:32 (4462.) ● |
Radfahren | 39.8 km | 01:57:52 | 00:24:18 | 28.64 km/h | +01:09 (217.) ● | +01:10 (1427.) ● | +03:00 (4564.) ● |
Radfahren | 49.8 km | 02:17:38 | 00:19:46 | 30.35 km/h | +00:30 (186.) ● | +00:21 (1247.) ● | +01:59 (4310.) ● |
Radfahren | 60.7 km | 02:39:39 | 00:22:01 | 29.7 km/h | -00:23 (138.) ● | -00:31 (960.) ● | +01:26 (3914.) ● |
Radfahren | 71 km | 03:00:19 | 00:20:40 | 29.9 km/h | -00:19 (147.) ● | -00:22 (1028.) ● | +01:35 (4005.) ● |
Radfahren | 82.5 km | 03:20:40 | 00:20:21 | 33.91 km/h | -00:52 (114.) ● | -01:06 (747.) ● | +00:38 (3520.) ● |
Radfahren | 89.5 km | 03:36:03 | 00:15:23 | 27.3 km/h | -00:17 (150.) ● | -00:35 (916.) ● | +00:37 (3644.) ● |
Radfahren | 89.5 km | 03:36:03 | 02:54:11 | 30.83 km/h | +00:49 (173.) ● | -00:10 (1126.) ● | +13:48 (4126.) ● |
Wechsel | 03:41:11 | 00:05:08 | - | -00:22 (136.) ● | -00:45 (812.) ● | -00:55 (2085.) ● | |
Laufen | 0.4 km | 03:43:36 | 00:02:25 | 06:02 min/km | +00:03 (186.) ● | -00:01 (1137.) ● | +00:11 (3938.) ● |
Laufen | 1.4 km | 03:48:57 | 00:05:21 | 05:21 min/km | +00:09 (203.) ● | +00:03 (1250.) ● | +00:29 (4091.) ● |
Laufen | 2.6 km | 03:56:14 | 00:07:17 | 06:04 min/km | +00:04 (180.) ● | -00:06 (1131.) ● | +00:34 (3970.) ● |
Laufen | 4 km | 04:03:56 | 00:07:42 | 05:30 min/km | +00:18 (204.) ● | +00:08 (1261.) ● | +00:47 (4183.) ● |
Laufen | 5.3 km | 04:10:33 | 00:06:37 | 05:05 min/km | +00:15 (207.) ● | +00:05 (1245.) ● | +00:40 (4146.) ● |
Laufen | 6.7 km | 04:17:55 | 00:07:22 | 05:15 min/km | +00:25 (209.) ● | +00:13 (1303.) ● | +00:52 (4252.) ● |
Laufen | 7.8 km | 04:24:37 | 00:06:42 | 06:05 min/km | +00:34 (231.) ● | +00:23 (1409.) ● | +00:58 (4412.) ● |
Laufen | 9.2 km | 04:32:50 | 00:08:13 | 05:52 min/km | +00:41 (232.) ● | +00:29 (1438.) ● | +01:10 (4478.) ● |
Laufen | 10.4 km | 04:39:28 | 00:06:38 | 05:31 min/km | +00:44 (235.) ● | +00:33 (1489.) ● | +01:07 (4553.) ● |
Laufen | 10.8 km | 04:42:12 | 00:02:44 | 06:49 min/km | +00:12 (220.) ● | +00:06 (1314.) ● | +00:21 (4297.) ● |
Laufen | 11.8 km | 04:48:11 | 00:05:59 | 05:59 min/km | +00:30 (222.) ● | +00:19 (1404.) ● | +00:52 (4393.) ● |
Laufen | 13 km | 04:56:16 | 00:08:05 | 06:44 min/km | +00:26 (209.) ● | +00:10 (1256.) ● | +00:58 (4163.) ● |
Laufen | 14.4 km | 05:04:33 | 00:08:17 | 05:54 min/km | +00:35 (222.) ● | +00:19 (1349.) ● | +01:02 (4296.) ● |
Laufen | 15.7 km | 05:12:09 | 00:07:36 | 05:50 min/km | +00:54 (229.) ● | +00:42 (1500.) ● | +01:21 (4556.) ● |
Laufen | 17.1 km | 05:20:17 | 00:08:08 | 05:48 min/km | +00:52 (224.) ● | +00:39 (1467.) ● | +01:20 (4514.) ● |
Laufen | 18.2 km | 05:27:14 | 00:06:57 | 06:19 min/km | +00:35 (221.) ● | +00:21 (1382.) ● | +00:58 (4343.) ● |
Laufen | 19.6 km | 05:35:31 | 00:08:17 | 05:54 min/km | +00:32 (215.) ● | +00:17 (1339.) ● | +00:56 (4224.) ● |
Laufen | 20.8 km | 05:42:02 | 00:06:31 | 05:25 min/km | +00:36 (230.) ● | +00:25 (1447.) ● | +00:54 (4381.) ● |
Laufen | 21.1 km | 05:43:59 | 00:01:57 | 06:29 min/km | +00:05 (198.) ● | +00:02 (1228.) ● | +00:07 (4083.) ● |
Laufen | 21.1 km | 05:43:59 | 02:02:48 | 05:49 min/km | +08:30 (218.) ● | +05:07 (1354.) ● | +15:37 (4324.) ● |
Total | 112.5 km | 05:43:59 | 05:43:59 | 19.62 km/h | +06:48 (185.) ● | +01:22 (1180.) ● | +28:42 (4112.) ● |
Related
![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Die erfolgreichsten Nationen beim Ironman Hawaii 2022 Die erfolgreichsten Nationen beim Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
![Statistiken Ironman Hawaii 2022 Statistiken Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistiken Ironman Hawaii 2022
![Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
![Statistiken Ironman WC St. George 2021/2022 Statistiken Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistiken Ironman WC St. George 2021/2022
![Sportzahnmedizin: auf der Suche nach dem einen Prozent Sportzahnmedizin: auf der Suche nach dem einen Prozent](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)