James Milner -
Ironman 70.3 Lahti 2023

Quick facts

1034/968/218Alle/Geschlecht/AK

M30-34Altersklasse

1967Startnummer

GBRNationalität


37:33	2:23:01	1:24:17	4:35:03

Vergleiche James Milner mit anderen Athleten!

1967 Milner

1723 Saikhom ×

1674 Rocha ×

4198 Tereshchuk ×

1802 Vanni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:33	00:37:33	01:58 min/100m	+04:21 (382.) ●	+02:31 (2435.) ●	+00:59 (3297.) ●
Wechsel		00:42:53	00:05:20	-	+00:54 (372.) ●	+00:30 (2417.) ●	+00:14 (3513.) ●
Radfahren	14.3 km	01:05:13	00:22:20	38.42 km/h	-00:27 (209.) ●	-01:23 (899.) ●	-02:31 (949.) ●
Radfahren	28.2 km	01:25:32	00:20:19	41.05 km/h	-00:22 (227.) ●	-00:54 (1219.) ●	-01:59 (1276.) ●
Radfahren	39.8 km	01:44:50	00:19:18	36.06 km/h	-00:15 (240.) ●	-00:54 (1317.) ●	-02:00 (1379.) ●
Radfahren	49.8 km	02:00:55	00:16:05	37.31 km/h	-00:06 (261.) ●	-00:43 (1400.) ●	-01:42 (1461.) ●
Radfahren	60.7 km	02:19:22	00:18:27	35.45 km/h	-00:17 (246.) ●	-00:57 (1329.) ●	-02:08 (1385.) ●
Radfahren	71 km	02:35:59	00:16:37	37.19 km/h	-00:48 (199.) ●	-01:17 (1130.) ●	-02:28 (1152.) ●
Radfahren	82.5 km	02:53:33	00:17:34	39.28 km/h	-00:23 (231.) ●	-01:07 (1328.) ●	-02:09 (1370.) ●
Radfahren	89.5 km	03:05:54	00:12:21	34.01 km/h	-01:02 (114.) ●	-01:42 (620.) ●	-02:25 (646.) ●
Radfahren	89.5 km	03:05:54	02:23:01	37.55 km/h	-03:40 (214.) ●	-08:57 (1123.) ●	-17:22 (1165.) ●
Wechsel		03:10:46	00:04:52	-	-00:36 (216.) ●	-01:17 (1024.) ●	-01:11 (1679.) ●
Laufen	0.4 km	03:12:39	00:01:53	04:42 min/km	-00:03 (214.) ●	-00:14 (842.) ●	-00:21 (932.) ●
Laufen	1.4 km	03:16:42	00:04:03	04:03 min/km	-00:11 (200.) ●	-00:33 (800.) ●	-00:49 (878.) ●
Laufen	2.6 km	03:22:14	00:05:32	04:36 min/km	-00:19 (188.) ●	-00:46 (770.) ●	-01:11 (834.) ●
Laufen	4 km	03:28:09	00:05:55	04:13 min/km	-00:10 (240.) ●	-00:37 (997.) ●	-01:00 (1080.) ●
Laufen	5.3 km	03:32:59	00:04:50	03:43 min/km	-00:21 (158.) ●	-00:46 (610.) ●	-01:07 (654.) ●
Laufen	6.7 km	03:38:17	00:05:18	03:47 min/km	-00:22 (160.) ●	-00:49 (635.) ●	-01:12 (682.) ●
Laufen	7.8 km	03:42:57	00:04:40	04:14 min/km	-00:19 (173.) ●	-00:43 (701.) ●	-01:04 (749.) ●
Laufen	9.2 km	03:48:43	00:05:46	04:07 min/km	-00:24 (143.) ●	-00:53 (587.) ●	-01:17 (627.) ●
Laufen	10.4 km	03:53:01	00:04:18	03:34 min/km	-00:29 (95.) ●	-00:53 (375.) ●	-01:13 (395.) ●
Laufen	10.8 km	03:54:56	00:01:55	04:47 min/km	-00:08 (159.) ●	-00:19 (646.) ●	-00:28 (697.) ●
Laufen	11.8 km	03:58:54	00:03:58	03:58 min/km	-00:28 (102.) ●	-00:49 (418.) ●	-01:09 (448.) ●
Laufen	13 km	04:04:14	00:05:20	04:26 min/km	-00:48 (68.) ●	-01:19 (296.) ●	-01:47 (314.) ●
Laufen	14.4 km	04:09:49	00:05:35	03:59 min/km	-00:44 (64.) ●	-01:15 (283.) ●	-01:40 (301.) ●
Laufen	15.7 km	04:14:31	00:04:42	03:36 min/km	-00:42 (51.) ●	-01:10 (236.) ●	-01:33 (255.) ●
Laufen	17.1 km	04:19:41	00:05:10	03:41 min/km	-00:41 (72.) ●	-01:13 (290.) ●	-01:38 (308.) ●
Laufen	18.2 km	04:24:09	00:04:28	04:03 min/km	-00:41 (57.) ●	-01:09 (236.) ●	-01:31 (249.) ●
Laufen	19.6 km	04:29:47	00:05:38	04:01 min/km	-00:47 (64.) ●	-01:20 (258.) ●	-01:43 (276.) ●
Laufen	20.8 km	04:33:50	00:04:03	03:22 min/km	-00:51 (23.) ●	-01:16 (102.) ●	-01:34 (105.) ●
Laufen	21.1 km	04:35:03	00:01:13	04:03 min/km	-00:19 (9.) ●	-00:34 (31.) ●	-00:37 (32.) ●
Laufen	21.1 km	04:35:03	01:24:17	03:59 min/km	-08:47 (93.) ●	-16:38 (396.) ●	-22:54 (421.) ●
Total	112.5 km	04:35:03	04:35:03	24.54 km/h	-07:48 (218.) ●	-23:51 (968.) ●	-40:14 (1034.) ●

Ges	Sex	Ak	Name	#	AK
969	914	213	Christopher Michael	1871	M30-34	GBR	00:31:35	02:22:29	01:30:53	04:33:39
973	918	214	Thomas Patterson	1629	M30-34	AUS	00:29:25	02:18:57	01:35:40	04:33:45
1014	949	215	Petros Gkotsis	1759	M30-34	GRC	00:34:21	02:20:53	01:30:51	04:34:36
1023	957	216	Bishworjit Saikhom	1723	M30-34	IND	00:29:15	02:24:29	01:32:38	04:34:52
1029	963	217	Bryan Rocha	1674	M30-34	USA	00:32:01	02:22:42	01:32:31	04:35:00
1034	968	218	James Milner	1967	M30-34	GBR	00:37:33	02:23:01	01:24:17	04:35:03
1051	980	219	Oleksandr Tereshchuk	4198	M30-34		00:32:50	02:16:09	01:36:06	04:35:21
1052	981	220	Giulio Vanni	1802	M30-34	ITA	00:29:47	02:31:06	01:25:27	04:35:21
1060	989	221	Cedric Mulpas	1711	M30-34	BEL	00:32:09	02:19:43	01:34:27	04:35:31
1063	992	222	Brian Hrynkow	1592	M30-34	CAN	00:31:15	02:17:35	01:38:52	04:35:37