Aaron Unabia -
Ironman 70.3 Lahti 2023
Quick facts
2168/1925/341Alle/Geschlecht/AK
M30-34Altersklasse
1974Startnummer
PHLNationalität
36:32 | 2:32:01 | 1:38:23 | 4:57:07 |
Vergleiche Aaron Unabia mit anderen Athleten!
1974 Unabia
2046 Strub ×
1936 Goslin ×
1640 Meredith ×
1635 Duvoisin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +03:20 (356.) ● | +01:30 (2242.) ● | -00:02 (2954.) ● |
Wechsel | 00:40:54 | 00:04:22 | - | -00:04 (250.) ● | -00:28 (1458.) ● | -00:44 (1975.) ● | |
Radfahren | 14.3 km | 01:04:58 | 00:24:04 | 35.65 km/h | +01:17 (363.) ● | +00:21 (2119.) ● | -00:47 (2370.) ● |
Radfahren | 28.2 km | 01:25:54 | 00:20:56 | 39.84 km/h | +00:15 (287.) ● | -00:17 (1698.) ● | -01:22 (1819.) ● |
Radfahren | 39.8 km | 01:46:06 | 00:20:12 | 34.46 km/h | +00:39 (312.) ● | ±00:00 (1943.) ● | -01:06 (2138.) ● |
Radfahren | 49.8 km | 02:02:55 | 00:16:49 | 35.68 km/h | +00:38 (328.) ● | +00:01 (1995.) ● | -00:58 (2178.) ● |
Radfahren | 60.7 km | 02:22:05 | 00:19:10 | 34.12 km/h | +00:26 (306.) ● | -00:14 (1857.) ● | -01:25 (1976.) ● |
Radfahren | 71 km | 02:39:42 | 00:17:37 | 35.08 km/h | +00:12 (302.) ● | -00:17 (1832.) ● | -01:28 (1929.) ● |
Radfahren | 82.5 km | 02:58:12 | 00:18:30 | 37.3 km/h | +00:33 (316.) ● | -00:11 (2003.) ● | -01:13 (2134.) ● |
Radfahren | 89.5 km | 03:12:55 | 00:14:43 | 28.54 km/h | +01:20 (374.) ● | +00:40 (2480.) ● | -00:03 (3109.) ● |
Radfahren | 89.5 km | 03:12:55 | 02:32:01 | 35.33 km/h | +05:20 (318.) ● | +00:03 (1974.) ● | -08:22 (2137.) ● |
Wechsel | 03:18:44 | 00:05:49 | - | +00:21 (328.) ● | -00:20 (1865.) ● | -00:14 (3022.) ● | |
Laufen | 0.4 km | 03:20:52 | 00:02:08 | 05:20 min/km | +00:12 (382.) ● | +00:01 (2034.) ● | -00:06 (2550.) ● |
Laufen | 1.4 km | 03:25:22 | 00:04:30 | 04:30 min/km | +00:16 (357.) ● | -00:06 (1824.) ● | -00:22 (2215.) ● |
Laufen | 2.6 km | 03:31:23 | 00:06:01 | 05:00 min/km | +00:10 (314.) ● | -00:17 (1613.) ● | -00:42 (1863.) ● |
Laufen | 4 km | 03:37:47 | 00:06:24 | 04:34 min/km | +00:19 (347.) ● | -00:08 (1823.) ● | -00:31 (2141.) ● |
Laufen | 5.3 km | 03:43:16 | 00:05:29 | 04:13 min/km | +00:18 (345.) ● | -00:07 (1857.) ● | -00:28 (2188.) ● |
Laufen | 6.7 km | 03:49:14 | 00:05:58 | 04:15 min/km | +00:18 (344.) ● | -00:09 (1813.) ● | -00:32 (2116.) ● |
Laufen | 7.8 km | 03:54:26 | 00:05:12 | 04:43 min/km | +00:13 (331.) ● | -00:11 (1759.) ● | -00:32 (2027.) ● |
Laufen | 9.2 km | 04:00:49 | 00:06:23 | 04:33 min/km | +00:13 (327.) ● | -00:16 (1613.) ● | -00:40 (1821.) ● |
Laufen | 10.4 km | 04:05:46 | 00:04:57 | 04:07 min/km | +00:10 (329.) ● | -00:14 (1663.) ● | -00:34 (1893.) ● |
Laufen | 10.8 km | 04:07:53 | 00:02:07 | 05:17 min/km | +00:04 (316.) ● | -00:07 (1570.) ● | -00:16 (1789.) ● |
Laufen | 11.8 km | 04:12:26 | 00:04:33 | 04:33 min/km | +00:07 (322.) ● | -00:14 (1626.) ● | -00:34 (1858.) ● |
Laufen | 13 km | 04:18:43 | 00:06:17 | 05:14 min/km | +00:09 (311.) ● | -00:22 (1617.) ● | -00:50 (1841.) ● |
Laufen | 14.4 km | 04:25:25 | 00:06:42 | 04:47 min/km | +00:23 (352.) ● | -00:08 (1878.) ● | -00:33 (2222.) ● |
Laufen | 15.7 km | 04:31:16 | 00:05:51 | 04:30 min/km | +00:27 (368.) ● | -00:01 (2046.) ● | -00:24 (2461.) ● |
Laufen | 17.1 km | 04:37:39 | 00:06:23 | 04:33 min/km | +00:32 (366.) ● | ±00:00 (2073.) ● | -00:25 (2526.) ● |
Laufen | 18.2 km | 04:43:11 | 00:05:32 | 05:01 min/km | +00:23 (354.) ● | -00:05 (1961.) ● | -00:27 (2340.) ● |
Laufen | 19.6 km | 04:50:08 | 00:06:57 | 04:57 min/km | +00:32 (363.) ● | -00:01 (2038.) ● | -00:24 (2500.) ● |
Laufen | 20.8 km | 04:55:26 | 00:05:18 | 04:25 min/km | +00:24 (357.) ● | -00:01 (2002.) ● | -00:19 (2474.) ● |
Laufen | 21.1 km | 04:57:07 | 00:01:41 | 05:36 min/km | +00:09 (367.) ● | -00:06 (2096.) ● | -00:09 (2644.) ● |
Laufen | 21.1 km | 04:57:07 | 01:38:23 | 04:39 min/km | +05:19 (346.) ● | -02:32 (1818.) ● | -08:48 (2127.) ● |
Total | 112.5 km | 04:57:07 | 04:57:07 | 22.72 km/h | +14:16 (341.) ● | -01:47 (1925.) ● | -18:10 (2168.) ● |