Cynthia May Ras -
Ironman 70.3 Lahti 2023

Quick facts

5233/1942/219Alle/Geschlecht/AK

F25-29Altersklasse

1987Startnummer

PHLNationalität


43:51	3:42:14	2:52:59	7:33:09

Vergleiche Cynthia May Ras mit anderen Athleten!

1987 Ras

1809 Raisanen ×

1974 Prasad ×

1991 Howlett ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:51	00:43:51	02:18 min/100m	+07:58 (203.) ●	+04:42 (1607.) ●	+07:17 (4674.) ●
Wechsel		00:49:32	00:05:41	-	+01:06 (195.) ●	+00:08 (1253.) ●	+00:35 (3878.) ●
Radfahren	14.3 km	01:21:37	00:32:05	26.74 km/h	+06:33 (218.) ●	+05:22 (1922.) ●	+07:14 (5209.) ●
Radfahren	28.2 km	01:50:31	00:28:54	28.86 km/h	+05:42 (218.) ●	+04:48 (1916.) ●	+06:36 (5197.) ●
Radfahren	39.8 km	02:18:29	00:27:58	24.89 km/h	+05:50 (217.) ●	+04:50 (1896.) ●	+06:40 (5175.) ●
Radfahren	49.8 km	02:43:23	00:24:54	24.1 km/h	+06:24 (218.) ●	+05:29 (1940.) ●	+07:07 (5224.) ●
Radfahren	60.7 km	03:12:42	00:29:19	22.31 km/h	+07:42 (218.) ●	+06:47 (1957.) ●	+08:44 (5252.) ●
Radfahren	71 km	03:40:28	00:27:46	22.26 km/h	+07:45 (219.) ●	+06:44 (1964.) ●	+08:41 (5252.) ●
Radfahren	82.5 km	04:10:04	00:29:36	23.31 km/h	+08:59 (220.) ●	+08:09 (1973.) ●	+09:53 (5260.) ●
Radfahren	89.5 km	04:31:46	00:21:42	19.35 km/h	+06:27 (219.) ●	+05:44 (1956.) ●	+06:56 (5240.) ●
Radfahren	89.5 km	04:31:46	03:42:14	24.16 km/h	+55:22 (219.) ●	+47:53 (1949.) ●	+01:01:51 (5235.) ●
Wechsel		04:40:10	00:08:24	-	+03:21 (215.) ●	+02:31 (1771.) ●	+02:21 (4704.) ●
Laufen	0.4 km	04:43:17	00:03:07	07:47 min/km	+00:56 (219.) ●	+00:41 (1859.) ●	+00:53 (5092.) ●
Laufen	1.4 km	04:50:48	00:07:31	07:31 min/km	+02:42 (219.) ●	+02:13 (1907.) ●	+02:39 (5188.) ●
Laufen	2.6 km	05:01:22	00:10:34	08:48 min/km	+03:49 (217.) ●	+03:11 (1906.) ●	+03:51 (5183.) ●
Laufen	4 km	05:12:00	00:10:38	07:35 min/km	+03:39 (218.) ●	+03:04 (1930.) ●	+03:43 (5211.) ●
Laufen	5.3 km	05:21:29	00:09:29	07:17 min/km	+03:29 (218.) ●	+02:57 (1935.) ●	+03:32 (5217.) ●
Laufen	6.7 km	05:31:51	00:10:22	07:24 min/km	+03:46 (218.) ●	+03:13 (1933.) ●	+03:52 (5220.) ●
Laufen	7.8 km	05:41:03	00:09:12	08:21 min/km	+03:22 (218.) ●	+02:53 (1943.) ●	+03:28 (5222.) ●
Laufen	9.2 km	05:52:06	00:11:03	07:53 min/km	+03:54 (219.) ●	+03:19 (1943.) ●	+04:00 (5220.) ●
Laufen	10.4 km	06:00:44	00:08:38	07:11 min/km	+03:04 (219.) ●	+02:33 (1921.) ●	+03:07 (5196.) ●
Laufen	10.8 km	06:04:23	00:03:39	09:07 min/km	+01:15 (218.) ●	+01:01 (1894.) ●	+01:16 (5167.) ●
Laufen	11.8 km	06:12:34	00:08:11	08:11 min/km	+03:01 (219.) ●	+02:31 (1913.) ●	+03:04 (5194.) ●
Laufen	13 km	06:25:01	00:12:27	10:22 min/km	+05:10 (218.) ●	+04:32 (1965.) ●	+05:20 (5261.) ●
Laufen	14.4 km	06:37:46	00:12:45	09:06 min/km	+05:22 (219.) ●	+04:47 (1977.) ●	+05:30 (5279.) ●
Laufen	15.7 km	06:48:20	00:10:34	08:07 min/km	+04:13 (219.) ●	+03:40 (1958.) ●	+04:19 (5257.) ●
Laufen	17.1 km	06:59:12	00:10:52	07:45 min/km	+04:01 (218.) ●	+03:23 (1924.) ●	+04:04 (5202.) ●
Laufen	18.2 km	07:10:24	00:11:12	10:10 min/km	+05:08 (219.) ●	+04:36 (1980.) ●	+05:13 (5288.) ●
Laufen	19.6 km	07:21:27	00:11:03	07:53 min/km	+03:40 (218.) ●	+03:03 (1897.) ●	+03:42 (5153.) ●
Laufen	20.8 km	07:30:28	00:09:01	07:30 min/km	+03:24 (219.) ●	+02:55 (1947.) ●	+03:24 (5223.) ●
Laufen	21.1 km	07:33:09	00:02:41	08:56 min/km	+00:57 (218.) ●	+00:46 (1911.) ●	+00:51 (5188.) ●
Laufen	21.1 km	07:33:09	02:52:59	08:11 min/km	+01:04:52 (219.) ●	+55:18 (1947.) ●	+01:05:48 (5237.) ●
Total	112.5 km	07:33:09	07:33:09	14.9 km/h	+02:12:39 (219.) ●	+01:50:32 (1942.) ●	+02:17:52 (5233.) ●

Ges	Sex	Ak	Name	#	AK
4913	1713	214	Fatima Oshurbayeva	1894	F25-29	KAZ	00:48:07	03:18:44	02:11:06	06:31:23
4951	1740	215	Akmaral Saparova	1994	F25-29	KAZ	00:45:18	03:13:24	02:20:52	06:35:37
5134	1868	216	Claire Lou Laur	1900	F25-29	FRA	00:45:11	03:31:07	02:32:03	07:04:52
5195	1915	217	Tuulia Raisanen	1809	F25-29	FIN	01:03:22	03:31:51	02:32:36	07:19:42
5203	1922	218	Pragna Prasad	1974	F25-29	IND	00:50:18	03:30:53	02:45:59	07:22:20
5233	1942	219	Cynthia May Ras	1987	F25-29	PHL	00:43:51	03:42:14	02:52:59	07:33:09
5235	1943	220	Rebecca Howlett	1991	F25-29	GBR	00:48:20	03:49:26	02:43:16	07:34:01