Akmaral Saparova -
Ironman 70.3 Lahti 2023

Quick facts

4951/1740/215Alle/Geschlecht/AK

F25-29Altersklasse

1994Startnummer

KAZNationalität


45:18	3:13:24	2:20:52	6:35:37

Vergleiche Akmaral Saparova mit anderen Athleten!

1994 Saparova

1793 Cronqvist ×

1894 Oshurbayeva ×

1900 Laur ×

1809 Raisanen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:18	00:45:18	02:23 min/100m	+09:25 (211.) ●	+06:09 (1704.) ●	+08:44 (4843.) ●
Wechsel		00:52:15	00:06:57	-	+02:22 (215.) ●	+01:24 (1631.) ●	+01:51 (4681.) ●
Radfahren	14.3 km	01:21:13	00:28:58	29.62 km/h	+03:26 (204.) ●	+02:15 (1640.) ●	+04:07 (4863.) ●
Radfahren	28.2 km	01:46:43	00:25:30	32.71 km/h	+02:18 (192.) ●	+01:24 (1512.) ●	+03:12 (4692.) ●
Radfahren	39.8 km	02:12:05	00:25:22	27.44 km/h	+03:14 (201.) ●	+02:14 (1647.) ●	+04:04 (4854.) ●
Radfahren	49.8 km	02:32:41	00:20:36	29.13 km/h	+02:06 (193.) ●	+01:11 (1500.) ●	+02:49 (4650.) ●
Radfahren	60.7 km	02:57:50	00:25:09	26 km/h	+03:32 (206.) ●	+02:37 (1699.) ●	+04:34 (4925.) ●
Radfahren	71 km	03:22:14	00:24:24	25.33 km/h	+04:23 (209.) ●	+03:22 (1801.) ●	+05:19 (5038.) ●
Radfahren	82.5 km	03:46:12	00:23:58	28.79 km/h	+03:21 (202.) ●	+02:31 (1706.) ●	+04:15 (4891.) ●
Radfahren	89.5 km	04:05:39	00:19:27	21.59 km/h	+04:12 (211.) ●	+03:29 (1846.) ●	+04:41 (5086.) ●
Radfahren	89.5 km	04:05:39	03:13:24	27.77 km/h	+26:32 (203.) ●	+19:03 (1692.) ●	+33:01 (4900.) ●
Wechsel		04:14:45	00:09:06	-	+04:03 (217.) ●	+03:13 (1861.) ●	+03:03 (4908.) ●
Laufen	0.4 km	04:17:57	00:03:12	08:00 min/km	+01:01 (220.) ●	+00:46 (1877.) ●	+00:58 (5125.) ●
Laufen	1.4 km	04:24:28	00:06:31	06:31 min/km	+01:42 (212.) ●	+01:13 (1766.) ●	+01:39 (4954.) ●
Laufen	2.6 km	04:33:47	00:09:19	07:45 min/km	+02:34 (211.) ●	+01:56 (1780.) ●	+02:36 (5001.) ●
Laufen	4 km	04:43:03	00:09:16	06:37 min/km	+02:17 (215.) ●	+01:42 (1792.) ●	+02:21 (5003.) ●
Laufen	5.3 km	04:50:54	00:07:51	06:02 min/km	+01:51 (212.) ●	+01:19 (1738.) ●	+01:54 (4919.) ●
Laufen	6.7 km	04:59:30	00:08:36	06:08 min/km	+02:00 (210.) ●	+01:27 (1740.) ●	+02:06 (4939.) ●
Laufen	7.8 km	05:07:35	00:08:05	07:20 min/km	+02:15 (214.) ●	+01:46 (1816.) ●	+02:21 (5046.) ●
Laufen	9.2 km	05:17:09	00:09:34	06:50 min/km	+02:25 (214.) ●	+01:50 (1810.) ●	+02:31 (5035.) ●
Laufen	10.4 km	05:24:33	00:07:24	06:09 min/km	+01:50 (212.) ●	+01:19 (1753.) ●	+01:53 (4949.) ●
Laufen	10.8 km	05:27:39	00:03:06	07:44 min/km	+00:42 (210.) ●	+00:28 (1683.) ●	+00:43 (4851.) ●
Laufen	11.8 km	05:34:25	00:06:46	06:46 min/km	+01:36 (210.) ●	+01:06 (1697.) ●	+01:39 (4865.) ●
Laufen	13 km	05:43:47	00:09:22	07:48 min/km	+02:05 (205.) ●	+01:27 (1642.) ●	+02:15 (4783.) ●
Laufen	14.4 km	05:53:09	00:09:22	06:41 min/km	+01:59 (205.) ●	+01:24 (1688.) ●	+02:07 (4842.) ●
Laufen	15.7 km	06:01:01	00:07:52	06:03 min/km	+01:31 (202.) ●	+00:58 (1603.) ●	+01:37 (4710.) ●
Laufen	17.1 km	06:09:34	00:08:33	06:06 min/km	+01:42 (205.) ●	+01:04 (1603.) ●	+01:45 (4717.) ●
Laufen	18.2 km	06:17:24	00:07:50	07:07 min/km	+01:46 (205.) ●	+01:14 (1685.) ●	+01:51 (4834.) ●
Laufen	19.6 km	06:26:45	00:09:21	06:40 min/km	+01:58 (208.) ●	+01:21 (1698.) ●	+02:00 (4825.) ●
Laufen	20.8 km	06:33:31	00:06:46	05:38 min/km	+01:09 (204.) ●	+00:40 (1558.) ●	+01:09 (4596.) ●
Laufen	21.1 km	06:35:37	00:02:06	06:59 min/km	+00:22 (208.) ●	+00:11 (1534.) ●	+00:16 (4581.) ●
Laufen	21.1 km	06:35:37	02:20:52	06:40 min/km	+32:45 (211.) ●	+23:11 (1729.) ●	+33:41 (4918.) ●
Total	112.5 km	06:35:37	06:35:37	17.06 km/h	+01:15:07 (215.) ●	+53:00 (1740.) ●	+01:20:20 (4951.) ●

Ges	Sex	Ak	Name	#	AK
4817	1649	210	Jordina Quain	1783	F25-29	AUS	00:39:18	03:07:27	02:25:26	06:23:31
4884	1693	211	Rituja Udpikar	1887	F25-29	IND	00:49:40	03:14:41	02:09:08	06:28:57
4902	1708	212	Emily Ewin	1778	F25-29	USA	00:38:38	03:19:26	02:19:11	06:30:33
4907	1710	213	Frida Cronqvist	1793	F25-29	SWE	00:32:22	02:29:35	03:20:49	06:30:49
4913	1713	214	Fatima Oshurbayeva	1894	F25-29	KAZ	00:48:07	03:18:44	02:11:06	06:31:23
4951	1740	215	Akmaral Saparova	1994	F25-29	KAZ	00:45:18	03:13:24	02:20:52	06:35:37
5134	1868	216	Claire Lou Laur	1900	F25-29	FRA	00:45:11	03:31:07	02:32:03	07:04:52
5195	1915	217	Tuulia Raisanen	1809	F25-29	FIN	01:03:22	03:31:51	02:32:36	07:19:42
5203	1922	218	Pragna Prasad	1974	F25-29	IND	00:50:18	03:30:53	02:45:59	07:22:20
5233	1942	219	Cynthia May Ras	1987	F25-29	PHL	00:43:51	03:42:14	02:52:59	07:33:09