Piotr Starzynski -
Ironman 70.3 Lahti 2023

Quick facts

3213/2562/453Alle/Geschlecht/AK

M40-44Altersklasse

200Startnummer

POLNationalität


48:13	2:41:55	1:38:31	5:18:42

Vergleiche Piotr Starzynski mit anderen Athleten!

200 Starzynski

326 Lattanzio ×

138 Hak ×

629 Kelly ×

275 Diaz Chacon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:13	00:48:13	02:32 min/100m	+13:26 (510.) ●	+13:11 (3223.) ●	+11:39 (5042.) ●
Wechsel		00:52:01	00:03:48	-	-00:48 (126.) ●	-01:02 (743.) ●	-01:18 (969.) ●
Radfahren	14.3 km	01:17:23	00:25:22	33.82 km/h	+01:40 (445.) ●	+01:39 (2722.) ●	+00:31 (3354.) ●
Radfahren	28.2 km	01:39:48	00:22:25	37.2 km/h	+01:15 (432.) ●	+01:12 (2587.) ●	+00:07 (3071.) ●
Radfahren	39.8 km	02:01:08	00:21:20	32.63 km/h	+01:31 (442.) ●	+01:08 (2538.) ●	+00:02 (3019.) ●
Radfahren	49.8 km	02:18:45	00:17:37	34.06 km/h	+01:13 (435.) ●	+00:49 (2498.) ●	-00:10 (2908.) ●
Radfahren	60.7 km	02:39:19	00:20:34	31.8 km/h	+01:42 (459.) ●	+01:10 (2577.) ●	-00:01 (2998.) ●
Radfahren	71 km	02:58:53	00:19:34	31.58 km/h	+02:12 (471.) ●	+01:40 (2731.) ●	+00:29 (3325.) ●
Radfahren	82.5 km	03:19:05	00:20:12	34.16 km/h	+02:00 (468.) ●	+01:31 (2740.) ●	+00:29 (3422.) ●
Radfahren	89.5 km	03:33:56	00:14:51	28.28 km/h	+01:26 (452.) ●	+00:48 (2532.) ●	+00:05 (3221.) ●
Radfahren	89.5 km	03:33:56	02:41:55	33.17 km/h	+12:59 (459.) ●	+09:57 (2619.) ●	+01:32 (3147.) ●
Wechsel		03:40:11	00:06:15	-	+00:45 (431.) ●	+00:06 (2155.) ●	+00:12 (3487.) ●
Laufen	0.4 km	03:42:13	00:02:02	05:05 min/km	±00:00 (294.) ●	-00:05 (1567.) ●	-00:12 (1818.) ●
Laufen	1.4 km	03:46:39	00:04:26	04:26 min/km	-00:03 (310.) ●	-00:10 (1691.) ●	-00:26 (1987.) ●
Laufen	2.6 km	03:52:53	00:06:14	05:11 min/km	+00:09 (353.) ●	-00:04 (1955.) ●	-00:29 (2348.) ●
Laufen	4 km	03:59:28	00:06:35	04:42 min/km	+00:15 (373.) ●	+00:03 (2069.) ●	-00:20 (2511.) ●
Laufen	5.3 km	04:05:02	00:05:34	04:16 min/km	+00:06 (356.) ●	-00:02 (1980.) ●	-00:23 (2361.) ●
Laufen	6.7 km	04:11:11	00:06:09	04:23 min/km	+00:15 (378.) ●	+00:02 (2094.) ●	-00:21 (2518.) ●
Laufen	7.8 km	04:16:37	00:05:26	04:56 min/km	+00:15 (386.) ●	+00:03 (2143.) ●	-00:18 (2573.) ●
Laufen	9.2 km	04:23:15	00:06:38	04:44 min/km	+00:11 (358.) ●	-00:01 (1994.) ●	-00:25 (2335.) ●
Laufen	10.4 km	04:28:23	00:05:08	04:16 min/km	+00:08 (356.) ●	-00:03 (1978.) ●	-00:23 (2335.) ●
Laufen	10.8 km	04:30:35	00:02:12	05:29 min/km	+00:03 (346.) ●	-00:02 (1909.) ●	-00:11 (2225.) ●
Laufen	11.8 km	04:35:15	00:04:40	04:40 min/km	+00:04 (332.) ●	-00:07 (1841.) ●	-00:27 (2140.) ●
Laufen	13 km	04:41:46	00:06:31	05:25 min/km	+00:09 (348.) ●	-00:08 (1920.) ●	-00:36 (2271.) ●
Laufen	14.4 km	04:48:23	00:06:37	04:43 min/km	+00:01 (319.) ●	-00:13 (1753.) ●	-00:38 (2038.) ●
Laufen	15.7 km	04:53:52	00:05:29	04:13 min/km	-00:10 (258.) ●	-00:23 (1447.) ●	-00:46 (1631.) ●
Laufen	17.1 km	04:59:50	00:05:58	04:15 min/km	-00:11 (253.) ●	-00:25 (1439.) ●	-00:50 (1636.) ●
Laufen	18.2 km	05:05:08	00:05:18	04:49 min/km	-00:07 (284.) ●	-00:19 (1546.) ●	-00:41 (1771.) ●
Laufen	19.6 km	05:11:47	00:06:39	04:44 min/km	-00:04 (292.) ●	-00:19 (1608.) ●	-00:42 (1859.) ●
Laufen	20.8 km	05:17:02	00:05:15	04:22 min/km	+00:08 (347.) ●	-00:04 (1908.) ●	-00:22 (2328.) ●
Laufen	21.1 km	05:18:42	00:01:40	05:33 min/km	+00:03 (326.) ●	-00:07 (1981.) ●	-00:10 (2456.) ●
Laufen	21.1 km	05:18:42	01:38:31	04:40 min/km	+01:12 (330.) ●	-02:24 (1828.) ●	-08:40 (2139.) ●
Total	112.5 km	05:18:42	05:18:42	21.18 km/h	+27:34 (453.) ●	+19:48 (2562.) ●	+03:25 (3213.) ●

Ges	Sex	Ak	Name	#	AK
3132	2518	448	Marco Grebe	427	M40-44	DEU	00:41:49	02:44:49	01:37:08	05:16:55
3138	2521	449	Matias Honnen	130	M40-44	BOL	00:39:46	02:27:37	01:57:44	05:17:08
3160	2532	450	Leonardo Martellotto	258	M40-44	ARG	00:33:47	02:40:07	01:53:18	05:17:33
3173	2540	451	Pablo Emilio Lattanzio	326	M40-44	ARG	00:34:18	02:45:29	01:46:43	05:17:48
3179	2542	452	Rik Hak	138	M40-44	NLD	00:42:29	02:39:56	01:43:28	05:17:59
3213	2562	453	Piotr Starzynski	200	M40-44	POL	00:48:13	02:41:55	01:38:31	05:18:42
3237	2575	454	Martin Kelly	629	M40-44	GBR	00:39:19	02:48:04	01:41:15	05:19:13
3242	2577	455	Ivan Diaz Chacon	275	M40-44	ESP	00:32:45	02:26:22	02:05:13	05:19:23
3245	2579	456	Cody Jarrett	691	M40-44	USA	00:36:50	02:38:33	01:47:29	05:19:27
3254	2584	457	Matthew Allen	250	M40-44	CAN	00:41:05	02:43:26	01:45:22	05:19:42